Steven Long -
Ironman 70.3 Ireland 2022

Quick facts

142/126/22All/Gender/AG

M45-49Age group

346Bib number

IRLNationality


36:04	2:47:20	1:46:46	5:20:10

Compare Steven Long with other athletes!

346 Long

636 Stafford ×

287 Crowley ×

1278 Beach ×

1094 Mulhern ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	-02:40 (51.) ●	-02:57 (272.) ●	-03:18 (341.) ●
Transition		00:41:38	00:05:34	-	-01:29 (30.) ●	-01:32 (199.) ●	-01:23 (292.) ●
Bike	48 km	02:07:42	01:26:04	33.46 km/h	-07:50 (23.) ●	-08:16 (149.) ●	-10:25 (158.) ●
Bike	68 km	02:48:54	00:41:12	29.13 km/h	-07:11 (15.) ●	-07:28 (81.) ●	-08:55 (85.) ●
Bike	87.2 km	03:22:15	00:33:21	34.54 km/h	-04:47 (16.) ●	-05:09 (103.) ●	-06:10 (111.) ●
Bike	88.7 km	03:25:26	00:03:11	28.27 km/h	-00:21 (30.) ●	-00:22 (193.) ●	-00:26 (215.) ●
Bike	89.2 km	03:28:06	00:02:40	11.25 km/h	-00:06 (80.) ●	-00:06 (468.) ●	-00:19 (542.) ●
Bike	90 km	03:28:58	00:00:52	55.38 km/h	-00:12 (22.) ●	-00:28 (118.) ●	-00:36 (140.) ●
Bike	90 km	03:28:58	02:47:20	32.27 km/h	-20:27 (17.) ●	-21:49 (120.) ●	-26:51 (127.) ●
Transition		03:33:24	00:04:26	-	-02:51 (19.) ●	-02:56 (134.) ●	-02:58 (191.) ●
Run	2.9 km	03:46:46	00:13:22	04:36 min/km	-02:31 (29.) ●	-02:16 (166.) ●	-02:34 (192.) ●
Run	4.7 km	03:55:34	00:08:48	04:53 min/km	-01:45 (31.) ●	-01:34 (168.) ●	-01:47 (189.) ●
Run	7.6 km	04:10:32	00:14:58	05:09 min/km	-03:19 (28.) ●	-03:04 (167.) ●	-03:25 (189.) ●
Run	8.9 km	04:15:58	00:05:26	04:10 min/km	-01:30 (16.) ●	-01:27 (103.) ●	-01:33 (115.) ●
Run	9.4 km	04:18:49	00:02:51	05:42 min/km	-00:42 (24.) ●	-00:42 (145.) ●	-00:46 (166.) ●
Run	12.2 km	04:33:39	00:14:50	05:17 min/km	-04:02 (22.) ●	-03:40 (125.) ●	-03:58 (142.) ●
Run	14.1 km	04:42:44	00:09:05	04:46 min/km	-02:33 (20.) ●	-02:27 (111.) ●	-02:39 (129.) ●
Run	16.9 km	04:58:44	00:16:00	05:42 min/km	-03:50 (24.) ●	-03:32 (147.) ●	-03:45 (177.) ●
Run	18.3 km	05:04:52	00:06:08	04:22 min/km	-01:34 (24.) ●	-01:23 (151.) ●	-01:27 (182.) ●
Run	18.6 km	05:08:04	00:03:12	10:39 min/km	-00:41 (32.) ●	-00:38 (201.) ●	-00:44 (253.) ●
Run	21.1 km	05:20:10	00:12:06	04:50 min/km	-02:49 (26.) ●	-02:38 (165.) ●	-02:45 (196.) ●
Run	21.1 km	05:20:10	01:46:46	05:03 min/km	-25:16 (23.) ●	-23:21 (137.) ●	-25:23 (158.) ●
Total	113 km	05:20:10	05:20:10	21.18 km/h	-52:43 (22.) ●	-52:35 (126.) ●	-59:53 (142.) ●

Ovr	Gen	Div	Name	#	AG
117	104	17	Garrett Hynes	982	M45-49	IRL	00:31:30	02:50:18	01:41:13	05:16:03
128	113	18	Markus Werner	407	M45-49	DEU	00:33:32	02:51:17	01:42:02	05:18:34
129	114	19	Brendan Flanagan	729	M45-49	IRL	00:34:31	02:43:09	01:49:59	05:18:55
132	117	20	William Stafford	636	M45-49	IRL	00:30:02	02:50:11	01:50:37	05:19:12
135	120	21	Stephen Crowley	287	M45-49	IRL	00:31:19	02:54:02	01:44:24	05:19:39
142	126	22	Steven Long	346	M45-49	IRL	00:36:04	02:47:20	01:46:46	05:20:10
144	128	23	Steven Beach	1278	M45-49	AUS	00:31:21	02:53:24	01:47:11	05:20:33
151	135	24	Paul Mulhern	1094	M45-49	IRL	00:33:09	02:48:16	01:45:07	05:21:58
160	143	25	Peter Pito	451	M45-49	GBR	00:40:05	02:44:11	01:50:50	05:24:39
163	146	26	Emerson Kirby	348	M45-49	IRL	00:37:52	02:55:39	01:41:45	05:25:26