Howard Whelan -
Ironman 70.3 Ireland 2022

Quick facts

329/275/45All/Gender/AG

M45-49Age group

1046Bib number

IRLNationality


35:47	3:02:39	2:00:35	5:52:09

Compare Howard Whelan with other athletes!

1046 Whelan

972 O'Neill ×

458 Markey ×

937 Quinn ×

812 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:47	00:35:47	01:53 min/100m	-02:57 (48.) ●	-03:14 (255.) ●	-03:35 (316.) ●
Transition		00:42:42	00:06:55	-	-00:08 (61.) ●	-00:11 (366.) ●	-00:02 (510.) ●
Bike	48 km	02:15:51	01:33:09	30.92 km/h	-00:45 (68.) ●	-01:11 (379.) ●	-03:20 (425.) ●
Bike	68 km	03:01:29	00:45:38	26.3 km/h	-02:45 (44.) ●	-03:02 (273.) ●	-04:29 (303.) ●
Bike	87.2 km	03:38:43	00:37:14	30.94 km/h	-00:54 (64.) ●	-01:16 (349.) ●	-02:17 (400.) ●
Bike	88.7 km	03:42:22	00:03:39	24.66 km/h	+00:07 (85.) ●	+00:06 (487.) ●	+00:02 (581.) ●
Bike	89.2 km	03:44:17	00:01:55	15.65 km/h	-00:51 (13.) ●	-00:51 (97.) ●	-01:04 (103.) ●
Bike	90 km	03:45:21	00:01:04	45 km/h	±00:00 (69.) ●	-00:16 (407.) ●	-00:24 (524.) ●
Bike	90 km	03:45:21	03:02:39	29.56 km/h	-05:08 (60.) ●	-06:30 (334.) ●	-11:32 (376.) ●
Transition		03:51:34	00:06:13	-	-01:04 (61.) ●	-01:09 (337.) ●	-01:11 (440.) ●
Run	2.9 km	04:07:12	00:15:38	05:23 min/km	-00:15 (70.) ●	±00:00 (427.) ●	-00:18 (520.) ●
Run	4.7 km	04:16:55	00:09:43	05:23 min/km	-00:50 (47.) ●	-00:39 (319.) ●	-00:52 (381.) ●
Run	7.6 km	04:33:25	00:16:30	05:41 min/km	-01:47 (46.) ●	-01:32 (302.) ●	-01:53 (362.) ●
Run	8.9 km	04:39:33	00:06:08	04:43 min/km	-00:48 (39.) ●	-00:45 (249.) ●	-00:51 (298.) ●
Run	9.4 km	04:42:40	00:03:07	06:14 min/km	-00:26 (37.) ●	-00:26 (256.) ●	-00:30 (310.) ●
Run	12.2 km	04:59:43	00:17:03	06:05 min/km	-01:49 (43.) ●	-01:27 (291.) ●	-01:45 (354.) ●
Run	14.1 km	05:10:05	00:10:22	05:27 min/km	-01:16 (45.) ●	-01:10 (274.) ●	-01:22 (329.) ●
Run	16.9 km	05:28:44	00:18:39	06:39 min/km	-01:11 (58.) ●	-00:53 (358.) ●	-01:06 (441.) ●
Run	18.3 km	05:35:16	00:06:32	04:39 min/km	-01:10 (37.) ●	-00:59 (228.) ●	-01:03 (286.) ●
Run	18.6 km	05:38:47	00:03:31	11:43 min/km	-00:22 (52.) ●	-00:19 (330.) ●	-00:25 (413.) ●
Run	21.1 km	05:52:09	00:13:22	05:20 min/km	-01:33 (47.) ●	-01:22 (291.) ●	-01:29 (357.) ●
Run	21.1 km	05:52:09	02:00:35	05:42 min/km	-11:27 (46.) ●	-09:32 (307.) ●	-11:34 (371.) ●
Total	113 km	05:52:09	05:52:09	19.25 km/h	-20:44 (45.) ●	-20:36 (275.) ●	-27:54 (329.) ●

Ovr	Gen	Div	Name	#	AG
273	233	40	Cyril Calatrava	691	M45-49	FRA	00:35:08	02:52:29	02:03:27	05:43:22
299	253	41	James Carroll	1239	M45-49	IRL	00:47:37	03:02:58	01:41:06	05:46:51
306	258	42	Michael Desmond	183	M45-49	IRL	00:42:41	02:54:50	01:59:07	05:47:54
321	268	43	James O'Neill	972	M45-49	USA	00:34:13	02:56:36	02:01:39	05:50:21
323	270	44	Paddy Markey	458	M45-49	IRL	00:35:26	02:59:47	02:01:35	05:50:34
329	275	45	Howard Whelan	1046	M45-49	IRL	00:35:47	03:02:39	02:00:35	05:52:09
330	276	46	Donal Quinn	937	M45-49	IRL	00:35:55	02:57:16	02:07:57	05:52:34
342	286	47	Pat Murphy	812	M45-49	IRL	00:33:50	03:06:27	02:03:37	05:54:23
343	287	48	Clem Leonard	607	M45-49	IRL	00:37:19	02:58:41	02:07:39	05:54:25
352	295	49	Joe Cogan	342	M45-49	IRL	00:36:53	03:03:49	01:59:49	05:55:07