Glen Lyons -
Ironman 70.3 Ireland 2022

Quick facts

881/687/156All/Gender/AG

M40-44Age group

377Bib number

IRLNationality


36:48	3:36:13	2:36:05	7:10:57

Compare Glen Lyons with other athletes!

377 Lyons

959 Kiely ×

1267 Douglas ×

1129 Connaire ×

385 McAuliffe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:48	00:36:48	01:56 min/100m	-02:30 (73.) ●	-02:13 (320.) ●	-02:34 (402.) ●
Transition		00:48:04	00:11:16	-	+04:29 (169.) ●	+04:10 (756.) ●	+04:19 (1013.) ●
Bike	48 km	02:31:32	01:43:28	27.84 km/h	+10:18 (149.) ●	+09:08 (657.) ●	+06:59 (802.) ●
Bike	68 km	03:30:12	00:58:40	20.45 km/h	+10:46 (159.) ●	+10:00 (720.) ●	+08:33 (916.) ●
Bike	87.2 km	04:13:45	00:43:33	26.45 km/h	+05:36 (152.) ●	+05:03 (670.) ●	+04:02 (832.) ●
Bike	88.7 km	04:18:22	00:04:37	19.49 km/h	+01:06 (169.) ●	+01:04 (770.) ●	+01:00 (1015.) ●
Bike	89.2 km	04:23:03	00:04:41	6.41 km/h	+01:59 (166.) ●	+01:55 (751.) ●	+01:42 (968.) ●
Bike	90 km	04:24:17	00:01:14	38.92 km/h	+00:11 (150.) ●	-00:06 (651.) ●	-00:14 (849.) ●
Bike	90 km	04:24:17	03:36:13	24.97 km/h	+29:56 (158.) ●	+27:04 (697.) ●	+22:02 (873.) ●
Transition		04:34:52	00:10:35	-	+03:38 (157.) ●	+03:13 (681.) ●	+03:11 (906.) ●
Run	2.9 km	04:53:11	00:18:19	06:18 min/km	+02:51 (151.) ●	+02:41 (670.) ●	+02:23 (859.) ●
Run	4.7 km	05:05:59	00:12:48	07:06 min/km	+02:38 (158.) ●	+02:26 (704.) ●	+02:13 (923.) ●
Run	7.6 km	05:29:05	00:23:06	07:57 min/km	+05:19 (159.) ●	+05:04 (712.) ●	+04:43 (940.) ●
Run	8.9 km	05:37:48	00:08:43	06:42 min/km	+01:54 (155.) ●	+01:50 (707.) ●	+01:44 (936.) ●
Run	9.4 km	05:42:05	00:04:17	08:34 min/km	+00:47 (150.) ●	+00:44 (670.) ●	+00:40 (879.) ●
Run	12.2 km	06:05:05	00:23:00	08:12 min/km	+04:39 (155.) ●	+04:30 (705.) ●	+04:12 (930.) ●
Run	14.1 km	06:18:32	00:13:27	07:04 min/km	+01:58 (138.) ●	+01:55 (624.) ●	+01:43 (811.) ●
Run	16.9 km	06:41:29	00:22:57	08:11 min/km	+03:33 (144.) ●	+03:25 (636.) ●	+03:12 (839.) ●
Run	18.3 km	06:50:05	00:08:36	06:08 min/km	+01:08 (137.) ●	+01:05 (607.) ●	+01:01 (797.) ●
Run	18.6 km	06:54:19	00:04:14	14:06 min/km	+00:23 (127.) ●	+00:24 (574.) ●	+00:18 (752.) ●
Run	21.1 km	07:10:57	00:16:38	06:39 min/km	+01:58 (133.) ●	+01:54 (599.) ●	+01:47 (788.) ●
Run	21.1 km	07:10:57	02:36:05	07:23 min/km	+27:08 (149.) ●	+25:58 (674.) ●	+23:56 (881.) ●
Total	113 km	07:10:57	07:10:57	15.73 km/h	+01:02:41 (156.) ●	+58:12 (687.) ●	+50:54 (881.) ●

Ovr	Gen	Div	Name	#	AG
847	664	151	James Hannigan	962	M40-44	IRL	00:57:37	03:30:51	02:21:15	07:03:41
853	667	152	Hongbo Zhang	1076	M40-44	CHN	00:52:54	03:27:12	02:25:06	07:05:19
856	669	153	James Larkin	617	M40-44	IRL	00:40:44	03:09:19	02:59:54	07:05:54
858	671	154	Anthony Kiely	959	M40-44	IRL	00:47:28	03:21:54	02:43:22	07:06:01
872	680	155	Keith Douglas	1267	M40-44	GBR	00:40:55	03:51:02	02:22:12	07:08:53
881	687	156	Glen Lyons	377	M40-44	IRL	00:36:48	03:36:13	02:36:05	07:10:57
902	701	157	Andrew Connaire	1129	M40-44	IRL	00:39:20	03:31:47	02:48:01	07:15:56
904	702	158	Bill McAuliffe	385	M40-44	IRL	00:33:59	03:23:20	02:53:35	07:16:03
912	709	159	Ahmed Elfayoumi	462	M40-44	EGY	00:47:12	04:05:28	02:09:38	07:18:14
914	711	160	Thomas Murray	1185	M40-44	IRL	00:32:37	03:35:32	02:48:01	07:18:50