Quentin William Howell -
Ironman Gurye 2017

Quick facts

1304/1179/168All/Gender/AG

M50-54Age group

1323Bib number

Nationality


1:30:15	6:45:33	7:30:38	16:10:14

Compare Quentin William Howell with other athletes!

1323 Howell

1399 Lee ×

1306 Co ×

1300 Choi ×

1291 Chee Koon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:26	00:44:26	02:20 min/100m	-00:25 (93.) ●	+00:38 (733.) ●	+00:26 (797.) ●
Swim	3.8 km	01:30:15	00:45:49	02:24 min/100m	-01:54 (77.) ●	-00:37 (631.) ●	-00:52 (685.) ●
Swim	3.8 km	01:30:15	01:30:15	02:22 min/100m	-02:19 (83.) ●	+00:01 (669.) ●	-00:26 (729.) ●
Transition		01:41:17	00:11:02	-	+00:18 (106.) ●	+00:38 (775.) ●	+00:31 (853.) ●
Bike	8 km	02:07:42	00:26:25	18.17 km/h	+02:43 (167.) ●	+02:48 (1121.) ●	+02:38 (1220.) ●
Bike	31 km	02:50:01	00:42:19	32.61 km/h	+02:20 (143.) ●	+02:44 (1022.) ●	+02:24 (1094.) ●
Bike	43.7 km	03:23:56	00:33:55	22.47 km/h	+04:12 (162.) ●	+04:34 (1160.) ●	+04:19 (1269.) ●
Bike	58.7 km	03:51:52	00:27:56	32.22 km/h	+01:25 (140.) ●	+01:32 (1010.) ●	+01:20 (1084.) ●
Bike	73.9 km	04:23:56	00:32:04	28.44 km/h	+00:03 (111.) ●	+00:18 (760.) ●	+00:01 (802.) ●
Bike	86.8 km	04:57:57	00:34:01	22.75 km/h	+00:53 (118.) ●	+01:24 (864.) ●	+01:02 (927.) ●
Bike	101.3 km	05:26:16	00:28:19	30.72 km/h	-04:02 (68.) ●	-03:27 (544.) ●	-03:42 (580.) ●
Bike	117.3 km	06:01:19	00:35:03	27.39 km/h	+02:05 (146.) ●	+02:00 (969.) ●	+01:46 (1047.) ●
Bike	130 km	06:37:35	00:36:16	21.01 km/h	-00:35 (92.) ●	+00:02 (674.) ●	-00:16 (723.) ●
Bike	145.3 km	07:05:59	00:28:24	32.32 km/h	-01:39 (67.) ●	-01:50 (493.) ●	-01:54 (533.) ●
Bike	160.7 km	07:39:52	00:33:53	27.27 km/h	-00:23 (91.) ●	-00:07 (661.) ●	-00:18 (710.) ●
Bike	180 km	08:26:50	00:46:58	24.66 km/h	+00:39 (109.) ●	+00:40 (768.) ●	+00:27 (831.) ●
Bike	180 km	08:26:50	06:45:33	26.63 km/h	+07:41 (112.) ●	+10:38 (789.) ●	+07:47 (845.) ●
Transition		08:39:36	00:12:46	-	+01:34 (127.) ●	+01:21 (895.) ●	+01:22 (992.) ●
Run	5 km	09:27:26	00:47:50	09:34 min/km	+12:17 (175.) ●	+12:38 (1219.) ●	+12:32 (1362.) ●
Run	11.2 km	10:32:36	01:05:10	10:30 min/km	+21:48 (182.) ●	+21:58 (1257.) ●	+21:59 (1407.) ●
Run	17.6 km	11:31:56	00:59:20	09:16 min/km	+12:04 (170.) ●	+12:09 (1165.) ●	+12:11 (1308.) ●
Run	23.8 km	12:29:52	00:57:56	09:20 min/km	+10:28 (165.) ●	+10:35 (1118.) ●	+10:40 (1252.) ●
Run	30 km	13:38:54	01:09:02	11:08 min/km	+17:45 (180.) ●	+18:21 (1248.) ●	+18:29 (1396.) ●
Run	36.2 km	14:48:02	01:09:08	11:09 min/km	+18:24 (177.) ●	+19:02 (1231.) ●	+19:09 (1380.) ●
Run	42.2 km	16:10:14	01:22:12	13:42 min/km	+30:07 (183.) ●	+30:10 (1260.) ●	+30:18 (1410.) ●
Run	42.2 km	16:10:14	07:30:38	10:40 min/km	+02:02:53 (182.) ●	+02:04:53 (1264.) ●	+02:05:18 (1414.) ●
Total	226 km	16:10:14	16:10:14	13.98 km/h	+02:10:07 (168.) ●	+02:17:31 (1179.) ●	+02:14:32 (1304.) ●

Ovr	Gen	Div	Name	#	AG
1255	1136	163	Chuk Shum Samuel Yiu	1480	M50-54	01:41:20	07:33:08	06:11:50	15:56:06
1268	1147	164	Young-Mo Kim	1385	M50-54	01:22:06	07:37:10	05:58:51	15:59:07
1269	1148	165	Nelson Quek	1447	M50-54	01:31:08	07:03:46	06:57:15	15:59:14
1279	1156	166	Dong-Mok Lee	1399	M50-54	01:40:48	07:42:43	06:02:26	16:03:47
1297	1172	167	Michael Co	1306	M50-54	01:30:34	07:45:21	06:24:14	16:06:51
1304	1179	168	Quentin William Howell	1323	M50-54	01:30:15	06:45:33	07:30:38	16:10:14
1306	1181	169	Jong-Du Choi	1300	M50-54	01:51:10	07:15:47	06:29:12	16:11:11
1314	1187	170	Johnny Chng Chee Koon	1291	M50-54	01:27:54	07:45:58	06:18:52	16:14:17
1326	1194	171	Seog-Cheol Han	1320	M50-54	01:30:24	07:07:09	07:05:20	16:19:09
1331	1197	172	Hyung-Wan Kim	1364	M50-54	01:50:34	07:40:55	06:27:45	16:20:39