Damien Clifford -
Ironman 70.3 Ireland 2022

  Quick facts

395/330/83All/Gender/AG

M40-44Age group

250Bib number

IRLNationality

37:052:44:462:20:49 5:59:58

  Compare Damien Clifford with other athletes!

250 Clifford
320 Murphy × 
621 Williams × 
1077 Kelly × 
573 Pomphrett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:05 00:37:0501:57 min/100m-02:13 (78.) -01:56 (337.) -02:17 (424.)
Transition 00:45:31 00:08:26 - +01:39 (146.) +01:20 (603.) +01:29 (825.)
Bike48 km 02:09:12 01:23:4134.42 km/h-09:29 (24.) -10:39 (91.) -12:48 (96.)
Bike68 km 02:51:43 00:42:3128.22 km/h-05:23 (29.) -06:09 (131.) -07:36 (142.)
Bike87.2 km 03:23:55 00:32:1235.78 km/h-05:45 (14.) -06:18 (55.) -07:19 (57.)
Bike88.7 km 03:27:11 00:03:1627.55 km/h-00:15 (62.) -00:17 (239.) -00:21 (268.)
Bike89.2 km 03:29:11 00:02:0015 km/h-00:42 (35.) -00:46 (140.) -00:59 (152.)
Bike90 km 03:30:17 00:01:0643.64 km/h+00:03 (111.) -00:14 (470.) -00:22 (610.)
Bike90 km 03:30:17 02:44:4632.77 km/h-21:31 (25.) -24:23 (91.) -29:25 (97.)
Transition 03:39:09 00:08:52 - +01:55 (135.) +01:30 (575.) +01:28 (762.)
Run2.9 km 03:55:39 00:16:3005:41 min/km+01:02 (125.) +00:52 (535.) +00:34 (658.)
Run4.7 km 04:06:34 00:10:5506:03 min/km+00:45 (127.) +00:33 (523.) +00:20 (655.)
Run7.6 km 04:25:01 00:18:2706:21 min/km+00:40 (114.) +00:25 (470.) +00:04 (583.)
Run8.9 km 04:32:08 00:07:0705:28 min/km+00:18 (120.) +00:14 (493.) +00:08 (623.)
Run9.4 km 04:35:39 00:03:3107:02 min/km+00:01 (105.) -00:02 (441.) -00:06 (550.)
Run12.2 km 04:55:14 00:19:3506:59 min/km+01:14 (126.) +01:05 (511.) +00:47 (642.)
Run14.1 km 05:07:25 00:12:1106:24 min/km+00:42 (122.) +00:39 (513.) +00:27 (649.)
Run16.9 km 05:28:42 00:21:1707:36 min/km+01:53 (125.) +01:45 (543.) +01:32 (705.)
Run18.3 km 05:37:03 00:08:2105:57 min/km+00:53 (134.) +00:50 (576.) +00:46 (753.)
Run18.6 km 05:41:41 00:04:3815:26 min/km+00:47 (144.) +00:48 (654.) +00:42 (857.)
Run21.1 km 05:59:58 00:18:1707:18 min/km+03:37 (151.) +03:33 (689.) +03:26 (917.)
Run21.1 km 05:59:58 02:20:4906:40 min/km+11:52 (126.) +10:42 (540.) +08:40 (689.)
Total 113 km 05:59:58 05:59:5818.84 km/h-08:18 (83.) -12:47 (330.) -20:05 (395.)

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