Shane McNamara -
Ironman 70.3 Ireland 2022

Quick facts

864/675/112All/Gender/AG

M30-34Age group

1045Bib number

IRLNationality


44:46	3:40:54	2:23:24	7:06:43

Compare Shane McNamara with other athletes!

1045 McNamara

852 Fay ×

495 Brett ×

880 Lehane Whelan ×

496 Queally ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:46	00:44:46	02:21 min/100m	+07:17 (114.) ●	+05:45 (652.) ●	+05:24 (861.) ●
Transition		00:52:42	00:07:56	-	+01:06 (90.) ●	+00:50 (558.) ●	+00:59 (763.) ●
Bike	48 km	02:39:11	01:46:29	27.05 km/h	+13:17 (116.) ●	+12:09 (702.) ●	+10:00 (883.) ●
Bike	68 km	03:36:11	00:57:00	21.05 km/h	+08:54 (113.) ●	+08:20 (700.) ●	+06:53 (877.) ●
Bike	87.2 km	04:25:08	00:48:57	23.53 km/h	+10:39 (121.) ●	+10:27 (762.) ●	+09:26 (991.) ●
Bike	88.7 km	04:29:01	00:03:53	23.18 km/h	+00:26 (102.) ●	+00:20 (605.) ●	+00:16 (749.) ●
Bike	89.2 km	04:32:42	00:03:41	8.14 km/h	+01:07 (110.) ●	+00:55 (655.) ●	+00:42 (791.) ●
Bike	90 km	04:33:36	00:00:54	53.33 km/h	-01:45 (35.) ●	-00:26 (153.) ●	-00:34 (189.) ●
Bike	90 km	04:33:36	03:40:54	24.45 km/h	+32:38 (120.) ●	+31:45 (718.) ●	+26:43 (908.) ●
Transition		04:43:19	00:09:43	-	+02:50 (106.) ●	+02:21 (636.) ●	+02:19 (845.) ●
Run	2.9 km	04:59:31	00:16:12	05:35 min/km	+01:22 (88.) ●	+00:34 (500.) ●	+00:16 (616.) ●
Run	4.7 km	05:10:41	00:11:10	06:12 min/km	+01:25 (101.) ●	+00:48 (559.) ●	+00:35 (706.) ●
Run	7.6 km	05:31:14	00:20:33	07:05 min/km	+03:25 (107.) ●	+02:31 (614.) ●	+02:10 (784.) ●
Run	8.9 km	05:39:18	00:08:04	06:12 min/km	+01:31 (105.) ●	+01:11 (649.) ●	+01:05 (843.) ●
Run	9.4 km	05:43:31	00:04:13	08:26 min/km	+00:53 (113.) ●	+00:40 (657.) ●	+00:36 (862.) ●
Run	12.2 km	06:04:56	00:21:25	07:38 min/km	+03:58 (110.) ●	+02:55 (631.) ●	+02:37 (819.) ●
Run	14.1 km	06:17:17	00:12:21	06:29 min/km	+01:24 (93.) ●	+00:49 (529.) ●	+00:37 (672.) ●
Run	16.9 km	06:39:09	00:21:52	07:48 min/km	+03:34 (100.) ●	+02:20 (581.) ●	+02:07 (758.) ●
Run	18.3 km	06:47:35	00:08:26	06:01 min/km	+01:24 (101.) ●	+00:55 (584.) ●	+00:51 (772.) ●
Run	18.6 km	06:51:30	00:03:55	13:03 min/km	+00:20 (86.) ●	+00:05 (468.) ●	-00:01 (608.) ●
Run	21.1 km	07:06:43	00:15:13	06:05 min/km	+01:28 (91.) ●	+00:29 (486.) ●	+00:22 (631.) ●
Run	21.1 km	07:06:43	02:23:24	06:47 min/km	+20:44 (100.) ●	+13:17 (566.) ●	+11:15 (726.) ●
Total	113 km	07:06:43	07:06:43	15.89 km/h	+01:04:35 (112.) ●	+53:58 (675.) ●	+46:40 (864.) ●

Ovr	Gen	Div	Name	#	AG
794	634	107	Conor McShane	1273	M30-34	IRL	00:35:06	03:24:51	02:39:19	06:53:37
813	643	108	David Keating	534	M30-34	IRL	00:42:46	03:36:55	02:21:38	06:56:38
824	649	109	Simon Moore	1048	M30-34	IRL	00:35:31	03:27:36	02:35:26	06:58:53
834	654	110	Joseph Fay	852	M30-34	IRL	00:43:13	03:27:01	02:32:00	07:00:11
843	661	111	Allyn Brett	495	M30-34	IRL	00:42:49	03:40:26	02:20:12	07:02:52
864	675	112	Shane McNamara	1045	M30-34	IRL	00:44:46	03:40:54	02:23:24	07:06:43
867	676	113	Colm Lehane Whelan	880	M30-34	IRL	00:40:57	03:40:53	02:31:22	07:07:18
870	678	114	Ronan Queally	496	M30-34	IRL	00:39:02	03:51:11	02:25:47	07:08:50
871	679	115	Niall Coughlan	878	M30-34	IRL	00:41:14	03:32:15	02:38:10	07:08:51
877	683	116	Conor McMahon	1142	M30-34	IRL	00:45:36	03:33:05	02:34:32	07:10:17