Adam Flood -
Ironman 70.3 Ireland 2022
Quick facts
178/159/22All/Gender/AG
M25-29Age group
172Bib number
IRLNationality
41:28 | 2:50:56 | 1:45:46 | 5:27:53 |
Compare Adam Flood with other athletes!
172 Flood
302 Gray ×
1217 Keane ×
1101 Daniels ×
1128 Clonan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | +04:45 (41.) ● | +02:27 (542.) ● | +02:06 (696.) ● |
Transition | 00:47:06 | 00:05:38 | - | -01:29 (17.) ● | -01:28 (206.) ● | -01:19 (301.) ● | |
Bike | 48 km | 02:12:41 | 01:25:35 | 33.65 km/h | -08:09 (14.) ● | -08:45 (136.) ● | -10:54 (143.) ● |
Bike | 68 km | 02:56:25 | 00:43:44 | 27.44 km/h | -03:21 (22.) ● | -04:56 (190.) ● | -06:23 (205.) ● |
Bike | 87.2 km | 03:31:47 | 00:35:22 | 32.57 km/h | -02:10 (22.) ● | -03:08 (222.) ● | -04:09 (246.) ● |
Bike | 88.7 km | 03:35:09 | 00:03:22 | 26.73 km/h | -00:01 (29.) ● | -00:11 (299.) ● | -00:15 (342.) ● |
Bike | 89.2 km | 03:37:08 | 00:01:59 | 15.13 km/h | -00:18 (22.) ● | -00:47 (131.) ● | -01:00 (141.) ● |
Bike | 90 km | 03:38:02 | 00:00:54 | 53.33 km/h | -00:08 (15.) ● | -00:26 (144.) ● | -00:34 (174.) ● |
Bike | 90 km | 03:38:02 | 02:50:56 | 31.59 km/h | -14:07 (19.) ● | -18:13 (166.) ● | -23:15 (180.) ● |
Transition | 03:42:07 | 00:04:05 | - | -02:33 (10.) ● | -03:17 (87.) ● | -03:19 (133.) ● | |
Run | 2.9 km | 03:55:39 | 00:13:32 | 04:40 min/km | -00:45 (24.) ● | -02:06 (186.) ● | -02:24 (215.) ● |
Run | 4.7 km | 04:04:23 | 00:08:44 | 04:51 min/km | -00:48 (21.) ● | -01:38 (155.) ● | -01:51 (175.) ● |
Run | 7.6 km | 04:19:08 | 00:14:45 | 05:05 min/km | -01:31 (21.) ● | -03:17 (145.) ● | -03:38 (165.) ● |
Run | 8.9 km | 04:24:51 | 00:05:43 | 04:23 min/km | -00:33 (21.) ● | -01:10 (149.) ● | -01:16 (170.) ● |
Run | 9.4 km | 04:27:38 | 00:02:47 | 05:34 min/km | -00:21 (19.) ● | -00:46 (115.) ● | -00:50 (132.) ● |
Run | 12.2 km | 04:42:55 | 00:15:17 | 05:27 min/km | -01:26 (21.) ● | -03:13 (151.) ● | -03:31 (172.) ● |
Run | 14.1 km | 04:52:06 | 00:09:11 | 04:49 min/km | -01:20 (17.) ● | -02:21 (120.) ● | -02:33 (139.) ● |
Run | 16.9 km | 05:07:31 | 00:15:25 | 05:30 min/km | -02:26 (16.) ● | -04:07 (117.) ● | -04:20 (139.) ● |
Run | 18.3 km | 05:13:34 | 00:06:03 | 04:19 min/km | -00:46 (18.) ● | -01:28 (134.) ● | -01:32 (161.) ● |
Run | 18.6 km | 05:16:29 | 00:02:55 | 09:43 min/km | -00:35 (13.) ● | -00:55 (108.) ● | -01:01 (129.) ● |
Run | 21.1 km | 05:27:53 | 00:11:24 | 04:33 min/km | -01:52 (11.) ● | -03:20 (104.) ● | -03:27 (120.) ● |
Run | 21.1 km | 05:27:53 | 01:45:46 | 05:00 min/km | -12:23 (17.) ● | -24:21 (128.) ● | -26:23 (146.) ● |
Total | 113 km | 05:27:53 | 05:27:53 | 20.68 km/h | -25:47 (22.) ● | -44:52 (159.) ● | -52:10 (178.) ● |