Team Guide -
Ironman 70.3 Ireland 2022

Quick facts

1015/36/8All/Gender/AG

MRELAYAge group

185Bib number

IRLNationality


30:54	4:21:25	2:48:11	8:00:13

Compare Team Guide with other athletes!

185 Guide

189 the Youghal Boys ×

217 Donny & Sean ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:54	00:30:54	01:37 min/100m	-06:35 (2.) ●	-08:28 (97.) ●
Transition		00:39:12	00:08:18	-	+04:37 (8.) ●	+01:21 (814.) ●
Bike	48 km	02:45:43	02:06:31	22.76 km/h	+29:08 (8.) ●	+30:02 (1042.) ●
Bike	68 km	03:56:41	01:10:58	16.91 km/h	+20:27 (8.) ●	+20:51 (1039.) ●
Bike	87.2 km	04:52:23	00:55:42	20.68 km/h	+16:22 (8.) ●	+16:11 (1040.) ●
Bike	88.7 km	04:56:33	00:04:10	21.6 km/h	+00:36 (8.) ●	+00:33 (904.) ●
Bike	89.2 km	04:58:51	00:02:18	13.04 km/h	-00:12 (3.) ●	-00:41 (348.) ●
Bike	90 km	05:00:37	00:01:46	27.17 km/h	+00:38 (8.) ●	+00:18 (1035.) ●
Bike	90 km	05:00:37	04:21:25	20.66 km/h	+01:06:59 (8.) ●	+01:07:14 (1044.) ●
Transition		05:12:02	00:11:25	-	+07:04 (8.) ●	+04:01 (951.) ●
Run	2.9 km	05:31:38	00:19:36	06:45 min/km	+05:02 (8.) ●	+03:40 (943.) ●
Run	4.7 km	05:43:48	00:12:10	06:45 min/km	+02:41 (8.) ●	+01:35 (865.) ●
Run	7.6 km	06:07:16	00:23:28	08:05 min/km	+07:05 (8.) ●	+05:05 (958.) ●
Run	8.9 km	06:15:18	00:08:02	06:10 min/km	+01:47 (8.) ●	+01:03 (836.) ●
Run	9.4 km	06:19:48	00:04:30	09:00 min/km	+01:21 (8.) ●	+00:53 (919.) ●
Run	12.2 km	06:43:45	00:23:57	08:33 min/km	+06:46 (8.) ●	+05:09 (967.) ●
Run	14.1 km	06:58:38	00:14:53	07:49 min/km	+04:10 (8.) ●	+03:09 (949.) ●
Run	16.9 km	07:27:41	00:29:03	10:22 min/km	+10:27 (8.) ●	+09:18 (1036.) ●
Run	18.3 km	07:36:58	00:09:17	06:37 min/km	+01:54 (7.) ●	+01:42 (902.) ●
Run	18.6 km	07:42:12	00:05:14	17:26 min/km	+01:39 (8.) ●	+01:18 (969.) ●
Run	21.1 km	08:00:13	00:18:01	07:12 min/km	+04:22 (8.) ●	+03:10 (904.) ●
Run	21.1 km	08:00:13	02:48:11	07:58 min/km	+47:14 (8.) ●	+36:02 (969.) ●
Total	113 km	08:00:13	08:00:13	14.12 km/h	+01:59:19 (8.) ●	+01:40:10 (1015.) ●

Ovr	Gen	Div	Name	#	AG
100	2	1	Team Armbands Stabilisers & Crutches	205	MRELAY	IRL	00:43:30	03:03:36	01:20:13	05:12:24
120	4	2	Team Got Runs	220	MRELAY	IRL	00:33:56	02:56:54	01:40:12	05:17:03
280	10	3	Team the Sunday Spinners	218	MRELAY	IRL	00:26:56	03:13:30	01:58:43	05:44:47
288	11	4	Team the Product	223	MRELAY	IRL	00:35:55	03:08:33	01:55:12	05:45:41
325	14	5	Team the Randomers	206	MRELAY	IRL	00:41:35	02:58:04	02:04:29	05:51:03
399	15	6	Team the Youghal Boys	189	MRELAY	IRL	00:43:53	03:01:47	02:08:26	06:00:23
509	19	7	Team Donny & Sean	217	MRELAY	IRL	00:43:12	03:11:34	02:12:10	06:15:37
1015	36	8	Team Guide	185	MRELAY	IRL	00:30:54	04:21:25	02:48:11	08:00:13