Sam Brenkel -
Ironman 70.3 Ireland 2022

Quick facts

476/394/69All/Gender/AG

M30-34Age group

1097Bib number

GBRNationality


32:55	3:08:54	2:15:04	6:11:16

Compare Sam Brenkel with other athletes!

1097 Brenkel

1112 Compton ×

1151 Horgan ×

540 O'Kelly ×

821 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:55	00:32:55	01:43 min/100m	-04:34 (31.) ●	-06:06 (147.) ●	-06:27 (183.) ●
Transition		00:38:55	00:06:00	-	-00:50 (49.) ●	-01:06 (252.) ●	-00:57 (363.) ●
Bike	48 km	02:13:52	01:34:57	30.33 km/h	+01:45 (71.) ●	+00:37 (433.) ●	-01:32 (498.) ●
Bike	68 km	03:01:38	00:47:46	25.12 km/h	-00:20 (65.) ●	-00:54 (390.) ●	-02:21 (450.) ●
Bike	87.2 km	03:40:53	00:39:15	29.35 km/h	+00:57 (75.) ●	+00:45 (479.) ●	-00:16 (562.) ●
Bike	88.7 km	03:44:02	00:03:09	28.57 km/h	-00:18 (34.) ●	-00:24 (169.) ●	-00:28 (186.) ●
Bike	89.2 km	03:46:37	00:02:35	11.61 km/h	+00:01 (81.) ●	-00:11 (444.) ●	-00:24 (513.) ●
Bike	90 km	03:47:49	00:01:12	40 km/h	-01:27 (107.) ●	-00:08 (633.) ●	-00:16 (827.) ●
Bike	90 km	03:47:49	03:08:54	28.59 km/h	+00:38 (69.) ●	-00:15 (421.) ●	-05:17 (485.) ●
Transition		03:56:12	00:08:23	-	+01:30 (98.) ●	+01:01 (536.) ●	+00:59 (712.) ●
Run	2.9 km	04:11:39	00:15:27	05:19 min/km	+00:37 (75.) ●	-00:11 (408.) ●	-00:29 (494.) ●
Run	4.7 km	04:21:55	00:10:16	05:42 min/km	+00:31 (84.) ●	-00:06 (430.) ●	-00:19 (522.) ●
Run	7.6 km	04:41:43	00:19:48	06:49 min/km	+02:40 (102.) ●	+01:46 (572.) ●	+01:25 (728.) ●
Run	8.9 km	04:49:01	00:07:18	05:36 min/km	+00:45 (95.) ●	+00:25 (531.) ●	+00:19 (676.) ●
Run	9.4 km	04:53:16	00:04:15	08:30 min/km	+00:55 (114.) ●	+00:42 (664.) ●	+00:38 (871.) ●
Run	12.2 km	05:14:15	00:20:59	07:29 min/km	+03:32 (105.) ●	+02:29 (608.) ●	+02:11 (781.) ●
Run	14.1 km	05:25:42	00:11:27	06:01 min/km	+00:30 (80.) ●	-00:05 (420.) ●	-00:17 (517.) ●
Run	16.9 km	05:45:02	00:19:20	06:54 min/km	+01:02 (79.) ●	-00:12 (419.) ●	-00:25 (524.) ●
Run	18.3 km	05:52:37	00:07:35	05:24 min/km	+00:33 (81.) ●	+00:04 (454.) ●	±00:00 (581.) ●
Run	18.6 km	05:56:54	00:04:17	14:16 min/km	+00:42 (106.) ●	+00:27 (588.) ●	+00:21 (773.) ●
Run	21.1 km	06:11:16	00:14:22	05:44 min/km	+00:37 (79.) ●	-00:22 (401.) ●	-00:29 (511.) ●
Run	21.1 km	06:11:16	02:15:04	06:24 min/km	+12:24 (87.) ●	+04:57 (483.) ●	+02:55 (611.) ●
Total	113 km	06:11:16	06:11:16	18.26 km/h	+09:08 (69.) ●	-01:29 (394.) ●	-08:47 (476.) ●

Ovr	Gen	Div	Name	#	AG
445	371	64	Konstantin Mazlov	1132	M30-34	IRL	00:42:34	03:19:36	01:53:11	06:07:34
446	372	65	Simon D'Arcy	950	M30-34	IRL	00:43:54	03:05:39	02:03:11	06:07:38
451	375	66	Robert McNamara	776	M30-34	IRL	00:36:18	03:03:13	02:12:05	06:08:21
456	379	67	Nick Compton	1112	M30-34	GBR	00:40:08	03:09:26	02:03:46	06:09:31
469	389	68	Colm Horgan	1151	M30-34	IRL	00:36:21	03:07:08	02:16:42	06:11:01
476	394	69	Sam Brenkel	1097	M30-34	GBR	00:32:55	03:08:54	02:15:04	06:11:16
478	396	70	Patrick O'Kelly	540	M30-34	IRL	00:41:54	03:10:39	02:03:40	06:11:24
483	401	71	Adam Lee	821	M30-34	IRL	00:39:21	03:08:19	02:07:46	06:11:57
486	403	72	Chris Bush	238	M30-34	GBR	00:38:39	03:20:53	01:55:31	06:12:26
489	406	73	Conor Heffernan	737	M30-34	IRL	00:36:04	03:00:57	02:23:13	06:13:00