Clément Defontaine -
Ironman 70.3 Ireland 2022

Quick facts

158/141/30All/Gender/AG

M40-44Age group

363Bib number

FRANationality


30:37	2:56:12	1:48:35	5:24:00

Compare Clément Defontaine with other athletes!

363 Defontaine

1002 O'Connor ×

1004 Sheehan ×

1194 Dempsey ×

1148 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:37	00:30:37	01:36 min/100m	-08:41 (11.) ●	-08:24 (61.) ●	-08:45 (85.) ●
Transition		00:35:18	00:04:41	-	-02:06 (21.) ●	-02:25 (103.) ●	-02:16 (157.) ●
Bike	48 km	02:04:33	01:29:15	32.27 km/h	-03:55 (66.) ●	-05:05 (254.) ●	-07:14 (275.) ●
Bike	68 km	02:49:40	00:45:07	26.6 km/h	-02:47 (63.) ●	-03:33 (245.) ●	-05:00 (269.) ●
Bike	87.2 km	03:25:15	00:35:35	32.37 km/h	-02:22 (59.) ●	-02:55 (233.) ●	-03:56 (259.) ●
Bike	88.7 km	03:28:18	00:03:03	29.51 km/h	-00:28 (28.) ●	-00:30 (126.) ●	-00:34 (135.) ●
Bike	89.2 km	03:30:43	00:02:25	12.41 km/h	-00:17 (98.) ●	-00:21 (381.) ●	-00:34 (428.) ●
Bike	90 km	03:31:30	00:00:47	61.28 km/h	-00:16 (10.) ●	-00:33 (33.) ●	-00:41 (36.) ●
Bike	90 km	03:31:30	02:56:12	30.65 km/h	-10:05 (63.) ●	-12:57 (238.) ●	-17:59 (258.) ●
Transition		03:35:25	00:03:55	-	-03:02 (18.) ●	-03:27 (70.) ●	-03:29 (111.) ●
Run	2.9 km	03:48:42	00:13:17	04:34 min/km	-02:11 (35.) ●	-02:21 (156.) ●	-02:39 (178.) ●
Run	4.7 km	03:56:57	00:08:15	04:34 min/km	-01:55 (16.) ●	-02:07 (94.) ●	-02:20 (103.) ●
Run	7.6 km	04:11:41	00:14:44	05:04 min/km	-03:03 (30.) ●	-03:18 (144.) ●	-03:39 (164.) ●
Run	8.9 km	04:17:25	00:05:44	04:24 min/km	-01:05 (32.) ●	-01:09 (153.) ●	-01:15 (174.) ●
Run	9.4 km	04:20:14	00:02:49	05:38 min/km	-00:41 (24.) ●	-00:44 (129.) ●	-00:48 (146.) ●
Run	12.2 km	04:35:43	00:15:29	05:31 min/km	-02:52 (39.) ●	-03:01 (165.) ●	-03:19 (187.) ●
Run	14.1 km	04:45:22	00:09:39	05:04 min/km	-01:50 (41.) ●	-01:53 (173.) ●	-02:05 (203.) ●
Run	16.9 km	05:01:42	00:16:20	05:50 min/km	-03:04 (40.) ●	-03:12 (169.) ●	-03:25 (204.) ●
Run	18.3 km	05:08:16	00:06:34	04:41 min/km	-00:54 (54.) ●	-00:57 (240.) ●	-01:01 (299.) ●
Run	18.6 km	05:11:30	00:03:14	10:46 min/km	-00:37 (51.) ●	-00:36 (218.) ●	-00:42 (270.) ●
Run	21.1 km	05:24:00	00:12:30	05:00 min/km	-02:10 (47.) ●	-02:14 (191.) ●	-02:21 (234.) ●
Run	21.1 km	05:24:00	01:48:35	05:08 min/km	-20:22 (37.) ●	-21:32 (155.) ●	-23:34 (182.) ●
Total	113 km	05:24:00	05:24:00	20.93 km/h	-44:16 (30.) ●	-48:45 (141.) ●	-56:03 (158.) ●

Ovr	Gen	Div	Name	#	AG
136	121	25	Radek Gruszka	241	M40-44	POL	00:41:12	02:42:48	01:45:11	05:19:47
143	127	26	William Browne	558	M40-44	GBR	00:40:18	02:43:11	01:46:41	05:20:21
146	130	27	Myrddin Davies	855	M40-44	GBR	00:28:52	02:43:51	01:56:09	05:20:47
153	137	28	Gavin O'Connor	1002	M40-44	IRL	00:31:39	02:43:17	01:59:47	05:22:29
155	139	29	John Sheehan	1004	M40-44	IRL	00:36:23	02:50:29	01:47:00	05:23:08
158	141	30	Clément Defontaine	363	M40-44	FRA	00:30:37	02:56:12	01:48:35	05:24:00
159	142	31	Colm Dempsey	1194	M40-44	IRL	00:34:36	02:46:41	01:51:51	05:24:07
168	149	32	Ross Allen	1148	M40-44	IRL	00:31:26	02:48:38	01:57:29	05:26:04
169	150	33	Lukasz Kazmierski	726	M40-44	POL	00:36:33	02:54:38	01:44:40	05:26:21
172	153	34	Stephen Maher	710	M40-44	IRL	00:35:49	02:55:28	01:44:51	05:27:05