Emily Grace -
Ironman 70.3 Ireland 2022

Quick facts

1004/205/42All/Gender/AG

F40-44Age group

1049Bib number

IRLNationality


51:50	3:43:52	2:58:56	7:54:54

Compare Emily Grace with other athletes!

1049 Grace

1010 Duffy ×

599 Neuberger ×

727 McCafferty ×

825 Hand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:50	00:51:50	02:43 min/100m	+11:32 (45.) ●	+11:25 (218.) ●	+12:28 (1001.) ●
Transition		00:58:50	00:07:00	-	+00:31 (32.) ●	+00:07 (128.) ●	+00:03 (567.) ●
Bike	48 km	02:49:41	01:50:51	25.98 km/h	+09:21 (40.) ●	+07:36 (180.) ●	+14:22 (955.) ●
Bike	68 km	03:47:32	00:57:51	20.74 km/h	+04:27 (36.) ●	+03:24 (161.) ●	+07:44 (897.) ●
Bike	87.2 km	04:33:10	00:45:38	25.24 km/h	+04:09 (40.) ●	+03:03 (168.) ●	+06:07 (914.) ●
Bike	88.7 km	04:37:52	00:04:42	19.15 km/h	+00:50 (43.) ●	+00:49 (213.) ●	+01:05 (1027.) ●
Bike	89.2 km	04:41:28	00:03:36	8.33 km/h	+00:05 (24.) ●	-00:07 (105.) ●	+00:37 (773.) ●
Bike	90 km	04:42:42	00:01:14	38.92 km/h	-04:05 (33.) ●	-00:44 (173.) ●	-00:14 (852.) ●
Bike	90 km	04:42:42	03:43:52	24.12 km/h	+14:47 (40.) ●	+14:01 (170.) ●	+29:41 (931.) ●
Transition		04:55:58	00:13:16	-	+03:49 (43.) ●	+05:11 (219.) ●	+05:52 (1009.) ●
Run	2.9 km	05:16:23	00:20:25	07:02 min/km	+03:26 (41.) ●	+03:20 (203.) ●	+04:29 (977.) ●
Run	4.7 km	05:32:27	00:16:04	08:55 min/km	+04:38 (44.) ●	+04:41 (226.) ●	+05:29 (1038.) ●
Run	7.6 km	05:58:35	00:26:08	09:00 min/km	+06:31 (42.) ●	+06:25 (218.) ●	+07:45 (1011.) ●
Run	8.9 km	06:08:16	00:09:41	07:26 min/km	+02:15 (43.) ●	+02:17 (220.) ●	+02:42 (1011.) ●
Run	9.4 km	06:13:03	00:04:47	09:34 min/km	+00:53 (41.) ●	+00:55 (203.) ●	+01:10 (967.) ●
Run	12.2 km	06:39:33	00:26:30	09:27 min/km	+06:51 (46.) ●	+06:32 (225.) ●	+07:42 (1030.) ●
Run	14.1 km	06:55:55	00:16:22	08:36 min/km	+04:08 (46.) ●	+03:54 (225.) ●	+04:38 (1024.) ●
Run	16.9 km	07:22:00	00:26:05	09:18 min/km	+05:37 (42.) ●	+05:31 (218.) ●	+06:20 (988.) ●
Run	18.3 km	07:31:34	00:09:34	06:49 min/km	+01:52 (41.) ●	+01:42 (200.) ●	+01:59 (937.) ●
Run	18.6 km	07:36:26	00:04:52	16:13 min/km	+00:42 (39.) ●	+00:30 (187.) ●	+00:56 (904.) ●
Run	21.1 km	07:54:54	00:18:28	07:23 min/km	+03:29 (42.) ●	+03:09 (202.) ●	+03:37 (932.) ●
Run	21.1 km	07:54:54	02:58:56	08:28 min/km	+40:22 (44.) ●	+38:56 (224.) ●	+46:47 (1018.) ●
Total	113 km	07:54:54	07:54:54	14.28 km/h	+01:11:01 (42.) ●	+01:09:40 (205.) ●	+01:34:51 (1004.) ●

Ovr	Gen	Div	Name	#	AG
919	177	37	Eimear Hoare	574	F40-44	IRL	00:38:08	03:27:18	02:58:16	07:22:12
968	193	38	Rachele Griffin	1167	F40-44	IRL	00:48:38	03:37:26	02:50:21	07:36:21
969	194	39	Carol O Connell	1168	F40-44	IRL	00:47:25	03:37:34	02:50:13	07:36:22
974	195	40	Roisin Duffy	1010	F40-44	IRL	00:43:22	03:54:31	02:44:18	07:38:36
991	198	41	Francesca Neuberger	599	F40-44	GBR	00:44:50	04:03:23	02:38:14	07:47:03
1004	205	42	Emily Grace	1049	F40-44	IRL	00:51:50	03:43:52	02:58:56	07:54:54
1012	210	43	Sinead McCafferty	727	F40-44	IRL	00:43:42	03:47:08	03:07:12	07:59:29
1016	212	44	Tonya Hand	825	F40-44	IRL	00:43:47	04:02:54	02:53:12	08:00:36
1038	222	45	Fiona Cox	485	F40-44	IRL	00:43:03	04:23:24	02:53:39	08:14:50
1051	229	46	Elaine McSweeney	926	F40-44	IRL	00:44:16	04:19:41	03:05:43	08:25:35