Alan Spillane -
Ironman 70.3 Ireland 2022

Quick facts

760/609/108All/Gender/AG

M35-39Age group

1250Bib number

IRLNationality


44:35	3:30:20	2:16:04	6:48:21

Compare Alan Spillane with other athletes!

1250 Spillane

500 Murphy ×

173 Coffey ×

1197 Mooney ×

752 Cleary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:35	00:44:35	02:20 min/100m	+04:41 (109.) ●	+05:34 (648.) ●	+05:13 (854.) ●
Transition		00:53:37	00:09:02	-	+02:00 (116.) ●	+01:56 (645.) ●	+02:05 (881.) ●
Bike	48 km	02:35:53	01:42:16	28.16 km/h	+07:30 (112.) ●	+07:56 (637.) ●	+05:47 (772.) ●
Bike	68 km	03:32:08	00:56:15	21.33 km/h	+07:29 (119.) ●	+07:35 (687.) ●	+06:08 (854.) ●
Bike	87.2 km	04:15:42	00:43:34	26.44 km/h	+05:03 (117.) ●	+05:04 (671.) ●	+04:03 (834.) ●
Bike	88.7 km	04:19:49	00:04:07	21.86 km/h	+00:32 (117.) ●	+00:34 (691.) ●	+00:30 (884.) ●
Bike	89.2 km	04:22:40	00:02:51	10.53 km/h	+00:03 (86.) ●	+00:05 (517.) ●	-00:08 (606.) ●
Bike	90 km	04:23:57	00:01:17	37.4 km/h	+00:12 (116.) ●	-00:03 (703.) ●	-00:11 (924.) ●
Bike	90 km	04:23:57	03:30:20	25.67 km/h	+20:49 (116.) ●	+21:11 (665.) ●	+16:09 (817.) ●
Transition		04:32:17	00:08:20	-	+00:24 (89.) ●	+00:58 (531.) ●	+00:56 (706.) ●
Run	2.9 km	04:49:34	00:17:17	05:57 min/km	+01:31 (102.) ●	+01:39 (596.) ●	+01:21 (751.) ●
Run	4.7 km	05:00:50	00:11:16	06:15 min/km	+00:52 (101.) ●	+00:54 (576.) ●	+00:41 (728.) ●
Run	7.6 km	05:19:27	00:18:37	06:25 min/km	+00:39 (82.) ●	+00:35 (485.) ●	+00:14 (605.) ●
Run	8.9 km	05:26:46	00:07:19	05:37 min/km	+00:27 (93.) ●	+00:26 (539.) ●	+00:20 (687.) ●
Run	9.4 km	05:30:15	00:03:29	06:58 min/km	-00:05 (75.) ●	-00:04 (433.) ●	-00:08 (539.) ●
Run	12.2 km	05:49:32	00:19:17	06:53 min/km	+00:44 (83.) ●	+00:47 (482.) ●	+00:29 (603.) ●
Run	14.1 km	06:01:21	00:11:49	06:13 min/km	+00:20 (81.) ●	+00:17 (468.) ●	+00:05 (585.) ●
Run	16.9 km	06:21:58	00:20:37	07:21 min/km	+01:04 (84.) ●	+01:05 (494.) ●	+00:52 (631.) ●
Run	18.3 km	06:29:44	00:07:46	05:32 min/km	+00:13 (84.) ●	+00:15 (491.) ●	+00:11 (623.) ●
Run	18.6 km	06:33:34	00:03:50	12:46 min/km	+00:02 (75.) ●	±00:00 (449.) ●	-00:06 (581.) ●
Run	21.1 km	06:48:21	00:14:47	05:54 min/km	+00:03 (76.) ●	+00:03 (444.) ●	-00:04 (572.) ●
Run	21.1 km	06:48:21	02:16:04	06:26 min/km	+05:50 (84.) ●	+05:57 (491.) ●	+03:55 (624.) ●
Total	113 km	06:48:21	06:48:21	16.6 km/h	+33:44 (108.) ●	+35:36 (609.) ●	+28:18 (760.) ●

Ovr	Gen	Div	Name	#	AG
718	579	103	Bjorn Ludick	168	M35-39	IRL	00:28:17	02:57:46	02:59:54	06:42:19
728	584	104	James de Feu	908	M35-39	IRL	00:45:40	03:04:55	02:37:28	06:44:44
731	586	105	Brendan Keniry	242	M35-39	IRL	00:43:49	03:12:20	02:32:10	06:45:10
754	603	106	Simon Murphy	500	M35-39	IRL	00:45:01	03:23:54	02:20:53	06:47:42
756	605	107	Conor Coffey	173	M35-39	IRL	00:51:42	03:42:10	01:55:09	06:48:00
760	609	108	Alan Spillane	1250	M35-39	IRL	00:44:35	03:30:20	02:16:04	06:48:21
761	610	109	Anthony Mooney	1197	M35-39	IRL	00:36:27	03:11:28	02:40:31	06:48:25
779	624	110	Michael Cleary	752	M35-39	IRL	00:46:39	03:32:33	02:14:24	06:50:37
781	626	111	Richard Hudson	989	M35-39	ZAF	00:30:53	03:19:08	02:40:54	06:50:51
786	630	112	Finian Doyle	1079	M35-39	IRL	00:53:48	03:10:37	02:24:10	06:51:54