Ralph Abelardo -
Ironman Gurye 2017
Quick facts
538/491/88All/Gender/AG
M35-39Age group
364Bib number
Nationality
1:52:13 | 6:43:40 | 4:29:55 | 13:27:14 |
Compare Ralph Abelardo with other athletes!
364 Abelardo
512 Na ×
369 Bae ×
585 Woo ×
448 Kanchanaweerawit ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:29 | 00:55:29 | 02:55 min/100m | +12:16 (206.) ● | +11:41 (1209.) ● | +11:29 (1351.) ● |
Swim | 3.8 km | 01:52:13 | 00:56:44 | 02:59 min/100m | +10:43 (196.) ● | +10:18 (1168.) ● | +10:03 (1294.) ● |
Swim | 3.8 km | 01:52:13 | 01:52:13 | 02:57 min/100m | +22:59 (200.) ● | +21:59 (1196.) ● | +21:32 (1332.) ● |
Transition | 02:02:55 | 00:10:42 | - | +00:30 (133.) ● | +00:18 (743.) ● | +00:11 (818.) ● | |
Bike | 8 km | 02:27:34 | 00:24:39 | 19.47 km/h | +01:06 (155.) ● | +01:02 (899.) ● | +00:52 (966.) ● |
Bike | 31 km | 03:08:42 | 00:41:08 | 33.55 km/h | +02:01 (164.) ● | +01:33 (908.) ● | +01:13 (969.) ● |
Bike | 43.7 km | 03:39:20 | 00:30:38 | 24.87 km/h | +01:25 (151.) ● | +01:17 (900.) ● | +01:02 (966.) ● |
Bike | 58.7 km | 04:07:37 | 00:28:17 | 31.82 km/h | +02:06 (185.) ● | +01:53 (1048.) ● | +01:41 (1129.) ● |
Bike | 73.9 km | 04:42:12 | 00:34:35 | 26.37 km/h | +03:11 (187.) ● | +02:49 (1054.) ● | +02:32 (1142.) ● |
Bike | 86.8 km | 05:18:51 | 00:36:39 | 21.12 km/h | +04:08 (177.) ● | +04:02 (1045.) ● | +03:40 (1131.) ● |
Bike | 101.3 km | 05:46:57 | 00:28:06 | 30.96 km/h | -02:47 (95.) ● | -03:40 (523.) ● | -03:55 (559.) ● |
Bike | 117.3 km | 06:20:39 | 00:33:42 | 28.49 km/h | +00:19 (139.) ● | +00:39 (806.) ● | +00:25 (862.) ● |
Bike | 130 km | 06:57:18 | 00:36:39 | 20.79 km/h | +00:50 (122.) ● | +00:25 (706.) ● | +00:07 (758.) ● |
Bike | 145.3 km | 07:26:51 | 00:29:33 | 31.07 km/h | -00:02 (126.) ● | -00:41 (687.) ● | -00:45 (741.) ● |
Bike | 160.7 km | 08:01:11 | 00:34:20 | 26.91 km/h | +00:35 (131.) ● | +00:20 (725.) ● | +00:09 (778.) ● |
Bike | 180 km | 08:46:35 | 00:45:24 | 25.51 km/h | -00:41 (104.) ● | -00:54 (577.) ● | -01:07 (617.) ● |
Bike | 180 km | 08:46:35 | 06:43:40 | 26.75 km/h | +12:11 (139.) ● | +08:45 (772.) ● | +05:54 (826.) ● |
Transition | 08:57:19 | 00:10:44 | - | -00:31 (116.) ● | -00:41 (649.) ● | -00:40 (719.) ● | |
Run | 5 km | 09:27:28 | 00:30:09 | 06:01 min/km | -04:50 (58.) ● | -05:03 (278.) ● | -05:09 (303.) ● |
Run | 11.2 km | 10:01:24 | 00:33:56 | 05:28 min/km | -09:22 (26.) ● | -09:16 (116.) ● | -09:15 (123.) ● |
Run | 17.6 km | 10:39:00 | 00:37:36 | 05:52 min/km | -09:22 (33.) ● | -09:35 (161.) ● | -09:33 (175.) ● |
Run | 23.8 km | 11:18:48 | 00:39:48 | 06:25 min/km | -07:23 (45.) ● | -07:33 (246.) ● | -07:28 (279.) ● |
Run | 30 km | 12:02:22 | 00:43:34 | 07:01 min/km | -06:57 (59.) ● | -07:07 (307.) ● | -06:59 (345.) ● |
Run | 36.2 km | 12:43:57 | 00:41:35 | 06:42 min/km | -07:50 (54.) ● | -08:31 (257.) ● | -08:24 (290.) ● |
Run | 42.2 km | 13:27:14 | 00:43:17 | 07:12 min/km | -07:54 (58.) ● | -08:45 (304.) ● | -08:37 (346.) ● |
Run | 42.2 km | 13:27:14 | 04:29:55 | 06:23 min/km | -53:38 (42.) ● | -55:50 (206.) ● | -55:25 (232.) ● |
Total | 226 km | 13:27:14 | 13:27:14 | 16.8 km/h | -18:29 (88.) ● | -25:29 (491.) ● | -28:28 (538.) ● |