Pat Carolan -
Ironman 70.3 Ireland 2022

Quick facts

351/294/75All/Gender/AG

M40-44Age group

1221Bib number

IRLNationality


48:44	2:58:08	1:53:24	5:55:05

Compare Pat Carolan with other athletes!

1221 Carolan

1207 Griffin ×

924 Cronin ×

478 O’Gorman ×

587 Sheridan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:44	00:48:44	02:33 min/100m	+09:26 (160.) ●	+09:43 (726.) ●	+09:22 (964.) ●
Transition		00:55:47	00:07:03	-	+00:16 (112.) ●	-00:03 (465.) ●	+00:06 (641.) ●
Bike	48 km	02:27:02	01:31:15	31.56 km/h	-01:55 (82.) ●	-03:05 (317.) ●	-05:14 (350.) ●
Bike	68 km	03:11:49	00:44:47	26.8 km/h	-03:07 (61.) ●	-03:53 (237.) ●	-05:20 (258.) ●
Bike	87.2 km	03:47:35	00:35:46	32.21 km/h	-02:11 (66.) ●	-02:44 (248.) ●	-03:45 (274.) ●
Bike	88.7 km	03:50:51	00:03:16	27.55 km/h	-00:15 (60.) ●	-00:17 (235.) ●	-00:21 (263.) ●
Bike	89.2 km	03:52:59	00:02:08	14.06 km/h	-00:34 (55.) ●	-00:38 (215.) ●	-00:51 (233.) ●
Bike	90 km	03:53:55	00:00:56	51.43 km/h	-00:07 (46.) ●	-00:24 (183.) ●	-00:32 (225.) ●
Bike	90 km	03:53:55	02:58:08	30.31 km/h	-08:09 (71.) ●	-11:01 (264.) ●	-16:03 (287.) ●
Transition		04:01:41	00:07:46	-	+00:49 (118.) ●	+00:24 (489.) ●	+00:22 (653.) ●
Run	2.9 km	04:14:55	00:13:14	04:33 min/km	-02:14 (33.) ●	-02:24 (152.) ●	-02:42 (173.) ●
Run	4.7 km	04:24:35	00:09:40	05:22 min/km	-00:30 (81.) ●	-00:42 (310.) ●	-00:55 (372.) ●
Run	7.6 km	04:40:55	00:16:20	05:37 min/km	-01:27 (72.) ●	-01:42 (286.) ●	-02:03 (344.) ●
Run	8.9 km	04:46:38	00:05:43	04:23 min/km	-01:06 (31.) ●	-01:10 (148.) ●	-01:16 (169.) ●
Run	9.4 km	04:49:42	00:03:04	06:08 min/km	-00:26 (57.) ●	-00:29 (229.) ●	-00:33 (277.) ●
Run	12.2 km	05:05:44	00:16:02	05:43 min/km	-02:19 (48.) ●	-02:28 (204.) ●	-02:46 (241.) ●
Run	14.1 km	05:15:34	00:09:50	05:10 min/km	-01:39 (43.) ●	-01:42 (196.) ●	-01:54 (235.) ●
Run	16.9 km	05:32:26	00:16:52	06:01 min/km	-02:32 (49.) ●	-02:40 (214.) ●	-02:53 (264.) ●
Run	18.3 km	05:38:48	00:06:22	04:32 min/km	-01:06 (47.) ●	-01:09 (192.) ●	-01:13 (238.) ●
Run	18.6 km	05:42:10	00:03:22	11:13 min/km	-00:29 (64.) ●	-00:28 (266.) ●	-00:34 (335.) ●
Run	21.1 km	05:55:05	00:12:55	05:10 min/km	-01:45 (56.) ●	-01:49 (240.) ●	-01:56 (296.) ●
Run	21.1 km	05:55:05	01:53:24	05:22 min/km	-15:33 (48.) ●	-16:43 (204.) ●	-18:45 (246.) ●
Total	113 km	05:55:05	05:55:05	19.09 km/h	-13:11 (75.) ●	-17:40 (294.) ●	-24:58 (351.) ●

Ovr	Gen	Div	Name	#	AG
327	273	70	Mike McGrath	949	M40-44	IRL	00:35:45	02:52:59	02:12:21	05:51:46
338	282	71	Peadar Cronin	796	M40-44	IRL	00:54:38	02:51:08	01:54:43	05:53:59
344	288	72	Marcus Kittel	967	M40-44	IRL	00:41:49	03:04:28	01:49:14	05:54:27
346	289	73	Neil Griffin	1207	M40-44	IRL	00:31:02	02:50:45	02:17:46	05:54:29
349	292	74	Jonathan Cronin	924	M40-44	IRL	00:41:51	03:13:24	01:42:27	05:54:50
351	294	75	Pat Carolan	1221	M40-44	IRL	00:48:44	02:58:08	01:53:24	05:55:05
353	296	76	Niall O’Gorman	478	M40-44	IRL	00:36:04	03:05:43	02:03:37	05:55:11
357	300	77	Alan Sheridan	587	M40-44	IRL	00:40:27	03:02:35	01:58:59	05:55:29
359	301	78	Padraig Drake	532	M40-44	IRL	00:38:58	03:05:14	01:54:59	05:55:36
363	303	79	Micheal McKittrick	925	M40-44	IRL	00:36:10	03:09:32	01:55:45	05:56:34