John Sheehan -
Ironman 70.3 Ireland 2022

Quick facts

155/139/29All/Gender/AG

M40-44Age group

1004Bib number

IRLNationality


36:23	2:50:29	1:47:00	5:23:08

Compare John Sheehan with other athletes!

1004 Sheehan

855 Davies ×

1002 O'Connor ×

363 Defontaine ×

1194 Dempsey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	-02:55 (67.) ●	-02:38 (295.) ●	-02:59 (372.) ●
Transition		00:41:30	00:05:07	-	-01:40 (34.) ●	-01:59 (144.) ●	-01:50 (216.) ●
Bike	48 km	02:08:44	01:27:14	33.01 km/h	-05:56 (49.) ●	-07:06 (183.) ●	-09:15 (195.) ●
Bike	68 km	02:51:20	00:42:36	28.17 km/h	-05:18 (32.) ●	-06:04 (137.) ●	-07:31 (148.) ●
Bike	87.2 km	03:26:03	00:34:43	33.18 km/h	-03:14 (46.) ●	-03:47 (186.) ●	-04:48 (204.) ●
Bike	88.7 km	03:29:09	00:03:06	29.03 km/h	-00:25 (37.) ●	-00:27 (149.) ●	-00:31 (163.) ●
Bike	89.2 km	03:31:03	00:01:54	15.79 km/h	-00:48 (19.) ●	-00:52 (93.) ●	-01:05 (99.) ●
Bike	90 km	03:31:59	00:00:56	51.43 km/h	-00:07 (49.) ●	-00:24 (189.) ●	-00:32 (234.) ●
Bike	90 km	03:31:59	02:50:29	31.67 km/h	-15:48 (40.) ●	-18:40 (160.) ●	-23:42 (174.) ●
Transition		03:36:08	00:04:09	-	-02:48 (26.) ●	-03:13 (98.) ●	-03:15 (146.) ●
Run	2.9 km	03:49:20	00:13:12	04:33 min/km	-02:16 (31.) ●	-02:26 (148.) ●	-02:44 (169.) ●
Run	4.7 km	03:57:51	00:08:31	04:43 min/km	-01:39 (29.) ●	-01:51 (134.) ●	-02:04 (146.) ●
Run	7.6 km	04:12:00	00:14:09	04:52 min/km	-03:38 (20.) ●	-03:53 (103.) ●	-04:14 (113.) ●
Run	8.9 km	04:17:41	00:05:41	04:22 min/km	-01:08 (30.) ●	-01:12 (142.) ●	-01:18 (162.) ●
Run	9.4 km	04:20:28	00:02:47	05:34 min/km	-00:43 (21.) ●	-00:46 (117.) ●	-00:50 (134.) ●
Run	12.2 km	04:35:33	00:15:05	05:23 min/km	-03:16 (30.) ●	-03:25 (139.) ●	-03:43 (158.) ●
Run	14.1 km	04:45:38	00:10:05	05:18 min/km	-01:24 (55.) ●	-01:27 (233.) ●	-01:39 (281.) ●
Run	16.9 km	05:01:34	00:15:56	05:41 min/km	-03:28 (34.) ●	-03:36 (140.) ●	-03:49 (170.) ●
Run	18.3 km	05:07:41	00:06:07	04:22 min/km	-01:21 (33.) ●	-01:24 (146.) ●	-01:28 (175.) ●
Run	18.6 km	05:10:49	00:03:08	10:26 min/km	-00:43 (39.) ●	-00:42 (175.) ●	-00:48 (220.) ●
Run	21.1 km	05:23:08	00:12:19	04:55 min/km	-02:21 (41.) ●	-02:25 (177.) ●	-02:32 (216.) ●
Run	21.1 km	05:23:08	01:47:00	05:04 min/km	-21:57 (31.) ●	-23:07 (140.) ●	-25:09 (161.) ●
Total	113 km	05:23:08	05:23:08	20.98 km/h	-45:08 (29.) ●	-49:37 (139.) ●	-56:55 (155.) ●

Ovr	Gen	Div	Name	#	AG
134	119	24	Paul Malone	1203	M40-44	IRL	00:29:30	02:53:09	01:47:41	05:19:19
136	121	25	Radek Gruszka	241	M40-44	POL	00:41:12	02:42:48	01:45:11	05:19:47
143	127	26	William Browne	558	M40-44	GBR	00:40:18	02:43:11	01:46:41	05:20:21
146	130	27	Myrddin Davies	855	M40-44	GBR	00:28:52	02:43:51	01:56:09	05:20:47
153	137	28	Gavin O'Connor	1002	M40-44	IRL	00:31:39	02:43:17	01:59:47	05:22:29
155	139	29	John Sheehan	1004	M40-44	IRL	00:36:23	02:50:29	01:47:00	05:23:08
158	141	30	Clément Defontaine	363	M40-44	FRA	00:30:37	02:56:12	01:48:35	05:24:00
159	142	31	Colm Dempsey	1194	M40-44	IRL	00:34:36	02:46:41	01:51:51	05:24:07
168	149	32	Ross Allen	1148	M40-44	IRL	00:31:26	02:48:38	01:57:29	05:26:04
169	150	33	Lukasz Kazmierski	726	M40-44	POL	00:36:33	02:54:38	01:44:40	05:26:21