Justin Costigan -
Ironman 70.3 Ireland 2022

  Quick facts

664/542/127All/Gender/AG

M40-44Age group

368Bib number

IRLNationality

36:153:15:492:26:03 6:35:19

  Compare Justin Costigan with other athletes!

368 Costigan
939 Donnelly × 
793 Freeman × 
774 Boyle × 
580 Kelly × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:15 00:36:1501:54 min/100m-03:03 (65.) -02:46 (281.) -03:07 (355.)
Transition 00:44:56 00:08:41 - +01:54 (150.) +01:35 (622.) +01:44 (853.)
Bike48 km 02:25:39 01:40:4328.6 km/h+07:33 (141.) +06:23 (596.) +04:14 (708.)
Bike68 km 03:14:28 00:48:4924.58 km/h+00:55 (105.) +00:09 (442.) -01:18 (516.)
Bike87.2 km 03:53:23 00:38:5529.6 km/h+00:58 (112.) +00:25 (457.) -00:36 (536.)
Bike88.7 km 03:57:11 00:03:4823.68 km/h+00:17 (132.) +00:15 (568.) +00:11 (687.)
Bike89.2 km 03:59:34 00:02:2312.59 km/h-00:19 (93.) -00:23 (371.) -00:36 (416.)
Bike90 km 04:00:45 00:01:1140.56 km/h+00:08 (143.) -00:09 (615.) -00:17 (806.)
Bike90 km 04:00:45 03:15:4927.58 km/h+09:32 (129.) +06:40 (519.) +01:38 (613.)
Transition 04:09:16 00:08:31 - +01:34 (128.) +01:09 (544.) +01:07 (723.)
Run2.9 km 04:25:19 00:16:0305:32 min/km+00:35 (114.) +00:25 (478.) +00:07 (587.)
Run4.7 km 04:35:34 00:10:1505:41 min/km+00:05 (109.) -00:07 (427.) -00:20 (518.)
Run7.6 km 04:52:44 00:17:1005:55 min/km-00:37 (89.) -00:52 (360.) -01:13 (436.)
Run8.9 km 04:59:15 00:06:3105:00 min/km-00:18 (87.) -00:22 (340.) -00:28 (416.)
Run9.4 km 05:02:27 00:03:1206:24 min/km-00:18 (74.) -00:21 (298.) -00:25 (357.)
Run12.2 km 05:20:25 00:17:5806:25 min/km-00:23 (92.) -00:32 (374.) -00:50 (459.)
Run14.1 km 05:32:07 00:11:4206:09 min/km+00:13 (104.) +00:10 (448.) -00:02 (560.)
Run16.9 km 05:56:25 00:24:1808:40 min/km+04:54 (153.) +04:46 (689.) +04:33 (913.)
Run18.3 km 06:07:25 00:11:0007:51 min/km+03:32 (170.) +03:29 (765.) +03:25 (1027.)
Run18.6 km 06:13:25 00:06:0019:59 min/km+02:09 (168.) +02:10 (771.) +02:04 (1026.)
Run21.1 km 06:35:19 00:21:5408:45 min/km+07:14 (169.) +07:10 (768.) +07:03 (1030.)
Run21.1 km 06:35:19 02:26:0306:55 min/km+17:06 (138.) +15:56 (596.) +13:54 (767.)
Total 113 km 06:35:19 06:35:1917.15 km/h+27:03 (127.) +22:34 (542.) +15:16 (664.)

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