Frank O'Dea -
Ironman 70.3 Ireland 2022

  Quick facts

594/486/8All/Gender/AG

M60-64Age group

125Bib number

IRLNationality

39:273:00:312:31:26 6:25:56

  Compare Frank O'Dea with other athletes!

125 O'Dea
861 Phelan × 
712 Bituleanu × 
947 O'Keeffe × 
1073 Mc Keon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:27 00:39:2702:04 min/100m-00:12 (10.) +00:26 (451.) +00:05 (570.)
Transition 00:45:37 00:06:10 - -01:30 (5.) -00:56 (270.) -00:47 (392.)
Bike48 km 02:15:59 01:30:2231.87 km/h-06:39 (7.) -03:58 (298.) -06:07 (326.)
Bike68 km 03:03:15 00:47:1625.39 km/h-03:59 (7.) -01:24 (367.) -02:51 (420.)
Bike87.2 km 03:39:23 00:36:0831.88 km/h-04:04 (5.) -02:22 (283.) -03:23 (315.)
Bike88.7 km 03:42:30 00:03:0728.88 km/h-00:36 (1.) -00:26 (162.) -00:30 (177.)
Bike89.2 km 03:45:05 00:02:3511.61 km/h-00:40 (6.) -00:11 (445.) -00:24 (514.)
Bike90 km 03:46:08 00:01:0345.71 km/h-00:03 (10.) -00:17 (395.) -00:25 (509.)
Bike90 km 03:46:08 03:00:3129.91 km/h-16:01 (5.) -08:38 (302.) -13:40 (333.)
Transition 03:54:30 00:08:22 - +00:13 (11.) +01:00 (534.) +00:58 (709.)
Run2.9 km 04:14:58 00:20:2807:03 min/km+02:57 (19.) +04:50 (741.) +04:32 (979.)
Run4.7 km 04:27:04 00:12:0606:43 min/km+00:02 (12.) +01:44 (659.) +01:31 (851.)
Run7.6 km 04:47:20 00:20:1606:59 min/km-00:28 (13.) +02:14 (600.) +01:53 (767.)
Run8.9 km 04:55:16 00:07:5606:06 min/km+00:05 (14.) +01:03 (635.) +00:57 (817.)
Run9.4 km 04:59:01 00:03:4507:30 min/km-00:23 (8.) +00:12 (535.) +00:08 (680.)
Run12.2 km 05:20:15 00:21:1407:35 min/km+00:10 (13.) +02:44 (621.) +02:26 (803.)
Run14.1 km 05:33:32 00:13:1706:59 min/km+00:14 (12.) +01:45 (607.) +01:33 (793.)
Run16.9 km 05:56:21 00:22:4908:08 min/km+00:51 (13.) +03:17 (628.) +03:04 (828.)
Run18.3 km 06:05:05 00:08:4406:14 min/km+00:20 (14.) +01:13 (621.) +01:09 (816.)
Run18.6 km 06:08:46 00:03:4112:16 min/km-00:39 (6.) -00:09 (405.) -00:15 (509.)
Run21.1 km 06:25:56 00:17:1006:52 min/km+00:26 (13.) +02:26 (634.) +02:19 (837.)
Run21.1 km 06:25:56 02:31:2607:10 min/km+03:35 (13.) +21:19 (638.) +19:17 (828.)
Total 113 km 06:25:56 06:25:5617.57 km/h-13:55 (8.) +13:11 (486.) +05:53 (594.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance