Dong-Ho Han -
Ironman Gurye 2017

  Quick facts

1056/961/242All/Gender/AG

M45-49Age group

985Bib number

Nationality

1:33:437:55:575:12:41 15:03:57

  Compare Dong-Ho Han with other athletes!

985 Han
1043 Karnas Jr × 
1146 Lim × 
954 Choi × 
1139 Li × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:24 00:45:2402:23 min/100m+01:38 (196.) +01:36 (800.) +01:24 (873.)
Swim3.8 km 01:33:43 00:48:1902:32 min/100m+02:08 (200.) +01:53 (802.) +01:38 (877.)
Swim3.8 km 01:33:43 01:33:4302:27 min/100m+03:46 (200.) +03:29 (799.) +03:02 (872.)
Transition 01:43:36 00:09:53 - -00:36 (157.) -00:31 (644.) -00:38 (709.)
Bike8 km 02:08:28 00:24:5219.3 km/h+01:27 (227.) +01:15 (937.) +01:05 (1006.)
Bike31 km 02:51:22 00:42:5432.17 km/h+03:25 (266.) +03:19 (1073.) +02:59 (1151.)
Bike43.7 km 03:21:01 00:29:3925.7 km/h+00:29 (189.) +00:18 (761.) +00:03 (804.)
Bike58.7 km 03:48:42 00:27:4132.51 km/h+01:27 (240.) +01:17 (974.) +01:05 (1038.)
Bike73.9 km 04:23:43 00:35:0126.04 km/h+03:21 (265.) +03:15 (1076.) +02:58 (1169.)
Bike86.8 km 04:55:01 00:31:1824.73 km/h-00:56 (145.) -01:19 (583.) -01:41 (618.)
Bike101.3 km 05:31:39 00:36:3823.75 km/h+04:44 (235.) +04:52 (980.) +04:37 (1079.)
Bike117.3 km 06:06:32 00:34:5327.52 km/h+02:01 (237.) +01:50 (947.) +01:36 (1023.)
Bike130 km 06:44:43 00:38:1119.96 km/h+02:03 (203.) +01:57 (848.) +01:39 (916.)
Bike145.3 km 06:58:15 00:13:3267.83 km/h-17:02 (1.) -16:42 (1.) -16:46 (1.)
Bike160.7 km 07:11:53 00:13:3867.78 km/h-20:07 (1.) -20:22 (1.) -20:33 (1.)
Bike180 km 09:39:33 02:27:407.84 km/h+01:41:17 (304.) +01:41:22 (1268.) +01:41:09 (1418.)
Bike180 km 09:39:33 07:55:5722.69 km/h+01:22:09 (296.) +01:21:02 (1229.) +01:18:11 (1362.)
Transition 09:51:16 00:11:43 - -00:43 (189.) +00:18 (791.) +00:19 (873.)
Run5 km 10:25:55 00:34:3906:55 min/km-00:15 (158.) -00:33 (651.) -00:39 (718.)
Run11.2 km 11:08:00 00:42:0506:47 min/km-00:37 (149.) -01:07 (601.) -01:06 (672.)
Run17.6 km 11:52:47 00:44:4706:59 min/km-02:08 (120.) -02:24 (515.) -02:22 (580.)
Run23.8 km 12:36:51 00:44:0407:06 min/km-03:01 (108.) -03:17 (470.) -03:12 (534.)
Run30 km 13:23:39 00:46:4807:32 min/km-03:10 (112.) -03:53 (457.) -03:45 (521.)
Run36.2 km 14:11:37 00:47:5807:44 min/km-01:41 (146.) -02:08 (571.) -02:01 (647.)
Run42.2 km 15:03:57 00:52:2008:43 min/km+00:35 (166.) +00:18 (691.) +00:26 (780.)
Run42.2 km 15:03:57 05:12:4107:24 min/km-10:17 (136.) -13:04 (538.) -12:39 (609.)
Total 226 km 15:03:57 15:03:5715 km/h+01:14:19 (242.) +01:11:14 (961.) +01:08:15 (1056.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance