Chang-Woo Cho -
Ironman Gurye 2017

Quick facts

179/165/38All/Gender/AG

M35-39Age group

391Bib number

Nationality


1:25:46	5:38:52	4:40:32	11:57:22

Compare Chang-Woo Cho with other athletes!

391 Cho

475 Labao ×

495 Lee ×

501 Liang ×

491 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	-02:36 (79.) ●	-03:11 (417.) ●	-03:23 (452.) ●
Swim	3.8 km	01:25:46	00:45:09	02:22 min/100m	-00:52 (105.) ●	-01:17 (578.) ●	-01:32 (629.) ●
Swim	3.8 km	01:25:46	01:25:46	02:15 min/100m	-03:28 (92.) ●	-04:28 (490.) ●	-04:55 (529.) ●
Transition		01:31:27	00:05:41	-	-04:31 (22.) ●	-04:43 (102.) ●	-04:50 (114.) ●
Bike	8 km	01:52:20	00:20:53	22.98 km/h	-02:40 (37.) ●	-02:44 (169.) ●	-02:54 (175.) ●
Bike	31 km	02:27:29	00:35:09	39.26 km/h	-03:58 (26.) ●	-04:26 (89.) ●	-04:46 (90.) ●
Bike	43.7 km	02:52:47	00:25:18	30.12 km/h	-03:55 (24.) ●	-04:03 (101.) ●	-04:18 (102.) ●
Bike	58.7 km	03:15:59	00:23:12	38.79 km/h	-02:59 (15.) ●	-03:12 (77.) ●	-03:24 (78.) ●
Bike	73.9 km	03:43:06	00:27:07	33.63 km/h	-04:17 (12.) ●	-04:39 (41.) ●	-04:56 (42.) ●
Bike	86.8 km	04:10:31	00:27:25	28.23 km/h	-05:06 (33.) ●	-05:12 (160.) ●	-05:34 (166.) ●
Bike	101.3 km	04:35:01	00:24:30	35.51 km/h	-06:23 (25.) ●	-07:16 (83.) ●	-07:31 (86.) ●
Bike	117.3 km	05:03:36	00:28:35	33.59 km/h	-04:48 (24.) ●	-04:28 (111.) ●	-04:42 (114.) ●
Bike	130 km	05:34:18	00:30:42	24.82 km/h	-05:07 (41.) ●	-05:32 (176.) ●	-05:50 (184.) ●
Bike	145.3 km	06:00:06	00:25:48	35.58 km/h	-03:47 (32.) ●	-04:26 (129.) ●	-04:30 (134.) ●
Bike	160.7 km	06:29:28	00:29:22	31.46 km/h	-04:23 (24.) ●	-04:38 (117.) ●	-04:49 (121.) ●
Bike	180 km	07:10:19	00:40:51	28.35 km/h	-05:14 (36.) ●	-05:27 (147.) ●	-05:40 (154.) ●
Bike	180 km	07:10:19	05:38:52	31.87 km/h	-52:37 (26.) ●	-56:03 (102.) ●	-58:54 (104.) ●
Transition		07:16:50	00:06:31	-	-04:44 (27.) ●	-04:54 (135.) ●	-04:53 (152.) ●
Run	5 km	07:42:21	00:25:31	05:06 min/km	-09:28 (13.) ●	-09:41 (57.) ●	-09:47 (60.) ●
Run	11.2 km	08:18:30	00:36:09	05:49 min/km	-07:09 (43.) ●	-07:03 (203.) ●	-07:02 (222.) ●
Run	17.6 km	09:03:40	00:45:10	07:03 min/km	-01:48 (93.) ●	-02:01 (544.) ●	-01:59 (609.) ●
Run	23.8 km	09:51:00	00:47:20	07:38 min/km	+00:09 (110.) ●	-00:01 (665.) ●	+00:04 (749.) ●
Run	30 km	10:32:19	00:41:19	06:39 min/km	-09:12 (43.) ●	-09:22 (212.) ●	-09:14 (238.) ●
Run	36.2 km	11:15:18	00:42:59	06:55 min/km	-06:26 (63.) ●	-07:07 (323.) ●	-07:00 (364.) ●
Run	42.2 km	11:57:22	00:42:04	07:00 min/km	-09:07 (54.) ●	-09:58 (252.) ●	-09:50 (291.) ●
Run	42.2 km	11:57:22	04:40:32	06:38 min/km	-43:01 (57.) ●	-45:13 (279.) ●	-44:48 (315.) ●
Total	226 km	11:57:22	11:57:22	18.9 km/h	-01:48:21 (38.) ●	-01:55:21 (165.) ●	-01:58:20 (179.) ●

Ovr	Gen	Div	Name	#	AG
160	148	33	Aik Ee Ng	517	M35-39	01:30:49	05:44:20	04:20:12	11:49:12
165	151	34	Karan Popaichayon	536	M35-39	01:24:21	06:05:25	04:06:14	11:51:31
166	152	35	Zhiping Zhang	604	M35-39	01:08:07	05:54:52	04:36:19	11:51:33
167	153	36	Michael John Paul Benito Labao	475	M35-39	01:21:37	05:53:09	04:24:41	11:53:36
174	160	37	Seung-Cheol Lee	495	M35-39	01:21:01	05:49:23	04:27:27	11:56:42
179	165	38	Chang-Woo Cho	391	M35-39	01:25:46	05:38:52	04:40:32	11:57:22
180	166	39	Yongjia Liang	501	M35-39	01:32:15	05:49:20	04:21:04	11:57:25
193	178	40	Min-Chul Lee	491	M35-39	01:28:53	06:03:59	04:07:36	12:00:08
194	179	41	Bin Wang	577	M35-39	01:19:22	05:36:53	04:49:55	12:00:35
196	181	42	Man-Seok Kim	461	M35-39	01:36:53	05:57:00	04:11:16	12:01:55