Paul Bowe -
Ironman 70.3 Ireland 2022
Quick facts
533/439/39All/Gender/AG
M50-54Age group
357Bib number
IRLNationality
44:51 | 3:16:13 | 2:02:43 | 6:19:04 |
Compare Paul Bowe with other athletes!
357 Bowe
799 Kelly ×
834 Caffrey ×
314 Wright ×
590 Beach ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:51 | 00:44:51 | 02:21 min/100m | +03:32 (70.) ● | +05:50 (656.) ● | +05:29 (866.) ● |
Transition | 00:52:20 | 00:07:29 | - | -00:25 (48.) ● | +00:23 (509.) ● | +00:32 (699.) ● | |
Bike | 48 km | 02:30:26 | 01:38:06 | 29.36 km/h | +01:40 (52.) ● | +03:46 (522.) ● | +01:37 (618.) ● |
Bike | 68 km | 03:20:52 | 00:50:26 | 23.79 km/h | +00:12 (55.) ● | +01:46 (519.) ● | +00:19 (609.) ● |
Bike | 87.2 km | 04:01:20 | 00:40:28 | 28.47 km/h | +00:39 (57.) ● | +01:58 (539.) ● | +00:57 (646.) ● |
Bike | 88.7 km | 04:05:09 | 00:03:49 | 23.58 km/h | +00:07 (60.) ● | +00:16 (570.) ● | +00:12 (692.) ● |
Bike | 89.2 km | 04:07:21 | 00:02:12 | 13.64 km/h | -00:54 (15.) ● | -00:34 (258.) ● | -00:47 (281.) ● |
Bike | 90 km | 04:08:33 | 00:01:12 | 40 km/h | +00:02 (67.) ● | -00:08 (624.) ● | -00:16 (816.) ● |
Bike | 90 km | 04:08:33 | 03:16:13 | 27.52 km/h | +01:46 (52.) ● | +07:04 (521.) ● | +02:02 (615.) ● |
Transition | 04:16:21 | 00:07:48 | - | -00:17 (48.) ● | +00:26 (492.) ● | +00:24 (656.) ● | |
Run | 2.9 km | 04:31:56 | 00:15:35 | 05:22 min/km | -01:04 (36.) ● | -00:03 (424.) ● | -00:21 (515.) ● |
Run | 4.7 km | 04:42:00 | 00:10:04 | 05:35 min/km | -01:08 (31.) ● | -00:18 (387.) ● | -00:31 (469.) ● |
Run | 7.6 km | 04:59:35 | 00:17:35 | 06:03 min/km | -01:55 (31.) ● | -00:27 (397.) ● | -00:48 (485.) ● |
Run | 8.9 km | 05:06:11 | 00:06:36 | 05:04 min/km | -00:48 (26.) ● | -00:17 (359.) ● | -00:23 (441.) ● |
Run | 9.4 km | 05:09:27 | 00:03:16 | 06:32 min/km | -00:34 (23.) ● | -00:17 (312.) ● | -00:21 (377.) ● |
Run | 12.2 km | 05:26:54 | 00:17:27 | 06:13 min/km | -02:12 (25.) ● | -01:03 (330.) ● | -01:21 (401.) ● |
Run | 14.1 km | 05:37:34 | 00:10:40 | 05:36 min/km | -01:47 (23.) ● | -00:52 (314.) ● | -01:04 (380.) ● |
Run | 16.9 km | 05:55:14 | 00:17:40 | 06:18 min/km | -03:28 (17.) ● | -01:52 (272.) ● | -02:05 (334.) ● |
Run | 18.3 km | 06:01:47 | 00:06:33 | 04:40 min/km | -01:32 (12.) ● | -00:58 (234.) ● | -01:02 (293.) ● |
Run | 18.6 km | 06:05:22 | 00:03:35 | 11:56 min/km | -00:31 (29.) ● | -00:15 (352.) ● | -00:21 (442.) ● |
Run | 21.1 km | 06:19:04 | 00:13:42 | 05:28 min/km | -02:34 (25.) ● | -01:02 (325.) ● | -01:09 (406.) ● |
Run | 21.1 km | 06:19:04 | 02:02:43 | 05:48 min/km | -17:33 (25.) ● | -07:24 (332.) ● | -09:26 (403.) ● |
Total | 113 km | 06:19:04 | 06:19:04 | 17.89 km/h | -12:57 (39.) ● | +06:19 (439.) ● | -00:59 (533.) ● |