Miguel Laman -
Ironman Gurye 2017

Quick facts

1310/1185/95All/Gender/AG

M30-34Age group

305Bib number

Nationality


2:07:48	7:11:06	6:25:05	16:12:24

Compare Miguel Laman with other athletes!

305 Laman

360 Zhang ×

306 Lee ×

279 He ×

361 Zhao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:37	01:07:37	03:33 min/100m	+23:56 (102.) ●	+23:49 (1265.) ●	+23:37 (1415.) ●
Swim	3.8 km	02:07:48	01:00:11	03:10 min/100m	+13:37 (97.) ●	+13:45 (1230.) ●	+13:30 (1372.) ●
Swim	3.8 km	02:07:48	02:07:48	03:21 min/100m	+37:33 (102.) ●	+37:34 (1260.) ●	+37:07 (1408.) ●
Transition		02:24:47	00:16:59	-	+06:55 (97.) ●	+06:35 (1192.) ●	+06:28 (1325.) ●
Bike	8 km	02:52:24	00:27:37	17.38 km/h	+04:14 (94.) ●	+04:00 (1196.) ●	+03:50 (1317.) ●
Bike	31 km	03:42:35	00:50:11	27.5 km/h	+10:25 (99.) ●	+10:36 (1253.) ●	+10:16 (1393.) ●
Bike	43.7 km	04:18:45	00:36:10	21.07 km/h	+07:10 (98.) ●	+06:49 (1225.) ●	+06:34 (1360.) ●
Bike	58.7 km	04:49:58	00:31:13	28.83 km/h	+05:02 (100.) ●	+04:49 (1216.) ●	+04:37 (1342.) ●
Bike	73.9 km	05:28:04	00:38:06	23.94 km/h	+06:34 (99.) ●	+06:20 (1214.) ●	+06:03 (1337.) ●
Bike	86.8 km	06:02:36	00:34:32	22.41 km/h	+02:19 (75.) ●	+01:55 (896.) ●	+01:33 (962.) ●
Bike	101.3 km	06:33:44	00:31:08	27.94 km/h	+01:07 (74.) ●	-00:38 (770.) ●	-00:53 (841.) ●
Bike	117.3 km	07:08:50	00:35:06	27.35 km/h	+02:18 (79.) ●	+02:03 (978.) ●	+01:49 (1058.) ●
Bike	130 km	07:44:37	00:35:47	21.29 km/h	+00:20 (58.) ●	-00:27 (626.) ●	-00:45 (672.) ●
Bike	145.3 km	08:13:47	00:29:10	31.47 km/h	-00:56 (59.) ●	-01:04 (617.) ●	-01:08 (667.) ●
Bike	160.7 km	08:49:12	00:35:25	26.09 km/h	+01:44 (71.) ●	+01:25 (868.) ●	+01:14 (939.) ●
Bike	180 km	09:35:53	00:46:41	24.81 km/h	+00:58 (67.) ●	+00:23 (733.) ●	+00:10 (792.) ●
Bike	180 km	09:35:53	07:11:06	25.05 km/h	+41:15 (85.) ●	+36:11 (1051.) ●	+33:20 (1138.) ●
Transition		09:47:19	00:11:26	-	+01:03 (71.) ●	+00:01 (757.) ●	+00:02 (834.) ●
Run	5 km	10:26:23	00:39:04	07:48 min/km	+05:06 (83.) ●	+03:52 (966.) ●	+03:46 (1076.) ●
Run	11.2 km	11:11:38	00:45:15	07:17 min/km	+03:02 (72.) ●	+02:03 (812.) ●	+02:04 (916.) ●
Run	17.6 km	12:05:41	00:54:03	08:26 min/km	+07:01 (80.) ●	+06:52 (1012.) ●	+06:54 (1139.) ●
Run	23.8 km	13:06:15	01:00:34	09:46 min/km	+13:08 (94.) ●	+13:13 (1180.) ●	+13:18 (1324.) ●
Run	30 km	14:10:29	01:04:14	10:21 min/km	+14:18 (96.) ●	+13:33 (1181.) ●	+13:41 (1324.) ●
Run	36.2 km	15:11:44	01:01:15	09:52 min/km	+11:42 (92.) ●	+11:09 (1090.) ●	+11:16 (1229.) ●
Run	42.2 km	16:12:24	01:00:40	10:06 min/km	+09:16 (83.) ●	+08:38 (1001.) ●	+08:46 (1122.) ●
Run	42.2 km	16:12:24	06:25:05	09:07 min/km	+01:03:33 (91.) ●	+59:20 (1093.) ●	+59:45 (1229.) ●
Total	226 km	16:12:24	16:12:24	13.94 km/h	+02:30:19 (95.) ●	+02:19:41 (1185.) ●	+02:16:42 (1310.) ●

Ovr	Gen	Div	Name	#	AG
1180	1069	90	Pengcheng Xie	352	M30-34	01:27:42	06:39:05	06:47:56	15:33:18
1208	1094	91	Prachayon Nitiwattananon	324	M30-34	01:47:16	07:24:37	06:06:52	15:43:05
1230	1114	92	Sung-Hun Lee	312	M30-34	01:46:43	07:16:03	06:24:35	15:50:10
1236	1118	93	Kang Zhang	360	M30-34	01:49:11	08:05:51	05:28:37	15:51:17
1274	1153	94	Dan-Sang Lee	306	M30-34	01:16:04	08:22:31	05:55:58	16:01:00
1310	1185	95	Miguel Laman	305	M30-34	02:07:48	07:11:06	06:25:05	16:12:24
1368	1229	96	Jingyang He	279	M30-34	01:36:34	06:57:15	07:11:27	16:34:41
1370	1231	97	Bing Zhao	361	M30-34	01:18:16	07:56:13	06:49:39	16:34:57
1371	1232	98	Yaohai Hu	281	M30-34	01:55:19	07:21:37	06:43:31	16:35:47
1379	1236	99	Alfredo Jr Hizon	280	M30-34	01:49:44	07:33:23	06:56:02	16:40:15