Ronan Ryan -
Ironman 70.3 Ireland 2022
Quick facts
671/547/94All/Gender/AG
M35-39Age group
184Bib number
IRLNationality
40:46 | 3:08:18 | 2:31:26 | 6:36:38 |
Compare Ronan Ryan with other athletes!
184 Ryan
1191 Walsh ×
839 Costelloe ×
1222 Merrigan ×
1116 Mullen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:46 | 00:40:46 | 02:08 min/100m | +00:52 (85.) ● | +01:45 (516.) ● | +01:24 (664.) ● |
Transition | 00:49:37 | 00:08:51 | - | +01:49 (113.) ● | +01:45 (629.) ● | +01:54 (862.) ● | |
Bike | 48 km | 02:22:17 | 01:32:40 | 31.08 km/h | -02:06 (59.) ● | -01:40 (359.) ● | -03:49 (403.) ● |
Bike | 68 km | 03:11:23 | 00:49:06 | 24.44 km/h | +00:20 (81.) ● | +00:26 (456.) ● | -01:01 (532.) ● |
Bike | 87.2 km | 03:49:54 | 00:38:31 | 29.91 km/h | ±00:00 (78.) ● | +00:01 (435.) ● | -01:00 (504.) ● |
Bike | 88.7 km | 03:53:21 | 00:03:27 | 26.09 km/h | -00:08 (54.) ● | -00:06 (354.) ● | -00:10 (405.) ● |
Bike | 89.2 km | 03:56:46 | 00:03:25 | 8.78 km/h | +00:37 (108.) ● | +00:39 (614.) ● | +00:26 (732.) ● |
Bike | 90 km | 03:57:55 | 00:01:09 | 41.74 km/h | +00:04 (85.) ● | -00:11 (541.) ● | -00:19 (713.) ● |
Bike | 90 km | 03:57:55 | 03:08:18 | 28.68 km/h | -01:13 (72.) ● | -00:51 (411.) ● | -05:53 (473.) ● |
Transition | 04:05:12 | 00:07:17 | - | -00:39 (78.) ● | -00:05 (444.) ● | -00:07 (585.) ● | |
Run | 2.9 km | 04:23:04 | 00:17:52 | 06:09 min/km | +02:06 (111.) ● | +02:14 (639.) ● | +01:56 (814.) ● |
Run | 4.7 km | 04:36:49 | 00:13:45 | 07:38 min/km | +03:21 (127.) ● | +03:23 (741.) ● | +03:10 (974.) ● |
Run | 7.6 km | 04:58:19 | 00:21:30 | 07:24 min/km | +03:32 (117.) ● | +03:28 (655.) ● | +03:07 (850.) ● |
Run | 8.9 km | 05:06:48 | 00:08:29 | 06:31 min/km | +01:37 (122.) ● | +01:36 (683.) ● | +01:30 (905.) ● |
Run | 9.4 km | 05:10:31 | 00:03:43 | 07:26 min/km | +00:09 (94.) ● | +00:10 (524.) ● | +00:06 (666.) ● |
Run | 12.2 km | 05:31:03 | 00:20:32 | 07:20 min/km | +01:59 (104.) ● | +02:02 (580.) ● | +01:44 (742.) ● |
Run | 14.1 km | 05:44:20 | 00:13:17 | 06:59 min/km | +01:48 (107.) ● | +01:45 (605.) ● | +01:33 (791.) ● |
Run | 16.9 km | 06:07:13 | 00:22:53 | 08:10 min/km | +03:20 (113.) ● | +03:21 (631.) ● | +03:08 (832.) ● |
Run | 18.3 km | 06:15:48 | 00:08:35 | 06:07 min/km | +01:02 (110.) ● | +01:04 (603.) ● | +01:00 (793.) ● |
Run | 18.6 km | 06:19:50 | 00:04:02 | 13:26 min/km | +00:14 (84.) ● | +00:12 (505.) ● | +00:06 (660.) ● |
Run | 21.1 km | 06:36:38 | 00:16:48 | 06:43 min/km | +02:04 (108.) ● | +02:04 (608.) ● | +01:57 (801.) ● |
Run | 21.1 km | 06:36:38 | 02:31:26 | 07:10 min/km | +21:12 (115.) ● | +21:19 (637.) ● | +19:17 (827.) ● |
Total | 113 km | 06:36:38 | 06:36:38 | 17.09 km/h | +22:01 (94.) ● | +23:53 (547.) ● | +16:35 (671.) ● |