Eoin Pomphrett -
Ironman 70.3 Ireland 2022
Quick facts
239/207/15All/Gender/AG
M50-54Age group
396Bib number
IRLNationality
36:48 | 2:49:35 | 2:00:02 | 5:38:13 |
Compare Eoin Pomphrett with other athletes!
396 Pomphrett
140 Bray ×
678 MacKay ×
369 Molloy ×
448 Harte ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -04:31 (29.) ● | -02:13 (321.) ● | -02:34 (403.) ● |
Transition | 00:42:51 | 00:06:03 | - | -01:51 (20.) ● | -01:03 (259.) ● | -00:54 (372.) ● | |
Bike | 48 km | 02:08:26 | 01:25:35 | 33.65 km/h | -10:51 (12.) ● | -08:45 (137.) ● | -10:54 (144.) ● |
Bike | 68 km | 02:51:43 | 00:43:17 | 27.72 km/h | -06:57 (16.) ● | -05:23 (169.) ● | -06:50 (184.) ● |
Bike | 87.2 km | 03:26:02 | 00:34:19 | 33.57 km/h | -05:30 (14.) ● | -04:11 (154.) ● | -05:12 (170.) ● |
Bike | 88.7 km | 03:29:15 | 00:03:13 | 27.98 km/h | -00:29 (15.) ● | -00:20 (203.) ● | -00:24 (227.) ● |
Bike | 89.2 km | 03:31:32 | 00:02:17 | 13.14 km/h | -00:49 (26.) ● | -00:29 (302.) ● | -00:42 (332.) ● |
Bike | 90 km | 03:32:26 | 00:00:54 | 53.33 km/h | -00:16 (10.) ● | -00:26 (149.) ● | -00:34 (179.) ● |
Bike | 90 km | 03:32:26 | 02:49:35 | 31.84 km/h | -24:52 (14.) ● | -19:34 (148.) ● | -24:36 (158.) ● |
Transition | 03:38:11 | 00:05:45 | - | -02:20 (19.) ● | -01:37 (291.) ● | -01:39 (381.) ● | |
Run | 2.9 km | 03:52:32 | 00:14:21 | 04:56 min/km | -02:18 (17.) ● | -01:17 (283.) ● | -01:35 (336.) ● |
Run | 4.7 km | 04:01:26 | 00:08:54 | 04:56 min/km | -02:18 (10.) ● | -01:28 (183.) ● | -01:41 (207.) ● |
Run | 7.6 km | 04:17:48 | 00:16:22 | 05:38 min/km | -03:08 (20.) ● | -01:40 (289.) ● | -02:01 (348.) ● |
Run | 8.9 km | 04:24:06 | 00:06:18 | 04:50 min/km | -01:06 (19.) ● | -00:35 (281.) ● | -00:41 (341.) ● |
Run | 9.4 km | 04:27:31 | 00:03:25 | 06:50 min/km | -00:25 (29.) ● | -00:08 (392.) ● | -00:12 (481.) ● |
Run | 12.2 km | 04:45:11 | 00:17:40 | 06:18 min/km | -01:59 (27.) ● | -00:50 (347.) ● | -01:08 (422.) ● |
Run | 14.1 km | 04:56:04 | 00:10:53 | 05:43 min/km | -01:34 (26.) ● | -00:39 (335.) ● | -00:51 (405.) ● |
Run | 16.9 km | 05:14:32 | 00:18:28 | 06:35 min/km | -02:40 (26.) ● | -01:04 (344.) ● | -01:17 (423.) ● |
Run | 18.3 km | 05:21:21 | 00:06:49 | 04:52 min/km | -01:16 (20.) ● | -00:42 (303.) ● | -00:46 (375.) ● |
Run | 18.6 km | 05:24:46 | 00:03:25 | 11:23 min/km | -00:41 (19.) ● | -00:25 (286.) ● | -00:31 (360.) ● |
Run | 21.1 km | 05:38:13 | 00:13:27 | 05:22 min/km | -02:49 (20.) ● | -01:17 (300.) ● | -01:24 (369.) ● |
Run | 21.1 km | 05:38:13 | 02:00:02 | 05:41 min/km | -20:14 (20.) ● | -10:05 (298.) ● | -12:07 (360.) ● |
Total | 113 km | 05:38:13 | 05:38:13 | 20.05 km/h | -53:48 (15.) ● | -34:32 (207.) ● | -41:50 (239.) ● |