Se-Gyu Jo -
Ironman Gurye 2017

  Quick facts

1159/1051/225All/Gender/AG

M40-44Age group

698Bib number

Nationality

1:27:467:24:576:00:18 15:28:38

  Compare Se-Gyu Jo with other athletes!

698 Jo
709 Jung × 
619 Bae × 
729 Kim × 
794 Lim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:19 00:42:1902:13 min/100m-00:30 (130.) -01:29 (549.) -01:41 (597.)
Swim3.8 km 01:27:46 00:45:2702:23 min/100m±00:00 (143.) -00:59 (595.) -01:14 (646.)
Swim3.8 km 01:27:46 01:27:4602:18 min/100m-00:30 (135.) -02:28 (567.) -02:55 (620.)
Transition 01:45:16 00:17:30 - +07:21 (260.) +07:06 (1210.) +06:59 (1344.)
Bike8 km 02:10:32 00:25:1619 km/h+01:40 (218.) +01:39 (997.) +01:29 (1074.)
Bike31 km 02:53:59 00:43:2731.76 km/h+04:12 (248.) +03:52 (1109.) +03:32 (1199.)
Bike43.7 km 03:26:54 00:32:5523.15 km/h+03:50 (243.) +03:34 (1095.) +03:19 (1196.)
Bike58.7 km 03:54:53 00:27:5932.16 km/h+01:54 (221.) +01:35 (1016.) +01:23 (1091.)
Bike73.9 km 04:36:27 00:41:3421.94 km/h+09:59 (271.) +09:48 (1253.) +09:31 (1400.)
Bike86.8 km 05:13:49 00:37:2220.71 km/h+05:09 (241.) +04:45 (1080.) +04:23 (1170.)
Bike101.3 km 05:42:21 00:28:3230.49 km/h-03:19 (119.) -03:14 (565.) -03:29 (604.)
Bike117.3 km 06:23:40 00:41:1923.24 km/h+08:27 (268.) +08:16 (1232.) +08:02 (1371.)
Bike130 km 07:03:50 00:40:1018.97 km/h+03:54 (216.) +03:56 (997.) +03:38 (1088.)
Bike145.3 km 07:36:42 00:32:5227.93 km/h+02:25 (205.) +02:38 (1004.) +02:34 (1120.)
Bike160.7 km 08:20:39 00:43:5721.02 km/h+09:49 (268.) +09:57 (1249.) +09:46 (1395.)
Bike180 km 09:10:13 00:49:3423.36 km/h+03:18 (216.) +03:16 (1012.) +03:03 (1103.)
Bike180 km 09:10:13 07:24:5724.27 km/h+51:18 (247.) +50:02 (1133.) +47:11 (1235.)
Transition 09:28:20 00:18:07 - +06:51 (257.) +06:42 (1199.) +06:43 (1341.)
Run5 km 10:07:23 00:39:0307:48 min/km+03:42 (206.) +03:51 (964.) +03:45 (1074.)
Run11.2 km 11:06:16 00:58:5309:29 min/km+15:29 (261.) +15:41 (1226.) +15:42 (1374.)
Run17.6 km 11:58:29 00:52:1308:09 min/km+04:44 (191.) +05:02 (925.) +05:04 (1040.)
Run23.8 km 12:52:10 00:53:4108:39 min/km+05:47 (201.) +06:20 (964.) +06:25 (1086.)
Run30 km 13:46:45 00:54:3508:48 min/km+03:42 (178.) +03:54 (824.) +04:02 (930.)
Run36.2 km 14:42:27 00:55:4208:59 min/km+04:41 (182.) +05:36 (882.) +05:43 (991.)
Run42.2 km 15:28:38 00:46:1107:41 min/km-06:39 (92.) -05:51 (441.) -05:43 (496.)
Run42.2 km 15:28:38 06:00:1808:32 min/km+31:26 (187.) +34:33 (910.) +34:58 (1024.)
Total 226 km 15:28:38 15:28:3814.6 km/h+01:36:26 (225.) +01:35:55 (1051.) +01:32:56 (1159.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance