Donough Connolly -
Ironman 70.3 Ireland 2022

Quick facts

391/326/27All/Gender/AG

M50-54Age group

265Bib number

IRLNationality


39:36	3:10:40	1:57:15	5:59:30

Compare Donough Connolly with other athletes!

265 Connolly

372 Williams ×

522 Conlon ×

903 McDonnell ×

904 Tivy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	-01:43 (44.) ●	+00:35 (453.) ●	+00:14 (576.) ●
Transition		00:46:36	00:07:00	-	-00:54 (38.) ●	-00:06 (413.) ●	+00:03 (572.) ●
Bike	48 km	02:21:44	01:35:08	30.27 km/h	-01:18 (41.) ●	+00:48 (444.) ●	-01:21 (512.) ●
Bike	68 km	03:11:51	00:50:07	23.94 km/h	-00:07 (52.) ●	+01:27 (507.) ●	±00:00 (595.) ●
Bike	87.2 km	03:49:46	00:37:55	30.38 km/h	-01:54 (36.) ●	-00:35 (386.) ●	-01:36 (444.) ●
Bike	88.7 km	03:53:22	00:03:36	25 km/h	-00:06 (42.) ●	+00:03 (454.) ●	-00:01 (535.) ●
Bike	89.2 km	03:56:17	00:02:55	10.29 km/h	-00:11 (57.) ●	+00:09 (533.) ●	-00:04 (622.) ●
Bike	90 km	03:57:16	00:00:59	48.81 km/h	-00:11 (22.) ●	-00:21 (269.) ●	-00:29 (332.) ●
Bike	90 km	03:57:16	03:10:40	28.32 km/h	-03:47 (41.) ●	+01:31 (455.) ●	-03:31 (526.) ●
Transition		04:02:15	00:04:59	-	-03:06 (12.) ●	-02:23 (198.) ●	-02:25 (267.) ●
Run	2.9 km	04:16:08	00:13:53	04:47 min/km	-02:46 (12.) ●	-01:45 (222.) ●	-02:03 (261.) ●
Run	4.7 km	04:24:45	00:08:37	04:47 min/km	-02:35 (7.) ●	-01:45 (144.) ●	-01:58 (160.) ●
Run	7.6 km	04:40:01	00:15:16	05:15 min/km	-04:14 (9.) ●	-02:46 (182.) ●	-03:07 (210.) ●
Run	8.9 km	04:46:05	00:06:04	04:39 min/km	-01:20 (15.) ●	-00:49 (234.) ●	-00:55 (279.) ●
Run	9.4 km	04:49:08	00:03:03	06:06 min/km	-00:47 (14.) ●	-00:30 (226.) ●	-00:34 (274.) ●
Run	12.2 km	05:05:41	00:16:33	05:54 min/km	-03:06 (17.) ●	-01:57 (255.) ●	-02:15 (304.) ●
Run	14.1 km	05:16:09	00:10:28	05:30 min/km	-01:59 (19.) ●	-01:04 (293.) ●	-01:16 (350.) ●
Run	16.9 km	05:34:21	00:18:12	06:30 min/km	-02:56 (24.) ●	-01:20 (319.) ●	-01:33 (393.) ●
Run	18.3 km	05:41:24	00:07:03	05:02 min/km	-01:02 (26.) ●	-00:28 (345.) ●	-00:32 (434.) ●
Run	18.6 km	05:44:48	00:03:24	11:19 min/km	-00:42 (17.) ●	-00:26 (279.) ●	-00:32 (353.) ●
Run	21.1 km	05:59:30	00:14:42	05:52 min/km	-01:34 (34.) ●	-00:02 (436.) ●	-00:09 (557.) ●
Run	21.1 km	05:59:30	01:57:15	05:33 min/km	-23:01 (15.) ●	-12:52 (259.) ●	-14:54 (315.) ●
Total	113 km	05:59:30	05:59:30	18.86 km/h	-32:31 (27.) ●	-13:15 (326.) ●	-20:33 (391.) ●

Ovr	Gen	Div	Name	#	AG
324	271	22	Grzegorz Kos	674	M50-54	POL	00:36:40	02:51:43	02:10:40	05:50:34
328	274	23	Geoff Collins	429	M50-54	IRL	00:40:16	02:59:37	01:59:03	05:51:55
333	278	24	Conor Buckley	957	M50-54	IRL	00:38:04	03:12:36	01:48:59	05:53:05
362	302	25	Michael Williams	372	M50-54	AUS	00:29:57	03:00:27	02:09:59	05:56:29
378	315	26	Peter Conlon	522	M50-54	IRL	00:39:40	02:59:39	02:02:13	05:58:03
391	326	27	Donough Connolly	265	M50-54	IRL	00:39:36	03:10:40	01:57:15	05:59:30
394	329	28	Edward McDonnell	903	M50-54	IRL	00:36:24	03:02:14	02:04:20	05:59:56
408	341	29	Jason Tivy	904	M50-54	IRL	00:43:01	02:55:03	02:09:38	06:02:15
413	346	30	Martin Carmichael	685	M50-54	GBR	00:42:27	02:55:28	02:11:23	06:03:14
434	363	31	David Mullins	577	M50-54	IRL	00:35:19	03:14:06	02:06:44	06:06:11