Wang-Woo Nam -
Ironman Gurye 2017

  Quick facts

801/735/67All/Gender/AG

M30-34Age group

323Bib number

Nationality

1:26:306:27:165:59:09 14:17:17

  Compare Wang-Woo Nam with other athletes!

323 Nam
271 Garcia × 
322 Na Pattalung × 
297 Kim × 
349 Wang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:53 00:42:5302:15 min/100m-00:48 (55.) -00:55 (594.) -01:07 (650.)
Swim3.8 km 01:26:30 00:43:3702:17 min/100m-02:57 (42.) -02:49 (458.) -03:04 (494.)
Swim3.8 km 01:26:30 01:26:3002:16 min/100m-03:45 (50.) -03:44 (516.) -04:11 (560.)
Transition 01:40:21 00:13:51 - +03:47 (83.) +03:27 (1045.) +03:20 (1154.)
Bike8 km 02:06:06 00:25:4518.64 km/h+02:22 (88.) +02:08 (1060.) +01:58 (1149.)
Bike31 km 02:47:56 00:41:5032.99 km/h+02:04 (79.) +02:15 (984.) +01:55 (1053.)
Bike43.7 km 03:18:19 00:30:2325.08 km/h+01:23 (74.) +01:02 (867.) +00:47 (932.)
Bike58.7 km 03:44:12 00:25:5334.77 km/h-00:18 (59.) -00:31 (638.) -00:43 (671.)
Bike73.9 km 04:14:52 00:30:4029.74 km/h-00:52 (48.) -01:06 (524.) -01:23 (548.)
Bike86.8 km 04:45:48 00:30:5625.02 km/h-01:17 (47.) -01:41 (543.) -02:03 (573.)
Bike101.3 km 05:11:50 00:26:0233.42 km/h-03:59 (31.) -05:44 (252.) -05:59 (262.)
Bike117.3 km 05:42:39 00:30:4931.15 km/h-01:59 (36.) -02:14 (358.) -02:28 (377.)
Bike130 km 06:16:04 00:33:2522.8 km/h-02:02 (42.) -02:49 (407.) -03:07 (432.)
Bike145.3 km 06:54:12 00:38:0824.07 km/h+08:02 (97.) +07:54 (1175.) +07:50 (1320.)
Bike160.7 km 07:23:46 00:29:3431.25 km/h-04:07 (13.) -04:26 (132.) -04:37 (136.)
Bike180 km 08:07:37 00:43:5126.41 km/h-01:52 (42.) -02:27 (411.) -02:40 (438.)
Bike180 km 08:07:37 06:27:1627.89 km/h-02:35 (56.) -07:39 (562.) -10:30 (599.)
Transition 08:18:08 00:10:31 - +00:08 (55.) -00:54 (617.) -00:53 (685.)
Run5 km 08:53:59 00:35:5107:10 min/km+01:53 (65.) +00:39 (739.) +00:33 (819.)
Run11.2 km 09:39:15 00:45:1607:18 min/km+03:03 (73.) +02:04 (813.) +02:05 (917.)
Run17.6 km 10:30:00 00:50:4507:55 min/km+03:43 (71.) +03:34 (848.) +03:36 (956.)
Run23.8 km 11:21:06 00:51:0608:14 min/km+03:40 (77.) +03:45 (843.) +03:50 (953.)
Run30 km 12:15:53 00:54:4708:50 min/km+04:51 (77.) +04:06 (834.) +04:14 (942.)
Run36.2 km 13:14:52 00:58:5909:30 min/km+09:26 (86.) +08:53 (1027.) +09:00 (1156.)
Run42.2 km 14:17:17 01:02:2510:24 min/km+11:01 (88.) +10:23 (1042.) +10:31 (1166.)
Run42.2 km 14:17:17 05:59:0908:30 min/km+37:37 (78.) +33:24 (904.) +33:49 (1017.)
Total 226 km 14:17:17 14:17:1715.82 km/h+35:12 (67.) +24:34 (735.) +21:35 (801.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance