Joong-Hee Gong -
Ironman Gurye 2017

Quick facts

889/814/199All/Gender/AG

M45-49Age group

975Bib number

Nationality


1:30:03	7:04:35	5:31:40	14:34:05

Compare Joong-Hee Gong with other athletes!

975 Gong

1149 Lin ×

1142 Lim ×

964 Cruz ×

1199 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:26	00:43:26	02:17 min/100m	-00:20 (154.) ●	-00:22 (644.) ●	-00:34 (703.) ●
Swim	3.8 km	01:30:03	00:46:37	02:27 min/100m	+00:26 (170.) ●	+00:11 (681.) ●	-00:04 (742.) ●
Swim	3.8 km	01:30:03	01:30:03	02:22 min/100m	+00:06 (162.) ●	-00:11 (662.) ●	-00:38 (721.) ●
Transition		01:43:20	00:13:17	-	+02:48 (235.) ●	+02:53 (1000.) ●	+02:46 (1106.) ●
Bike	8 km	02:08:44	00:25:24	18.9 km/h	+01:59 (250.) ●	+01:47 (1023.) ●	+01:37 (1104.) ●
Bike	31 km	02:49:16	00:40:32	34.05 km/h	+01:03 (206.) ●	+00:57 (833.) ●	+00:37 (886.) ●
Bike	43.7 km	03:19:12	00:29:56	25.46 km/h	+00:46 (203.) ●	+00:35 (805.) ●	+00:20 (857.) ●
Bike	58.7 km	03:46:32	00:27:20	32.93 km/h	+01:06 (227.) ●	+00:56 (924.) ●	+00:44 (982.) ●
Bike	73.9 km	04:19:15	00:32:43	27.88 km/h	+01:03 (208.) ●	+00:57 (840.) ●	+00:40 (892.) ●
Bike	86.8 km	04:52:56	00:33:41	22.98 km/h	+01:27 (213.) ●	+01:04 (834.) ●	+00:42 (894.) ●
Bike	101.3 km	05:32:45	00:39:49	21.85 km/h	+07:55 (259.) ●	+08:03 (1082.) ●	+07:48 (1198.) ●
Bike	117.3 km	06:07:02	00:34:17	28 km/h	+01:25 (212.) ●	+01:14 (873.) ●	+01:00 (941.) ●
Bike	130 km	06:47:18	00:40:16	18.92 km/h	+04:08 (253.) ●	+04:02 (1001.) ●	+03:44 (1093.) ●
Bike	145.3 km	07:17:58	00:30:40	29.93 km/h	+00:06 (200.) ●	+00:26 (836.) ●	+00:22 (912.) ●
Bike	160.7 km	07:55:41	00:37:43	24.5 km/h	+03:58 (266.) ●	+03:43 (1073.) ●	+03:32 (1177.) ●
Bike	180 km	08:47:55	00:52:14	22.17 km/h	+05:51 (279.) ●	+05:56 (1149.) ●	+05:43 (1263.) ●
Bike	180 km	08:47:55	07:04:35	25.44 km/h	+30:47 (244.) ●	+29:40 (984.) ●	+26:49 (1060.) ●
Transition		09:02:25	00:14:30	-	+02:04 (257.) ●	+03:05 (1052.) ●	+03:06 (1170.) ●
Run	5 km	09:39:33	00:37:08	07:25 min/km	+02:14 (202.) ●	+01:56 (840.) ●	+01:50 (934.) ●
Run	11.2 km	10:21:08	00:41:35	06:42 min/km	-01:07 (135.) ●	-01:37 (559.) ●	-01:36 (624.) ●
Run	17.6 km	11:05:41	00:44:33	06:57 min/km	-02:22 (116.) ●	-02:38 (498.) ●	-02:36 (560.) ●
Run	23.8 km	11:52:21	00:46:40	07:31 min/km	-00:25 (155.) ●	-00:41 (635.) ●	-00:36 (715.) ●
Run	30 km	12:45:07	00:52:46	08:30 min/km	+02:48 (192.) ●	+02:05 (761.) ●	+02:13 (853.) ●
Run	36.2 km	13:36:23	00:51:16	08:16 min/km	+01:37 (181.) ●	+01:10 (718.) ●	+01:17 (805.) ●
Run	42.2 km	14:34:05	00:57:42	09:37 min/km	+05:57 (224.) ●	+05:40 (902.) ●	+05:48 (1014.) ●
Run	42.2 km	14:34:05	05:31:40	07:51 min/km	+08:42 (168.) ●	+05:55 (686.) ●	+06:20 (769.) ●
Total	226 km	14:34:05	14:34:05	15.51 km/h	+44:27 (199.) ●	+41:22 (814.) ●	+38:23 (889.) ●

Ovr	Gen	Div	Name	#	AG
862	791	194	Seung-Wan Ko	1098	M45-49	02:01:42	06:27:05	05:36:13	14:28:24
868	797	195	Myoung-Kyu Sung	1245	M45-49	01:31:55	06:42:11	05:54:23	14:29:58
869	798	196	Benson Austria Martinez	1155	M45-49	01:44:09	06:30:18	05:57:14	14:29:59
884	809	197	Zhenghe Lin	1149	M45-49	01:36:19	07:15:39	05:18:40	14:33:16
886	811	198	Bobby Lim	1142	M45-49	01:36:21	06:46:43	05:47:44	14:33:45
889	814	199	Joong-Hee Gong	975	M45-49	01:30:03	07:04:35	05:31:40	14:34:05
890	815	200	Michael Angelo de La Cruz	964	M45-49	01:41:49	06:53:15	05:38:32	14:34:21
891	816	201	Won-Sub Park	1199	M45-49	01:32:00	06:53:53	05:46:28	14:34:57
893	818	202	Gi-Jae Song	1238	M45-49	01:40:31	06:59:05	05:36:57	14:35:03
896	820	203	Haijun Deng	965	M45-49	01:32:25	07:16:59	05:24:47	14:35:35