Valerie Roche -
Ironman 70.3 Ireland 2022

Quick facts

984/197/13All/Gender/AG

F55-59Age group

293Bib number

IRLNationality


48:40	3:53:05	2:42:27	7:43:05

Compare Valerie Roche with other athletes!

293 Roche

687 Walsh ×

275 Murphy ×

943 Fogarty ×

546 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:40	00:48:40	02:33 min/100m	+05:48 (14.) ●	+08:15 (207.) ●	+09:18 (962.) ●
Transition		00:55:40	00:07:00	-	-00:31 (6.) ●	+00:07 (133.) ●	+00:03 (585.) ●
Bike	48 km	02:48:28	01:52:48	25.53 km/h	+07:06 (11.) ●	+09:33 (193.) ●	+16:19 (987.) ●
Bike	68 km	03:49:55	01:01:27	19.53 km/h	+04:47 (10.) ●	+07:00 (187.) ●	+11:20 (965.) ●
Bike	87.2 km	04:37:22	00:47:27	24.28 km/h	+02:29 (10.) ●	+04:52 (191.) ●	+07:56 (965.) ●
Bike	88.7 km	04:41:32	00:04:10	21.6 km/h	+00:09 (11.) ●	+00:17 (174.) ●	+00:33 (901.) ●
Bike	89.2 km	04:47:30	00:05:58	5.03 km/h	+01:45 (14.) ●	+02:15 (218.) ●	+02:59 (1029.) ●
Bike	90 km	04:48:45	00:01:15	38.4 km/h	+00:06 (13.) ●	-00:43 (181.) ●	-00:13 (880.) ●
Bike	90 km	04:48:45	03:53:05	23.17 km/h	+16:22 (11.) ●	+23:14 (194.) ●	+38:54 (985.) ●
Transition		05:00:38	00:11:53	-	+04:17 (15.) ●	+03:48 (209.) ●	+04:29 (975.) ●
Run	2.9 km	05:19:08	00:18:30	06:22 min/km	+01:14 (12.) ●	+01:25 (165.) ●	+02:34 (874.) ●
Run	4.7 km	05:32:10	00:13:02	07:14 min/km	+01:21 (11.) ●	+01:39 (189.) ●	+02:27 (933.) ●
Run	7.6 km	05:54:55	00:22:45	07:50 min/km	+02:28 (12.) ●	+03:02 (183.) ●	+04:22 (917.) ●
Run	8.9 km	06:03:29	00:08:34	06:35 min/km	+00:45 (11.) ●	+01:10 (191.) ●	+01:35 (918.) ●
Run	9.4 km	06:07:35	00:04:06	08:12 min/km	+00:11 (10.) ●	+00:14 (158.) ●	+00:29 (828.) ●
Run	12.2 km	06:30:44	00:23:09	08:16 min/km	+00:46 (11.) ●	+03:11 (193.) ●	+04:21 (934.) ●
Run	14.1 km	06:47:05	00:16:21	08:36 min/km	+02:16 (14.) ●	+03:53 (224.) ●	+04:37 (1022.) ●
Run	16.9 km	07:10:54	00:23:49	08:30 min/km	+02:19 (12.) ●	+03:15 (187.) ●	+04:04 (889.) ●
Run	18.3 km	07:20:05	00:09:11	06:33 min/km	+01:06 (12.) ●	+01:19 (182.) ●	+01:36 (882.) ●
Run	18.6 km	07:24:49	00:04:44	15:46 min/km	+00:29 (11.) ●	+00:22 (180.) ●	+00:48 (880.) ●
Run	21.1 km	07:43:05	00:18:16	07:18 min/km	+02:07 (11.) ●	+02:57 (193.) ●	+03:25 (914.) ●
Run	21.1 km	07:43:05	02:42:27	07:41 min/km	+15:02 (12.) ●	+22:27 (191.) ●	+30:18 (933.) ●
Total	113 km	07:43:05	07:43:05	14.64 km/h	+40:58 (13.) ●	+57:51 (197.) ●	+01:23:02 (984.) ●

Ovr	Gen	Div	Name	#	AG
859	159	8	Jean Coleman	1187	F55-59	IRL	00:44:26	04:03:00	02:03:36	07:06:18
866	162	9	Belinda Stephenson	489	F55-59	GBR	00:40:31	03:25:18	02:45:32	07:07:09
916	175	10	Helen Dowdall	632	F55-59	IRL	00:39:49	03:47:18	02:33:37	07:20:09
926	179	11	Linda Walsh	687	F55-59	IRL	00:44:02	03:49:35	02:34:39	07:24:52
963	192	12	Catherine Murphy	275	F55-59	IRL	00:44:42	04:04:45	02:24:51	07:34:56
984	197	13	Valerie Roche	293	F55-59	IRL	00:48:40	03:53:05	02:42:27	07:43:05
1019	213	14	Valerie Fogarty	943	F55-59	IRL	00:41:08	04:01:09	03:04:45	08:02:40
1045	226	15	Deirdre Ferguson	546	F55-59	IRL	00:55:50	04:12:47	02:54:12	08:19:32