Ronan McCabe -
Ironman 70.3 Ireland 2022

Quick facts

99/92/19All/Gender/AG

M40-44Age group

264Bib number

IRLNationality


44:30	2:37:57	1:38:05	5:12:20

Compare Ronan McCabe with other athletes!

264 McCabe

624 Campbell ×

312 Cerfontaine ×

649 Dias ×

933 Ingarfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:30	00:44:30	02:20 min/100m	+05:12 (141.) ●	+05:29 (645.) ●	+05:08 (851.) ●
Transition		00:51:10	00:06:40	-	-00:07 (86.) ●	-00:26 (339.) ●	-00:17 (480.) ●
Bike	48 km	02:11:09	01:19:59	36.01 km/h	-13:11 (11.) ●	-14:21 (45.) ●	-16:30 (46.) ●
Bike	68 km	02:51:09	00:40:00	30 km/h	-07:54 (13.) ●	-08:40 (48.) ●	-10:07 (50.) ●
Bike	87.2 km	03:23:09	00:32:00	36 km/h	-05:57 (12.) ●	-06:30 (49.) ●	-07:31 (51.) ●
Bike	88.7 km	03:26:13	00:03:04	29.35 km/h	-00:27 (31.) ●	-00:29 (132.) ●	-00:33 (141.) ●
Bike	89.2 km	03:28:08	00:01:55	15.65 km/h	-00:47 (23.) ●	-00:51 (101.) ●	-01:04 (108.) ●
Bike	90 km	03:29:07	00:00:59	48.81 km/h	-00:04 (66.) ●	-00:21 (271.) ●	-00:29 (337.) ●
Bike	90 km	03:29:07	02:37:57	34.19 km/h	-28:20 (11.) ●	-31:12 (46.) ●	-36:14 (47.) ●
Transition		03:34:15	00:05:08	-	-01:49 (55.) ●	-02:14 (221.) ●	-02:16 (296.) ●
Run	2.9 km	03:46:11	00:11:56	04:06 min/km	-03:32 (10.) ●	-03:42 (54.) ●	-04:00 (59.) ●
Run	4.7 km	03:54:26	00:08:15	04:34 min/km	-01:55 (15.) ●	-02:07 (93.) ●	-02:20 (102.) ●
Run	7.6 km	04:08:59	00:14:33	05:01 min/km	-03:14 (26.) ●	-03:29 (128.) ●	-03:50 (143.) ●
Run	8.9 km	04:14:26	00:05:27	04:11 min/km	-01:22 (21.) ●	-01:26 (105.) ●	-01:32 (117.) ●
Run	9.4 km	04:17:44	00:03:18	06:36 min/km	-00:12 (86.) ●	-00:15 (331.) ●	-00:19 (402.) ●
Run	12.2 km	04:31:12	00:13:28	04:48 min/km	-04:53 (8.) ●	-05:02 (50.) ●	-05:20 (57.) ●
Run	14.1 km	04:39:26	00:08:14	04:19 min/km	-03:15 (7.) ●	-03:18 (47.) ●	-03:30 (52.) ●
Run	16.9 km	04:53:28	00:14:02	05:00 min/km	-05:22 (9.) ●	-05:30 (54.) ●	-05:43 (62.) ●
Run	18.3 km	04:58:48	00:05:20	03:48 min/km	-02:08 (6.) ●	-02:11 (48.) ●	-02:15 (54.) ●
Run	18.6 km	05:01:39	00:02:51	09:29 min/km	-01:00 (17.) ●	-00:59 (93.) ●	-01:05 (110.) ●
Run	21.1 km	05:12:20	00:10:41	04:16 min/km	-03:59 (9.) ●	-04:03 (54.) ●	-04:10 (63.) ●
Run	21.1 km	05:12:20	01:38:05	04:38 min/km	-30:52 (11.) ●	-32:02 (73.) ●	-34:04 (80.) ●
Total	113 km	05:12:20	05:12:20	21.71 km/h	-55:56 (19.) ●	-01:00:25 (92.) ●	-01:07:43 (99.) ●

Ovr	Gen	Div	Name	#	AG
74	69	14	P Savage	979	M40-44	IRL	00:34:32	02:44:50	01:36:01	05:04:30
79	74	15	Brian Hurley	1005	M40-44	IRL	00:37:28	02:40:06	01:39:40	05:05:29
81	76	16	Mark Daly	333	M40-44	IRL	00:37:03	02:41:51	01:38:56	05:06:12
94	88	17	Neil Campbell	624	M40-44	GBR	00:30:06	02:42:08	01:50:39	05:10:29
97	90	18	Philippe Cerfontaine	312	M40-44	BEL	00:30:38	02:44:28	01:47:40	05:11:03
99	92	19	Ronan McCabe	264	M40-44	IRL	00:44:30	02:37:57	01:38:05	05:12:20
121	106	20	Tiago Dias	649	M40-44	PRT	00:32:47	02:49:56	01:44:35	05:17:10
122	107	21	Owen Ingarfield	933	M40-44	ZAF	00:30:58	02:50:47	01:45:21	05:17:22
124	109	22	Stephen Reidy	521	M40-44	IRL	00:31:34	02:47:49	01:49:52	05:17:33
130	115	23	Mark O'Dell	761	M40-44	IRL	00:40:24	02:42:42	01:45:34	05:18:55