Patrick Rintoul -
Ironman 70.3 Ireland 2022

Quick facts

582/477/83All/Gender/AG

M30-34Age group

1269Bib number

IRLNationality


39:43	3:31:11	2:00:47	6:24:07

Compare Patrick Rintoul with other athletes!

1269 Rintoul

1234 Boland ×

998 Duffy ×

915 O Flynn ×

290 Ó Cribín ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	+02:14 (82.) ●	+00:42 (459.) ●	+00:21 (584.) ●
Transition		00:46:26	00:06:43	-	-00:07 (60.) ●	-00:23 (346.) ●	-00:14 (487.) ●
Bike	48 km	02:31:10	01:44:44	27.5 km/h	+11:32 (108.) ●	+10:24 (674.) ●	+08:15 (829.) ●
Bike	68 km	03:25:43	00:54:33	22 km/h	+06:27 (98.) ●	+05:53 (655.) ●	+04:26 (807.) ●
Bike	87.2 km	04:10:06	00:44:23	25.96 km/h	+06:05 (109.) ●	+05:53 (693.) ●	+04:52 (875.) ●
Bike	88.7 km	04:14:07	00:04:01	22.41 km/h	+00:34 (106.) ●	+00:28 (654.) ●	+00:24 (827.) ●
Bike	89.2 km	04:16:29	00:02:22	12.68 km/h	-00:12 (68.) ●	-00:24 (352.) ●	-00:37 (394.) ●
Bike	90 km	04:17:37	00:01:08	42.35 km/h	-01:31 (88.) ●	-00:12 (525.) ●	-00:20 (688.) ●
Bike	90 km	04:17:37	03:31:11	25.57 km/h	+22:55 (108.) ●	+22:02 (677.) ●	+17:00 (831.) ●
Transition		04:23:20	00:05:43	-	-01:10 (51.) ●	-01:39 (280.) ●	-01:41 (369.) ●
Run	2.9 km	04:38:34	00:15:14	05:15 min/km	+00:24 (73.) ●	-00:24 (386.) ●	-00:42 (463.) ●
Run	4.7 km	04:48:02	00:09:28	05:15 min/km	-00:17 (60.) ●	-00:54 (275.) ●	-01:07 (328.) ●
Run	7.6 km	05:05:29	00:17:27	06:01 min/km	+00:19 (75.) ●	-00:35 (382.) ●	-00:56 (462.) ●
Run	8.9 km	05:12:04	00:06:35	05:03 min/km	+00:02 (69.) ●	-00:18 (355.) ●	-00:24 (435.) ●
Run	9.4 km	05:15:24	00:03:20	06:40 min/km	±00:00 (67.) ●	-00:13 (349.) ●	-00:17 (423.) ●
Run	12.2 km	05:32:44	00:17:20	06:11 min/km	-00:07 (61.) ●	-01:10 (319.) ●	-01:28 (386.) ●
Run	14.1 km	05:42:59	00:10:15	05:23 min/km	-00:42 (55.) ●	-01:17 (255.) ●	-01:29 (307.) ●
Run	16.9 km	06:00:25	00:17:26	06:13 min/km	-00:52 (57.) ●	-02:06 (250.) ●	-02:19 (308.) ●
Run	18.3 km	06:07:27	00:07:02	05:01 min/km	±00:00 (68.) ●	-00:29 (339.) ●	-00:33 (426.) ●
Run	18.6 km	06:10:55	00:03:28	11:33 min/km	-00:07 (64.) ●	-00:22 (302.) ●	-00:28 (384.) ●
Run	21.1 km	06:24:07	00:13:12	05:16 min/km	-00:33 (60.) ●	-01:32 (272.) ●	-01:39 (334.) ●
Run	21.1 km	06:24:07	02:00:47	05:43 min/km	-01:53 (64.) ●	-09:20 (311.) ●	-11:22 (377.) ●
Total	113 km	06:24:07	06:24:07	17.65 km/h	+21:59 (83.) ●	+11:22 (477.) ●	+04:04 (582.) ●

Ovr	Gen	Div	Name	#	AG
554	457	78	James Brereton	517	M30-34	GBR	00:35:17	03:31:11	01:55:22	06:21:05
555	458	79	Gerhardus Jakobus van Eeden	780	M30-34	ZAF	00:32:01	03:22:20	02:05:19	06:21:06
556	459	80	Donal Mulvey	501	M30-34	IRL	00:38:20	02:59:11	02:34:39	06:21:07
562	463	81	Killian Boland	1234	M30-34	IRL	00:36:16	03:18:58	02:10:36	06:21:58
565	466	82	Andrew Duffy	998	M30-34	IRL	00:40:17	03:10:48	02:16:33	06:22:04
582	477	83	Patrick Rintoul	1269	M30-34	IRL	00:39:43	03:31:11	02:00:47	06:24:07
585	479	84	Ciaràn O Flynn	915	M30-34	IRL	00:36:06	03:02:43	02:33:20	06:24:42
586	480	85	Marcas Ó Cribín	290	M30-34	IRL	00:42:30	03:18:27	02:00:32	06:24:43
592	484	86	Richie Cronin	103	M30-34	IRL	00:36:43	03:19:38	02:04:10	06:25:49
595	487	87	Joao Boesso	145	M30-34	BRA	00:41:31	03:18:13	02:12:59	06:25:58