Ronan Fox -
Ironman 70.3 Ireland 2022

Quick facts

736/590/12All/Gender/AG

M60-64Age group

447Bib number

IRLNationality


40:28	3:03:01	2:47:12	6:45:33

Compare Ronan Fox with other athletes!

447 Fox

1073 Mc Keon ×

602 Geoghegan ×

281 Mac Aree ×

557 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	+00:49 (13.) ●	+01:27 (502.) ●	+01:06 (641.) ●
Transition		00:46:45	00:06:17	-	-01:23 (7.) ●	-00:49 (284.) ●	-00:40 (410.) ●
Bike	48 km	02:16:30	01:29:45	32.09 km/h	-07:16 (5.) ●	-04:35 (270.) ●	-06:44 (296.) ●
Bike	68 km	03:03:42	00:47:12	25.42 km/h	-04:03 (6.) ●	-01:28 (362.) ●	-02:55 (413.) ●
Bike	87.2 km	03:40:42	00:37:00	31.14 km/h	-03:12 (6.) ●	-01:30 (337.) ●	-02:31 (387.) ●
Bike	88.7 km	03:44:20	00:03:38	24.77 km/h	-00:05 (11.) ●	+00:05 (482.) ●	+00:01 (575.) ●
Bike	89.2 km	03:48:28	00:04:08	7.26 km/h	+00:53 (18.) ●	+01:22 (710.) ●	+01:09 (884.) ●
Bike	90 km	03:49:46	00:01:18	36.92 km/h	+00:12 (20.) ●	-00:02 (713.) ●	-00:10 (939.) ●
Bike	90 km	03:49:46	03:03:01	29.51 km/h	-13:31 (7.) ●	-06:08 (341.) ●	-11:10 (384.) ●
Transition		03:58:21	00:08:35	-	+00:26 (13.) ●	+01:13 (552.) ●	+01:11 (732.) ●
Run	2.9 km	04:17:34	00:19:13	06:37 min/km	+01:42 (16.) ●	+03:35 (708.) ●	+03:17 (926.) ●
Run	4.7 km	04:31:13	00:13:39	07:34 min/km	+01:35 (16.) ●	+03:17 (738.) ●	+03:04 (971.) ●
Run	7.6 km	04:55:18	00:24:05	08:18 min/km	+03:21 (18.) ●	+06:03 (737.) ●	+05:42 (973.) ●
Run	8.9 km	05:04:53	00:09:35	07:22 min/km	+01:44 (19.) ●	+02:42 (753.) ●	+02:36 (1007.) ●
Run	9.4 km	05:09:36	00:04:43	09:26 min/km	+00:35 (17.) ●	+01:10 (721.) ●	+01:06 (955.) ●
Run	12.2 km	05:33:12	00:23:36	08:25 min/km	+02:32 (15.) ●	+05:06 (721.) ●	+04:48 (955.) ●
Run	14.1 km	05:47:04	00:13:52	07:17 min/km	+00:49 (14.) ●	+02:20 (657.) ●	+02:08 (859.) ●
Run	16.9 km	06:10:53	00:23:49	08:30 min/km	+01:51 (14.) ●	+04:17 (672.) ●	+04:04 (890.) ●
Run	18.3 km	06:20:53	00:10:00	07:08 min/km	+01:36 (17.) ●	+02:29 (728.) ●	+02:25 (977.) ●
Run	18.6 km	06:25:56	00:05:03	16:49 min/km	+00:43 (16.) ●	+01:13 (703.) ●	+01:07 (938.) ●
Run	21.1 km	06:45:33	00:19:37	07:50 min/km	+02:53 (18.) ●	+04:53 (733.) ●	+04:46 (984.) ●
Run	21.1 km	06:45:33	02:47:12	07:55 min/km	+19:21 (16.) ●	+37:05 (729.) ●	+35:03 (962.) ●
Total	113 km	06:45:33	06:45:33	16.72 km/h	+05:42 (12.) ●	+32:48 (590.) ●	+25:30 (736.) ●

Ovr	Gen	Div	Name	#	AG
568	468	7	Emilian Bituleanu	712	M60-64	ROU	00:45:10	03:11:50	02:09:49	06:22:26
594	486	8	Frank O'Dea	125	M60-64	IRL	00:39:27	03:00:31	02:31:26	06:25:56
599	491	9	Seamus O'Keeffe	947	M60-64	IRL	00:41:40	03:09:58	02:23:13	06:26:27
659	538	10	Mike Mc Keon	1073	M60-64	IRL	00:30:18	03:21:07	02:21:31	06:34:33
734	588	11	Alan Geoghegan	602	M60-64	IRL	00:45:25	03:21:59	02:20:17	06:45:28
736	590	12	Ronan Fox	447	M60-64	IRL	00:40:28	03:03:01	02:47:12	06:45:33
777	623	13	John Mac Aree	281	M60-64	IRL	00:44:41	03:15:32	02:35:01	06:50:33
790	632	14	Scott Taylor	557	M60-64	CAN	00:37:52	02:58:19	03:07:37	06:53:07
841	660	15	Nico Claase	769	M60-64	ZAF	00:41:36	03:09:36	02:53:05	07:02:40
862	674	16	Philip Brady	1070	M60-64	IRL	00:39:45	03:46:44	02:20:54	07:06:40