Leah Russell -
Ironman 70.3 Ireland 2022

Quick facts

795/133/32All/Gender/AG

F30-34Age group

1196Bib number

IRLNationality


36:09	3:45:13	2:16:01	6:53:39

Compare Leah Russell with other athletes!

1196 Russell

1240 Lindsay ×

553 Whittle ×

698 McGowan ×

509 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:09	00:36:09	01:54 min/100m	-02:47 (20.) ●	-04:16 (57.) ●	-03:13 (349.) ●
Transition		00:44:08	00:07:59	-	+01:35 (40.) ●	+01:06 (177.) ●	+01:02 (773.) ●
Bike	48 km	02:32:49	01:48:41	26.5 km/h	+07:23 (38.) ●	+05:26 (163.) ●	+12:12 (924.) ●
Bike	68 km	03:34:05	01:01:16	19.59 km/h	+08:25 (43.) ●	+06:49 (184.) ●	+11:09 (961.) ●
Bike	87.2 km	04:21:03	00:46:58	24.53 km/h	+05:36 (43.) ●	+04:23 (183.) ●	+07:27 (955.) ●
Bike	88.7 km	04:24:51	00:03:48	23.68 km/h	+00:04 (30.) ●	-00:05 (102.) ●	+00:11 (688.) ●
Bike	89.2 km	04:28:14	00:03:23	8.87 km/h	-00:04 (25.) ●	-00:20 (96.) ●	+00:24 (729.) ●
Bike	90 km	04:29:21	00:01:07	42.99 km/h	+00:04 (37.) ●	-00:51 (137.) ●	-00:21 (671.) ●
Bike	90 km	04:29:21	03:45:13	23.98 km/h	+21:28 (41.) ●	+15:22 (172.) ●	+31:02 (941.) ●
Transition		04:37:38	00:08:17	-	+01:18 (37.) ●	+00:12 (139.) ●	+00:53 (700.) ●
Run	2.9 km	04:53:36	00:15:58	05:30 min/km	-00:36 (22.) ●	-01:07 (86.) ●	+00:02 (575.) ●
Run	4.7 km	05:04:24	00:10:48	05:59 min/km	+00:01 (27.) ●	-00:35 (98.) ●	+00:13 (631.) ●
Run	7.6 km	05:24:00	00:19:36	06:45 min/km	+00:51 (30.) ●	-00:07 (123.) ●	+01:13 (707.) ●
Run	8.9 km	05:31:07	00:07:07	05:28 min/km	+00:05 (26.) ●	-00:17 (105.) ●	+00:08 (626.) ●
Run	9.4 km	05:34:38	00:03:31	07:02 min/km	-00:16 (24.) ●	-00:21 (89.) ●	-00:06 (555.) ●
Run	12.2 km	05:56:22	00:21:44	07:45 min/km	+02:38 (38.) ●	+01:46 (161.) ●	+02:56 (836.) ●
Run	14.1 km	06:08:26	00:12:04	06:21 min/km	+00:04 (27.) ●	-00:24 (108.) ●	+00:20 (631.) ●
Run	16.9 km	06:28:14	00:19:48	07:04 min/km	-00:04 (27.) ●	-00:46 (101.) ●	+00:03 (563.) ●
Run	18.3 km	06:35:39	00:07:25	05:17 min/km	-00:10 (25.) ●	-00:27 (96.) ●	-00:10 (540.) ●
Run	18.6 km	06:39:22	00:03:43	12:23 min/km	-00:14 (25.) ●	-00:39 (94.) ●	-00:13 (532.) ●
Run	21.1 km	06:53:39	00:14:17	05:42 min/km	-00:17 (24.) ●	-01:02 (88.) ●	-00:34 (496.) ●
Run	21.1 km	06:53:39	02:16:01	06:26 min/km	+02:02 (28.) ●	-03:59 (107.) ●	+03:52 (623.) ●
Total	113 km	06:53:39	06:53:39	16.39 km/h	+23:36 (32.) ●	+08:25 (133.) ●	+33:36 (795.) ●

Ovr	Gen	Div	Name	#	AG
683	104	27	Aisling McCarthy	159	F30-34	IRL	00:42:05	03:27:17	02:16:58	06:38:18
684	105	28	Blaithin Lally	1208	F30-34	IRL	00:51:54	03:19:58	02:15:50	06:38:25
701	109	29	Méabh Garrick	1074	F30-34	IRL	00:33:11	03:45:24	02:08:04	06:40:26
721	113	30	Kathryn Lindsay	1240	F30-34	GBR	00:36:25	03:44:48	01:58:15	06:43:12
778	127	31	Eleanor Whittle	553	F30-34	GBR	00:36:49	03:24:59	02:29:58	06:50:34
795	133	32	Leah Russell	1196	F30-34	IRL	00:36:09	03:45:13	02:16:01	06:53:39
799	135	33	Eva Claire McGowan	698	F30-34	IRL	00:34:51	03:17:09	02:52:05	06:55:03
805	138	34	Louisa Miller	509	F30-34	IRL	00:42:19	03:34:25	02:25:24	06:55:51
826	148	35	Katie Weldon	955	F30-34	IRL	00:36:01	03:33:04	02:36:55	06:59:09
828	149	36	Susannah Morris	953	F30-34	IRL	00:41:52	03:27:18	02:36:55	06:59:10