Don Lapierre -
Ironman 70.3 Ireland 2022

  Quick facts

33/32/3All/Gender/AG

M45-49Age group

1003Bib number

IRLNationality

30:352:30:201:40:08 4:49:20

  Compare Don Lapierre with other athletes!

1003 Lapierre
890 Cleland × 
266 Coen × 
664 Maag × 
397 Duffield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:35 00:30:3501:36 min/100m-08:09 (8.) -08:26 (60.) -08:47 (83.)
Transition 00:34:42 00:04:07 - -02:56 (7.) -02:59 (53.) -02:50 (95.)
Bike48 km 01:52:10 01:17:2837.18 km/h-16:26 (5.) -16:52 (16.) -19:01 (17.)
Bike68 km 02:29:40 00:37:3032 km/h-10:53 (2.) -11:10 (14.) -12:37 (15.)
Bike87.2 km 02:59:31 00:29:5138.59 km/h-08:17 (3.) -08:39 (11.) -09:40 (12.)
Bike88.7 km 03:02:14 00:02:4333.13 km/h-00:49 (5.) -00:50 (17.) -00:54 (18.)
Bike89.2 km 03:04:07 00:01:5315.93 km/h-00:53 (9.) -00:53 (83.) -01:06 (89.)
Bike90 km 03:05:02 00:00:5552.36 km/h-00:09 (25.) -00:25 (170.) -00:33 (209.)
Bike90 km 03:05:02 02:30:2035.92 km/h-37:27 (4.) -38:49 (14.) -43:51 (15.)
Transition 03:09:12 00:04:10 - -03:07 (11.) -03:12 (101.) -03:14 (150.)
Run2.9 km 03:21:52 00:12:4004:22 min/km-03:13 (16.) -02:58 (106.) -03:16 (119.)
Run4.7 km 03:29:44 00:07:5204:22 min/km-02:41 (6.) -02:30 (55.) -02:43 (60.)
Run7.6 km 03:43:43 00:13:5904:49 min/km-04:18 (13.) -04:03 (94.) -04:24 (103.)
Run8.9 km 03:49:04 00:05:2104:06 min/km-01:35 (14.) -01:32 (91.) -01:38 (100.)
Run9.4 km 03:51:43 00:02:3905:18 min/km-00:54 (13.) -00:54 (81.) -00:58 (89.)
Run12.2 km 04:05:57 00:14:1405:05 min/km-04:38 (12.) -04:16 (87.) -04:34 (96.)
Run14.1 km 04:14:44 00:08:4704:37 min/km-02:51 (15.) -02:45 (89.) -02:57 (101.)
Run16.9 km 04:29:31 00:14:4705:16 min/km-05:03 (14.) -04:45 (87.) -04:58 (100.)
Run18.3 km 04:35:14 00:05:4304:04 min/km-01:59 (16.) -01:48 (90.) -01:52 (105.)
Run18.6 km 04:38:05 00:02:5109:29 min/km-01:02 (18.) -00:59 (89.) -01:05 (105.)
Run21.1 km 04:49:20 00:11:1504:30 min/km-03:40 (15.) -03:29 (88.) -03:36 (103.)
Run21.1 km 04:49:20 01:40:0804:44 min/km-31:54 (12.) -29:59 (86.) -32:01 (96.)
Total 113 km 04:49:20 04:49:2023.43 km/h-01:23:33 (3.) -01:23:25 (32.) -01:30:43 (33.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance