Mr.suchat Pongprucg -
Ironman Gurye 2017

Quick facts

1296/1171/94All/Gender/AG

M55-59Age group

1591Bib number

Nationality


1:35:18	7:24:51	6:45:56	16:06:25

Compare Mr.suchat Pongprucg with other athletes!

1591 Pongprucg

1533 Jeong ×

1519 Hong ×

1598 Wang ×

1586 Oh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	+01:08 (64.) ●	+02:34 (866.) ●	+02:22 (944.) ●
Swim	3.8 km	01:35:18	00:48:56	02:34 min/100m	+01:18 (60.) ●	+02:30 (841.) ●	+02:15 (918.) ●
Swim	3.8 km	01:35:18	01:35:18	02:30 min/100m	+02:26 (60.) ●	+05:04 (840.) ●	+04:37 (918.) ●
Transition		01:46:03	00:10:45	-	-00:21 (58.) ●	+00:21 (749.) ●	+00:14 (825.) ●
Bike	8 km	02:12:32	00:26:29	18.12 km/h	+02:41 (91.) ●	+02:52 (1130.) ●	+02:42 (1229.) ●
Bike	31 km	02:54:29	00:41:57	32.9 km/h	+01:53 (76.) ●	+02:22 (993.) ●	+02:02 (1063.) ●
Bike	43.7 km	03:27:20	00:32:51	23.2 km/h	+02:57 (81.) ●	+03:30 (1088.) ●	+03:15 (1187.) ●
Bike	58.7 km	03:55:25	00:28:05	32.05 km/h	+00:39 (75.) ●	+01:41 (1030.) ●	+01:29 (1107.) ●
Bike	73.9 km	04:34:10	00:38:45	23.54 km/h	+06:19 (98.) ●	+06:59 (1228.) ●	+06:42 (1356.) ●
Bike	86.8 km	05:12:28	00:38:18	20.21 km/h	+04:46 (86.) ●	+05:41 (1110.) ●	+05:19 (1215.) ●
Bike	101.3 km	05:49:40	00:37:12	23.39 km/h	+04:39 (80.) ●	+05:26 (1003.) ●	+05:11 (1106.) ●
Bike	117.3 km	06:26:42	00:37:02	25.92 km/h	+03:40 (92.) ●	+03:59 (1127.) ●	+03:45 (1236.) ●
Bike	130 km	07:07:50	00:41:08	18.53 km/h	+04:45 (85.) ●	+04:54 (1062.) ●	+04:36 (1166.) ●
Bike	145.3 km	07:39:09	00:31:19	29.31 km/h	+00:42 (72.) ●	+01:05 (905.) ●	+01:01 (996.) ●
Bike	160.7 km	08:19:12	00:40:03	23.07 km/h	+05:35 (92.) ●	+06:03 (1181.) ●	+05:52 (1309.) ●
Bike	180 km	09:10:54	00:51:42	22.4 km/h	+05:00 (89.) ●	+05:24 (1130.) ●	+05:11 (1240.) ●
Bike	180 km	09:10:54	07:24:51	24.28 km/h	+43:36 (88.) ●	+49:56 (1131.) ●	+47:05 (1233.) ●
Transition		09:20:29	00:09:35	-	-01:29 (38.) ●	-01:50 (493.) ●	-01:49 (549.) ●
Run	5 km	10:02:07	00:41:38	08:19 min/km	+05:04 (80.) ●	+06:26 (1070.) ●	+06:20 (1190.) ●
Run	11.2 km	10:51:12	00:49:05	07:55 min/km	+05:30 (85.) ●	+05:53 (1028.) ●	+05:54 (1153.) ●
Run	17.6 km	11:51:42	01:00:30	09:27 min/km	+13:14 (99.) ●	+13:19 (1191.) ●	+13:21 (1337.) ●
Run	23.8 km	12:50:44	00:59:02	09:31 min/km	+12:48 (98.) ●	+11:41 (1149.) ●	+11:46 (1285.) ●
Run	30 km	13:52:40	01:01:56	09:59 min/km	+11:53 (94.) ●	+11:15 (1114.) ●	+11:23 (1254.) ●
Run	36.2 km	14:57:54	01:05:14	10:31 min/km	+15:50 (98.) ●	+15:08 (1170.) ●	+15:15 (1315.) ●
Run	42.2 km	16:06:25	01:08:31	11:25 min/km	+16:48 (97.) ●	+16:29 (1178.) ●	+16:37 (1320.) ●
Run	42.2 km	16:06:25	06:45:56	09:37 min/km	+01:21:07 (97.) ●	+01:20:11 (1185.) ●	+01:20:36 (1329.) ●
Total	226 km	16:06:25	16:06:25	14.03 km/h	+02:05:19 (94.) ●	+02:13:42 (1171.) ●	+02:10:43 (1296.) ●

Ovr	Gen	Div	Name	#	AG
1226	1110	89	Hyeong-Deug Kim	1549	M55-59	01:44:10	06:49:47	06:47:17	15:47:20
1228	1112	90	Hyun-Cheol Kim	1551	M55-59	01:41:34	07:30:09	05:59:15	15:49:14
1243	1124	91	Prayoon Deesuksaeng	1507	M55-59	01:33:30	07:11:09	06:49:49	15:54:26
1260	1140	92	Hak-Jin Jeong	1533	M55-59	01:23:08	07:37:28	05:58:18	15:58:00
1289	1166	93	Sung-Jo Hong	1519	M55-59	01:39:20	07:38:27	06:16:12	16:05:42
1296	1171	94	Mr.suchat Pongprucg	1591	M55-59	01:35:18	07:24:51	06:45:56	16:06:25
1316	1189	95	Oh-Kyung Wang	1598	M55-59	01:49:28	07:52:01	06:03:07	16:16:10
1323	1191	96	Seung-Jin Oh	1586	M55-59	01:35:31	07:05:45	07:10:06	16:18:47
1341	1207	97	Moon-Seong Lee	1572	M55-59	01:55:30	07:05:56	07:02:19	16:24:16
1364	1226	98	Jong-Mal Kim	1554	M55-59	01:49:06	07:06:57	07:12:39	16:33:30