Paul Conway -
Ironman 70.3 Ireland 2022

Quick facts

827/650/62All/Gender/AG

M50-54Age group

1201Bib number

IRLNationality


41:15	3:23:56	2:32:43	6:59:09

Compare Paul Conway with other athletes!

1201 Conway

822 Murphy ×

922 Cairns ×

1159 Fleming ×

771 Brennan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:15	00:41:15	02:10 min/100m	-00:04 (51.) ●	+02:14 (534.) ●	+01:53 (687.) ●
Transition		00:52:16	00:11:01	-	+03:07 (82.) ●	+03:55 (748.) ●	+04:04 (1003.) ●
Bike	48 km	02:29:41	01:37:25	29.56 km/h	+00:59 (48.) ●	+03:05 (506.) ●	+00:56 (595.) ●
Bike	68 km	03:23:59	00:54:18	22.1 km/h	+04:04 (67.) ●	+05:38 (647.) ●	+04:11 (797.) ●
Bike	87.2 km	04:07:28	00:43:29	26.49 km/h	+03:40 (71.) ●	+04:59 (668.) ●	+03:58 (827.) ●
Bike	88.7 km	04:11:45	00:04:17	21.01 km/h	+00:35 (78.) ●	+00:44 (730.) ●	+00:40 (946.) ●
Bike	89.2 km	04:15:05	00:03:20	9 km/h	+00:14 (60.) ●	+00:34 (605.) ●	+00:21 (717.) ●
Bike	90 km	04:16:12	00:01:07	42.99 km/h	-00:03 (53.) ●	-00:13 (499.) ●	-00:21 (645.) ●
Bike	90 km	04:16:12	03:23:56	26.48 km/h	+09:29 (61.) ●	+14:47 (607.) ●	+09:45 (729.) ●
Transition		04:26:26	00:10:14	-	+02:09 (68.) ●	+02:52 (666.) ●	+02:50 (885.) ●
Run	2.9 km	04:44:25	00:17:59	06:12 min/km	+01:20 (64.) ●	+02:21 (645.) ●	+02:03 (822.) ●
Run	4.7 km	04:55:35	00:11:10	06:12 min/km	-00:02 (48.) ●	+00:48 (558.) ●	+00:35 (705.) ●
Run	7.6 km	05:17:27	00:21:52	07:32 min/km	+02:22 (67.) ●	+03:50 (666.) ●	+03:29 (864.) ●
Run	8.9 km	05:25:42	00:08:15	06:20 min/km	+00:51 (68.) ●	+01:22 (668.) ●	+01:16 (875.) ●
Run	9.4 km	05:29:57	00:04:15	08:30 min/km	+00:25 (67.) ●	+00:42 (663.) ●	+00:38 (870.) ●
Run	12.2 km	05:51:13	00:21:16	07:35 min/km	+01:37 (63.) ●	+02:46 (624.) ●	+02:28 (806.) ●
Run	14.1 km	06:04:43	00:13:30	07:06 min/km	+01:03 (59.) ●	+01:58 (630.) ●	+01:46 (817.) ●
Run	16.9 km	06:28:10	00:23:27	08:22 min/km	+02:19 (67.) ●	+03:55 (659.) ●	+03:42 (871.) ●
Run	18.3 km	06:37:18	00:09:08	06:31 min/km	+01:03 (63.) ●	+01:37 (662.) ●	+01:33 (873.) ●
Run	18.6 km	06:42:36	00:05:18	17:39 min/km	+01:12 (81.) ●	+01:28 (732.) ●	+01:22 (977.) ●
Run	21.1 km	06:59:09	00:16:33	06:37 min/km	+00:17 (58.) ●	+01:49 (592.) ●	+01:42 (778.) ●
Run	21.1 km	06:59:09	02:32:43	07:14 min/km	+12:27 (62.) ●	+22:36 (647.) ●	+20:34 (839.) ●
Total	113 km	06:59:09	06:59:09	16.18 km/h	+27:08 (62.) ●	+46:24 (650.) ●	+39:06 (827.) ●

Ovr	Gen	Div	Name	#	AG
730	585	57	John O'Brien	482	M50-54	IRL	00:58:58	03:10:07	02:16:46	06:44:54
741	594	58	Jason McErlane	578	M50-54	AUS	00:30:38	03:28:24	02:32:22	06:46:32
801	638	59	Mark Halliwell	633	M50-54	IRL	00:44:50	03:11:12	02:37:31	06:55:10
807	640	60	Padraig Murphy	822	M50-54	IRL	00:50:01	03:09:03	02:37:34	06:56:13
817	644	61	Andrew Cairns	922	M50-54	IRL	00:41:35	03:27:00	02:25:58	06:57:48
827	650	62	Paul Conway	1201	M50-54	IRL	00:41:15	03:23:56	02:32:43	06:59:09
837	657	63	John Fleming	1159	M50-54	GBR	00:59:00	03:24:18	02:14:34	07:00:38
845	662	64	Declan Brennan	771	M50-54	IRL	01:03:01	03:19:16	02:19:41	07:03:25
846	663	65	Adrian Brennan	772	M50-54	IRL	01:03:03	03:21:35	02:19:40	07:03:27
850	665	66	Niall Comerford	1157	M50-54	IRL	00:48:14	03:32:10	02:14:56	07:04:45