Michael Angelo de La Cruz -
Ironman Gurye 2017

Quick facts

890/815/200All/Gender/AG

M45-49Age group

964Bib number

Nationality


1:41:49	6:53:15	5:38:32	14:34:21

Compare Michael Angelo de La Cruz with other athletes!

964 Cruz

1142 Lim ×

975 Gong ×

1199 Park ×

1238 Song ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:23	00:51:23	02:42 min/100m	+07:37 (266.) ●	+07:35 (1114.) ●	+07:23 (1235.) ●
Swim	3.8 km	01:41:49	00:50:26	02:39 min/100m	+04:15 (239.) ●	+04:00 (936.) ●	+03:45 (1028.) ●
Swim	3.8 km	01:41:49	01:41:49	02:40 min/100m	+11:52 (249.) ●	+11:35 (1036.) ●	+11:08 (1144.) ●
Transition		01:51:21	00:09:32	-	-00:57 (147.) ●	-00:52 (599.) ●	-00:59 (658.) ●
Bike	8 km	02:17:59	00:26:38	18.02 km/h	+03:13 (280.) ●	+03:01 (1141.) ●	+02:51 (1244.) ●
Bike	31 km	02:59:22	00:41:23	33.35 km/h	+01:54 (236.) ●	+01:48 (950.) ●	+01:28 (1015.) ●
Bike	43.7 km	03:34:01	00:34:39	21.99 km/h	+05:29 (291.) ●	+05:18 (1191.) ●	+05:03 (1313.) ●
Bike	58.7 km	04:02:16	00:28:15	31.86 km/h	+02:01 (257.) ●	+01:51 (1046.) ●	+01:39 (1127.) ●
Bike	73.9 km	04:37:42	00:35:26	25.74 km/h	+03:46 (269.) ●	+03:40 (1105.) ●	+03:23 (1203.) ●
Bike	86.8 km	05:13:54	00:36:12	21.38 km/h	+03:58 (253.) ●	+03:35 (1013.) ●	+03:13 (1092.) ●
Bike	101.3 km	05:42:59	00:29:05	29.91 km/h	-02:49 (149.) ●	-02:41 (614.) ●	-02:56 (661.) ●
Bike	117.3 km	06:18:56	00:35:57	26.7 km/h	+03:05 (270.) ●	+02:54 (1060.) ●	+02:40 (1156.) ●
Bike	130 km	06:58:35	00:39:39	19.22 km/h	+03:31 (242.) ●	+03:25 (972.) ●	+03:07 (1057.) ●
Bike	145.3 km	07:26:17	00:27:42	33.14 km/h	-02:52 (90.) ●	-02:32 (395.) ●	-02:36 (423.) ●
Bike	160.7 km	07:58:49	00:32:32	28.4 km/h	-01:13 (117.) ●	-01:28 (486.) ●	-01:39 (522.) ●
Bike	180 km	08:44:36	00:45:47	25.29 km/h	-00:36 (155.) ●	-00:31 (624.) ●	-00:44 (669.) ●
Bike	180 km	08:44:36	06:53:15	26.13 km/h	+19:27 (213.) ●	+18:20 (882.) ●	+15:29 (947.) ●
Transition		08:55:49	00:11:13	-	-01:13 (173.) ●	-00:12 (720.) ●	-00:11 (793.) ●
Run	5 km	09:32:21	00:36:32	07:18 min/km	+01:38 (193.) ●	+01:20 (790.) ●	+01:14 (877.) ●
Run	11.2 km	10:19:43	00:47:22	07:38 min/km	+04:40 (235.) ●	+04:10 (941.) ●	+04:11 (1058.) ●
Run	17.6 km	11:07:08	00:47:25	07:24 min/km	+00:30 (173.) ●	+00:14 (692.) ●	+00:16 (777.) ●
Run	23.8 km	11:56:19	00:49:11	07:55 min/km	+02:06 (192.) ●	+01:50 (765.) ●	+01:55 (868.) ●
Run	30 km	12:50:52	00:54:33	08:47 min/km	+04:35 (207.) ●	+03:52 (822.) ●	+04:00 (928.) ●
Run	36.2 km	13:41:01	00:50:09	08:05 min/km	+00:30 (170.) ●	+00:03 (662.) ●	+00:10 (746.) ●
Run	42.2 km	14:34:21	00:53:20	08:53 min/km	+01:35 (181.) ●	+01:18 (734.) ●	+01:26 (825.) ●
Run	42.2 km	14:34:21	05:38:32	08:01 min/km	+15:34 (181.) ●	+12:47 (734.) ●	+13:12 (822.) ●
Total	226 km	14:34:21	14:34:21	15.51 km/h	+44:43 (200.) ●	+41:38 (815.) ●	+38:39 (890.) ●

Ovr	Gen	Div	Name	#	AG
868	797	195	Myoung-Kyu Sung	1245	M45-49	01:31:55	06:42:11	05:54:23	14:29:58
869	798	196	Benson Austria Martinez	1155	M45-49	01:44:09	06:30:18	05:57:14	14:29:59
884	809	197	Zhenghe Lin	1149	M45-49	01:36:19	07:15:39	05:18:40	14:33:16
886	811	198	Bobby Lim	1142	M45-49	01:36:21	06:46:43	05:47:44	14:33:45
889	814	199	Joong-Hee Gong	975	M45-49	01:30:03	07:04:35	05:31:40	14:34:05
890	815	200	Michael Angelo de La Cruz	964	M45-49	01:41:49	06:53:15	05:38:32	14:34:21
891	816	201	Won-Sub Park	1199	M45-49	01:32:00	06:53:53	05:46:28	14:34:57
893	818	202	Gi-Jae Song	1238	M45-49	01:40:31	06:59:05	05:36:57	14:35:03
896	820	203	Haijun Deng	965	M45-49	01:32:25	07:16:59	05:24:47	14:35:35
900	824	204	Gyu-Dong Kyeong	1107	M45-49	01:33:34	06:50:15	05:57:04	14:36:14