David Shalloo -
Ironman 70.3 Ireland 2022

  Quick facts

527/435/75All/Gender/AG

M30-34Age group

284Bib number

IRLNationality

38:093:03:222:22:14 6:18:44

  Compare David Shalloo with other athletes!

284 Shalloo
737 Heffernan × 
1183 Croke × 
520 Moore × 
857 Mitchell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:09 00:38:0902:00 min/100m+00:40 (70.) -00:52 (394.) -01:13 (490.)
Transition 00:44:49 00:06:40 - -00:10 (59.) -00:26 (340.) -00:17 (481.)
Bike48 km 02:16:36 01:31:4731.38 km/h-01:25 (58.) -02:33 (330.) -04:42 (366.)
Bike68 km 03:04:10 00:47:3425.23 km/h-00:32 (63.) -01:06 (380.) -02:33 (436.)
Bike87.2 km 03:41:20 00:37:1031 km/h-01:08 (58.) -01:20 (345.) -02:21 (396.)
Bike88.7 km 03:44:35 00:03:1527.69 km/h-00:12 (47.) -00:18 (231.) -00:22 (258.)
Bike89.2 km 03:47:05 00:02:3012 km/h-00:04 (79.) -00:16 (410.) -00:29 (469.)
Bike90 km 03:48:11 00:01:0643.64 km/h-01:33 (80.) -00:14 (482.) -00:22 (624.)
Bike90 km 03:48:11 03:03:2229.45 km/h-04:54 (61.) -05:47 (348.) -10:49 (393.)
Transition 03:56:30 00:08:19 - +01:26 (95.) +00:57 (527.) +00:55 (702.)
Run2.9 km 04:12:04 00:15:3405:22 min/km+00:44 (79.) -00:04 (423.) -00:22 (514.)
Run4.7 km 04:21:44 00:09:4005:22 min/km-00:05 (66.) -00:42 (313.) -00:55 (375.)
Run7.6 km 04:41:24 00:19:4006:46 min/km+02:32 (101.) +01:38 (561.) +01:17 (712.)
Run8.9 km 04:49:01 00:07:3705:51 min/km+01:04 (98.) +00:44 (584.) +00:38 (749.)
Run9.4 km 04:52:32 00:03:3107:02 min/km+00:11 (84.) -00:02 (445.) -00:06 (554.)
Run12.2 km 05:13:54 00:21:2207:37 min/km+03:55 (108.) +02:52 (628.) +02:34 (814.)
Run14.1 km 05:27:07 00:13:1306:57 min/km+02:16 (104.) +01:41 (599.) +01:29 (782.)
Run16.9 km 05:47:26 00:20:1907:15 min/km+02:01 (88.) +00:47 (481.) +00:34 (612.)
Run18.3 km 05:56:16 00:08:5006:18 min/km+01:48 (112.) +01:19 (631.) +01:15 (836.)
Run18.6 km 06:00:50 00:04:3415:13 min/km+00:59 (111.) +00:44 (643.) +00:38 (841.)
Run21.1 km 06:18:44 00:17:5407:09 min/km+04:09 (113.) +03:10 (672.) +03:03 (894.)
Run21.1 km 06:18:44 02:22:1406:44 min/km+19:34 (98.) +12:07 (554.) +10:05 (706.)
Total 113 km 06:18:44 06:18:4417.9 km/h+16:36 (75.) +05:59 (435.) -01:19 (527.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance