Rachele Griffin -
Ironman 70.3 Ireland 2022

Quick facts

968/193/38All/Gender/AG

F40-44Age group

1167Bib number

IRLNationality


48:38	3:37:26	2:50:21	7:36:21

Compare Rachele Griffin with other athletes!

1167 Griffin

389 Ziad ×

574 Hoare ×

1168 O Connell ×

1010 Duffy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:38	00:48:38	02:33 min/100m	+08:20 (42.) ●	+08:13 (206.) ●	+09:16 (961.) ●
Transition		00:55:36	00:06:58	-	+00:29 (28.) ●	+00:05 (117.) ●	+00:01 (519.) ●
Bike	48 km	02:41:46	01:46:10	27.13 km/h	+04:40 (35.) ●	+02:55 (149.) ●	+09:41 (874.) ●
Bike	68 km	03:42:30	01:00:44	19.76 km/h	+07:20 (38.) ●	+06:17 (176.) ●	+10:37 (947.) ●
Bike	87.2 km	04:24:03	00:41:33	27.73 km/h	+00:04 (24.) ●	-01:02 (108.) ●	+02:02 (726.) ●
Bike	88.7 km	04:28:25	00:04:22	20.61 km/h	+00:30 (40.) ●	+00:29 (194.) ●	+00:45 (973.) ●
Bike	89.2 km	04:32:00	00:03:35	8.37 km/h	+00:04 (23.) ●	-00:08 (104.) ●	+00:36 (772.) ●
Bike	90 km	04:33:02	00:01:02	46.45 km/h	-04:17 (21.) ●	-00:56 (92.) ●	-00:26 (486.) ●
Bike	90 km	04:33:02	03:37:26	24.84 km/h	+08:21 (36.) ●	+07:35 (155.) ●	+23:15 (885.) ●
Transition		04:46:00	00:12:58	-	+03:31 (41.) ●	+04:53 (217.) ●	+05:34 (1001.) ●
Run	2.9 km	05:04:28	00:18:28	06:22 min/km	+01:29 (33.) ●	+01:23 (163.) ●	+02:32 (870.) ●
Run	4.7 km	05:18:59	00:14:31	08:03 min/km	+03:05 (41.) ●	+03:08 (210.) ●	+03:56 (1000.) ●
Run	7.6 km	05:42:13	00:23:14	08:00 min/km	+03:37 (39.) ●	+03:31 (196.) ●	+04:51 (948.) ●
Run	8.9 km	05:50:26	00:08:13	06:19 min/km	+00:47 (37.) ●	+00:49 (173.) ●	+01:14 (869.) ●
Run	9.4 km	05:54:31	00:04:05	08:10 min/km	+00:11 (36.) ●	+00:13 (157.) ●	+00:28 (822.) ●
Run	12.2 km	06:18:31	00:24:00	08:34 min/km	+04:21 (41.) ●	+04:02 (206.) ●	+05:12 (971.) ●
Run	14.1 km	06:34:19	00:15:48	08:18 min/km	+03:34 (43.) ●	+03:20 (214.) ●	+04:04 (1002.) ●
Run	16.9 km	07:00:42	00:26:23	09:25 min/km	+05:55 (43.) ●	+05:49 (219.) ●	+06:38 (997.) ●
Run	18.3 km	07:11:35	00:10:53	07:46 min/km	+03:11 (46.) ●	+03:01 (226.) ●	+03:18 (1020.) ●
Run	18.6 km	07:18:32	00:06:57	23:09 min/km	+02:47 (45.) ●	+02:35 (227.) ●	+03:01 (1046.) ●
Run	21.1 km	07:36:21	00:17:49	07:07 min/km	+02:50 (40.) ●	+02:30 (190.) ●	+02:58 (888.) ●
Run	21.1 km	07:36:21	02:50:21	08:04 min/km	+31:47 (40.) ●	+30:21 (204.) ●	+38:12 (977.) ●
Total	113 km	07:36:21	07:36:21	14.86 km/h	+52:28 (38.) ●	+51:07 (193.) ●	+01:16:18 (968.) ●

Ovr	Gen	Div	Name	#	AG
823	146	33	Margaret Baird	635	F40-44	IRL	00:51:21	03:27:07	02:23:21	06:58:48
848	155	34	Ola Gregg	1172	F40-44	IRL	00:43:19	03:34:35	02:33:03	07:03:48
852	157	35	Annette O'Hara	1038	F40-44	IRL	00:45:54	03:40:02	02:23:23	07:05:14
868	163	36	Wella Ziad	389	F40-44	IRL	00:43:20	03:37:52	02:28:55	07:07:47
919	177	37	Eimear Hoare	574	F40-44	IRL	00:38:08	03:27:18	02:58:16	07:22:12
968	193	38	Rachele Griffin	1167	F40-44	IRL	00:48:38	03:37:26	02:50:21	07:36:21
969	194	39	Carol O Connell	1168	F40-44	IRL	00:47:25	03:37:34	02:50:13	07:36:22
974	195	40	Roisin Duffy	1010	F40-44	IRL	00:43:22	03:54:31	02:44:18	07:38:36
991	198	41	Francesca Neuberger	599	F40-44	GBR	00:44:50	04:03:23	02:38:14	07:47:03
1004	205	42	Emily Grace	1049	F40-44	IRL	00:51:50	03:43:52	02:58:56	07:54:54