Chan-Kuk Bang -
Ironman Gurye 2017

  Quick facts

570/521/127All/Gender/AG

M45-49Age group

935Bib number

Nationality

1:28:206:24:095:17:16 13:33:12

  Compare Chan-Kuk Bang with other athletes!

935 Bang
925 Akio × 
1033 Jung × 
993 Hong × 
1123 Lee × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:22 00:43:2202:16 min/100m-00:24 (151.) -00:26 (637.) -00:38 (696.)
Swim3.8 km 01:28:20 00:44:5802:22 min/100m-01:13 (135.) -01:28 (562.) -01:43 (612.)
Swim3.8 km 01:28:20 01:28:2002:19 min/100m-01:37 (145.) -01:54 (596.) -02:21 (649.)
Transition 01:42:36 00:14:16 - +03:47 (248.) +03:52 (1073.) +03:45 (1187.)
Bike8 km 02:05:36 00:23:0020.87 km/h-00:25 (139.) -00:37 (585.) -00:47 (612.)
Bike31 km 02:45:06 00:39:3034.94 km/h+00:01 (171.) -00:05 (697.) -00:25 (735.)
Bike43.7 km 03:13:41 00:28:3526.66 km/h-00:35 (135.) -00:46 (583.) -01:01 (613.)
Bike58.7 km 03:39:09 00:25:2835.34 km/h-00:46 (129.) -00:56 (540.) -01:08 (563.)
Bike73.9 km 04:10:03 00:30:5429.51 km/h-00:46 (136.) -00:52 (561.) -01:09 (590.)
Bike86.8 km 04:40:42 00:30:3925.25 km/h-01:35 (125.) -01:58 (504.) -02:20 (533.)
Bike101.3 km 05:09:01 00:28:1930.72 km/h-03:35 (131.) -03:27 (542.) -03:42 (578.)
Bike117.3 km 05:41:46 00:32:4529.31 km/h-00:07 (160.) -00:18 (658.) -00:32 (702.)
Bike130 km 06:14:54 00:33:0823 km/h-03:00 (90.) -03:06 (382.) -03:24 (405.)
Bike145.3 km 06:51:20 00:36:2625.2 km/h+05:52 (262.) +06:12 (1136.) +06:08 (1277.)
Bike160.7 km 07:22:55 00:31:3529.26 km/h-02:10 (97.) -02:25 (371.) -02:36 (396.)
Bike180 km 08:06:45 00:43:5026.42 km/h-02:33 (97.) -02:28 (409.) -02:41 (436.)
Bike180 km 08:06:45 06:24:0928.11 km/h-09:39 (119.) -10:46 (515.) -13:37 (551.)
Transition 08:15:56 00:09:11 - -03:15 (109.) -02:14 (443.) -02:13 (488.)
Run5 km 08:50:36 00:34:4006:56 min/km-00:14 (159.) -00:32 (652.) -00:38 (719.)
Run11.2 km 09:30:58 00:40:2206:30 min/km-02:20 (118.) -02:50 (480.) -02:49 (535.)
Run17.6 km 10:18:53 00:47:5507:29 min/km+01:00 (179.) +00:44 (713.) +00:46 (800.)
Run23.8 km 11:04:32 00:45:3907:21 min/km-01:26 (138.) -01:42 (573.) -01:37 (644.)
Run30 km 11:51:42 00:47:1007:36 min/km-02:48 (115.) -03:31 (474.) -03:23 (540.)
Run36.2 km 12:39:45 00:48:0307:44 min/km-01:36 (147.) -02:03 (573.) -01:56 (650.)
Run42.2 km 13:33:12 00:53:2708:54 min/km+01:42 (183.) +01:25 (741.) +01:33 (832.)
Run42.2 km 13:33:12 05:17:1607:31 min/km-05:42 (149.) -08:29 (584.) -08:04 (659.)
Total 226 km 13:33:12 13:33:1216.67 km/h-16:26 (127.) -19:31 (521.) -22:30 (570.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance