Tom Soden -
Ironman 70.3 Ireland 2022

Quick facts

126/111/27All/Gender/AG

M30-34Age group

1060Bib number

IRLNationality


29:07	2:46:29	1:54:18	5:18:00

Compare Tom Soden with other athletes!

1060 Soden

129 Goslin ×

142 Marsh ×

991 Bailey ×

586 Hoey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:07	00:29:07	01:31 min/100m	-08:22 (7.) ●	-09:54 (33.) ●	-10:15 (46.) ●
Transition		00:33:15	00:04:08	-	-02:42 (17.) ●	-02:58 (55.) ●	-02:49 (98.) ●
Bike	48 km	01:56:05	01:22:50	34.77 km/h	-10:22 (20.) ●	-11:30 (75.) ●	-13:39 (78.) ●
Bike	68 km	02:39:16	00:43:11	27.79 km/h	-04:55 (29.) ●	-05:29 (166.) ●	-06:56 (181.) ●
Bike	87.2 km	03:13:23	00:34:07	33.77 km/h	-04:11 (28.) ●	-04:23 (139.) ●	-05:24 (152.) ●
Bike	88.7 km	03:16:32	00:03:09	28.57 km/h	-00:18 (35.) ●	-00:24 (175.) ●	-00:28 (193.) ●
Bike	89.2 km	03:18:56	00:02:24	12.5 km/h	-00:10 (73.) ●	-00:22 (376.) ●	-00:35 (422.) ●
Bike	90 km	03:19:44	00:00:48	60 km/h	-01:51 (14.) ●	-00:32 (50.) ●	-00:40 (56.) ●
Bike	90 km	03:19:44	02:46:29	32.44 km/h	-21:47 (23.) ●	-22:40 (109.) ●	-27:42 (115.) ●
Transition		03:23:42	00:03:58	-	-02:55 (25.) ●	-03:24 (75.) ●	-03:26 (118.) ●
Run	2.9 km	03:36:23	00:12:41	04:22 min/km	-02:09 (25.) ●	-02:57 (113.) ●	-03:15 (126.) ●
Run	4.7 km	03:45:12	00:08:49	04:53 min/km	-00:56 (35.) ●	-01:33 (172.) ●	-01:46 (193.) ●
Run	7.6 km	04:01:03	00:15:51	05:27 min/km	-01:17 (51.) ●	-02:11 (246.) ●	-02:32 (294.) ●
Run	8.9 km	04:07:40	00:06:37	05:05 min/km	+00:04 (72.) ●	-00:16 (369.) ●	-00:22 (453.) ●
Run	9.4 km	04:11:02	00:03:22	06:44 min/km	+00:02 (73.) ●	-00:11 (377.) ●	-00:15 (459.) ●
Run	12.2 km	04:28:27	00:17:25	06:13 min/km	-00:02 (64.) ●	-01:05 (327.) ●	-01:23 (397.) ●
Run	14.1 km	04:38:17	00:09:50	05:10 min/km	-01:07 (46.) ●	-01:42 (198.) ●	-01:54 (237.) ●
Run	16.9 km	04:54:50	00:16:33	05:54 min/km	-01:45 (46.) ●	-02:59 (188.) ●	-03:12 (227.) ●
Run	18.3 km	05:01:20	00:06:30	04:38 min/km	-00:32 (53.) ●	-01:01 (223.) ●	-01:05 (281.) ●
Run	18.6 km	05:04:43	00:03:23	11:16 min/km	-00:12 (60.) ●	-00:27 (276.) ●	-00:33 (349.) ●
Run	21.1 km	05:18:00	00:13:17	05:18 min/km	-00:28 (61.) ●	-01:27 (283.) ●	-01:34 (347.) ●
Run	21.1 km	05:18:00	01:54:18	05:25 min/km	-08:22 (49.) ●	-15:49 (212.) ●	-17:51 (258.) ●
Total	113 km	05:18:00	05:18:00	21.32 km/h	-44:08 (27.) ●	-54:45 (111.) ●	-01:02:03 (126.) ●

Ovr	Gen	Div	Name	#	AG
83	78	22	Finn Gormley	1198	M30-34	IRL	00:31:51	02:48:50	01:37:58	05:06:21
90	84	23	Murray Connolly	715	M30-34	IRL	00:31:30	02:37:05	01:53:50	05:09:59
91	85	24	Patrick Lennon	1232	M30-34	IRL	00:33:35	02:53:57	01:32:30	05:10:09
105	95	25	Adam Goslin	129	M30-34	IRL	00:29:41	02:51:14	01:45:05	05:13:32
110	99	26	Ben Marsh	142	M30-34	IRL	00:29:57	02:42:59	01:53:48	05:14:33
126	111	27	Tom Soden	1060	M30-34	IRL	00:29:07	02:46:29	01:54:18	05:18:00
141	125	28	Cian Bailey	991	M30-34	IRL	00:34:08	02:43:52	01:50:44	05:20:07
148	132	29	Robert Hoey	586	M30-34	IRL	00:34:07	02:52:07	01:45:49	05:21:19
149	133	30	Darragh Waters	815	M30-34	IRL	00:35:23	02:51:44	01:44:40	05:21:42
150	134	31	Eoin Fehily	1149	M30-34	IRL	00:34:35	02:52:21	01:46:17	05:21:57