Colm Dempsey -
Ironman 70.3 Ireland 2022

Quick facts

159/142/31All/Gender/AG

M40-44Age group

1194Bib number

IRLNationality


34:36	2:46:41	1:51:51	5:24:07

Compare Colm Dempsey with other athletes!

1194 Dempsey

1004 Sheehan ×

363 Defontaine ×

1148 Allen ×

726 Kazmierski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-04:42 (42.) ●	-04:25 (204.) ●	-04:46 (254.) ●
Transition		00:40:45	00:06:09	-	-00:38 (68.) ●	-00:57 (268.) ●	-00:48 (390.) ●
Bike	48 km	02:05:42	01:24:57	33.9 km/h	-08:13 (32.) ●	-09:23 (118.) ●	-11:32 (125.) ●
Bike	68 km	02:48:22	00:42:40	28.13 km/h	-05:14 (34.) ●	-06:00 (141.) ●	-07:27 (152.) ●
Bike	87.2 km	03:21:45	00:33:23	34.51 km/h	-04:34 (27.) ●	-05:07 (104.) ●	-06:08 (113.) ●
Bike	88.7 km	03:24:49	00:03:04	29.35 km/h	-00:27 (32.) ●	-00:29 (134.) ●	-00:33 (143.) ●
Bike	89.2 km	03:26:33	00:01:44	17.31 km/h	-00:58 (5.) ●	-01:02 (32.) ●	-01:15 (34.) ●
Bike	90 km	03:27:26	00:00:53	54.34 km/h	-00:10 (32.) ●	-00:27 (135.) ●	-00:35 (160.) ●
Bike	90 km	03:27:26	02:46:41	32.4 km/h	-19:36 (30.) ●	-22:28 (111.) ●	-27:30 (117.) ●
Transition		03:32:16	00:04:50	-	-02:07 (43.) ●	-02:32 (180.) ●	-02:34 (245.) ●
Run	2.9 km	03:45:13	00:12:57	04:27 min/km	-02:31 (27.) ●	-02:41 (129.) ●	-02:59 (146.) ●
Run	4.7 km	03:53:51	00:08:38	04:47 min/km	-01:32 (33.) ●	-01:44 (147.) ●	-01:57 (163.) ●
Run	7.6 km	04:08:45	00:14:54	05:08 min/km	-02:53 (34.) ●	-03:08 (157.) ●	-03:29 (178.) ●
Run	8.9 km	04:14:23	00:05:38	04:19 min/km	-01:11 (25.) ●	-01:15 (129.) ●	-01:21 (149.) ●
Run	9.4 km	04:17:29	00:03:06	06:12 min/km	-00:24 (62.) ●	-00:27 (249.) ●	-00:31 (300.) ●
Run	12.2 km	04:33:34	00:16:05	05:44 min/km	-02:16 (50.) ●	-02:25 (210.) ●	-02:43 (249.) ●
Run	14.1 km	04:43:36	00:10:02	05:16 min/km	-01:27 (52.) ●	-01:30 (224.) ●	-01:42 (268.) ●
Run	16.9 km	05:00:30	00:16:54	06:02 min/km	-02:30 (50.) ●	-02:38 (218.) ●	-02:51 (269.) ●
Run	18.3 km	05:07:54	00:07:24	05:17 min/km	-00:04 (100.) ●	-00:07 (416.) ●	-00:11 (531.) ●
Run	18.6 km	05:11:21	00:03:27	11:29 min/km	-00:24 (70.) ●	-00:23 (300.) ●	-00:29 (380.) ●
Run	21.1 km	05:24:07	00:12:46	05:06 min/km	-01:54 (51.) ●	-01:58 (221.) ●	-02:05 (273.) ●
Run	21.1 km	05:24:07	01:51:51	05:18 min/km	-17:06 (43.) ●	-18:16 (188.) ●	-20:18 (224.) ●
Total	113 km	05:24:07	05:24:07	20.92 km/h	-44:09 (31.) ●	-48:38 (142.) ●	-55:56 (159.) ●

Ovr	Gen	Div	Name	#	AG
143	127	26	William Browne	558	M40-44	GBR	00:40:18	02:43:11	01:46:41	05:20:21
146	130	27	Myrddin Davies	855	M40-44	GBR	00:28:52	02:43:51	01:56:09	05:20:47
153	137	28	Gavin O'Connor	1002	M40-44	IRL	00:31:39	02:43:17	01:59:47	05:22:29
155	139	29	John Sheehan	1004	M40-44	IRL	00:36:23	02:50:29	01:47:00	05:23:08
158	141	30	Clément Defontaine	363	M40-44	FRA	00:30:37	02:56:12	01:48:35	05:24:00
159	142	31	Colm Dempsey	1194	M40-44	IRL	00:34:36	02:46:41	01:51:51	05:24:07
168	149	32	Ross Allen	1148	M40-44	IRL	00:31:26	02:48:38	01:57:29	05:26:04
169	150	33	Lukasz Kazmierski	726	M40-44	POL	00:36:33	02:54:38	01:44:40	05:26:21
172	153	34	Stephen Maher	710	M40-44	IRL	00:35:49	02:55:28	01:44:51	05:27:05
176	157	35	David Burns	792	M40-44	IRL	00:35:32	02:53:53	01:46:43	05:27:35