Ahmed Elfayoumi -
Ironman 70.3 Ireland 2022

Quick facts

912/709/159All/Gender/AG

M40-44Age group

462Bib number

EGYNationality


47:12	4:05:28	2:09:38	7:18:14

Compare Ahmed Elfayoumi with other athletes!

462 Elfayoumi

1129 Connaire ×

385 McAuliffe ×

1185 Murray ×

706 Dillon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:12	00:47:12	02:29 min/100m	+07:54 (155.) ●	+08:11 (713.) ●	+07:50 (944.) ●
Transition		00:56:52	00:09:40	-	+02:53 (159.) ●	+02:34 (682.) ●	+02:43 (926.) ●
Bike	48 km	02:56:28	01:59:36	24.08 km/h	+26:26 (174.) ●	+25:16 (781.) ●	+23:07 (1029.) ●
Bike	68 km	03:57:41	01:01:13	19.6 km/h	+13:19 (167.) ●	+12:33 (748.) ●	+11:06 (959.) ●
Bike	87.2 km	04:51:05	00:53:24	21.57 km/h	+15:27 (174.) ●	+14:54 (782.) ●	+13:53 (1034.) ●
Bike	88.7 km	04:56:34	00:05:29	16.41 km/h	+01:58 (174.) ●	+01:56 (786.) ●	+01:52 (1051.) ●
Bike	89.2 km	05:01:11	00:04:37	6.5 km/h	+01:55 (165.) ●	+01:51 (748.) ●	+01:38 (962.) ●
Bike	90 km	05:02:20	00:01:09	41.74 km/h	+00:06 (125.) ●	-00:11 (542.) ●	-00:19 (715.) ●
Bike	90 km	05:02:20	04:05:28	22 km/h	+59:11 (174.) ●	+56:19 (779.) ●	+51:17 (1021.) ●
Transition		05:08:36	00:06:16	-	-00:41 (85.) ●	-01:06 (343.) ●	-01:08 (451.) ●
Run	2.9 km	05:25:44	00:17:08	05:54 min/km	+01:40 (136.) ●	+01:30 (585.) ●	+01:12 (734.) ●
Run	4.7 km	05:36:22	00:10:38	05:54 min/km	+00:28 (119.) ●	+00:16 (486.) ●	+00:03 (599.) ●
Run	7.6 km	05:54:25	00:18:03	06:13 min/km	+00:16 (107.) ●	+00:01 (441.) ●	-00:20 (543.) ●
Run	8.9 km	06:01:18	00:06:53	05:17 min/km	+00:04 (106.) ●	±00:00 (440.) ●	-00:06 (545.) ●
Run	9.4 km	06:04:51	00:03:33	07:06 min/km	+00:03 (109.) ●	±00:00 (457.) ●	-00:04 (570.) ●
Run	12.2 km	06:23:21	00:18:30	06:36 min/km	+00:09 (99.) ●	±00:00 (420.) ●	-00:18 (522.) ●
Run	14.1 km	06:34:49	00:11:28	06:02 min/km	-00:01 (100.) ●	-00:04 (421.) ●	-00:16 (518.) ●
Run	16.9 km	06:53:48	00:18:59	06:46 min/km	-00:25 (96.) ●	-00:33 (389.) ●	-00:46 (481.) ●
Run	18.3 km	07:00:53	00:07:05	05:03 min/km	-00:23 (88.) ●	-00:26 (352.) ●	-00:30 (441.) ●
Run	18.6 km	07:04:36	00:03:43	12:23 min/km	-00:08 (99.) ●	-00:07 (414.) ●	-00:13 (522.) ●
Run	21.1 km	07:18:14	00:13:38	05:27 min/km	-01:02 (76.) ●	-01:06 (319.) ●	-01:13 (397.) ●
Run	21.1 km	07:18:14	02:09:38	06:08 min/km	+00:41 (99.) ●	-00:29 (413.) ●	-02:31 (515.) ●
Total	113 km	07:18:14	07:18:14	15.47 km/h	+01:09:58 (159.) ●	+01:05:29 (709.) ●	+58:11 (912.) ●

Ovr	Gen	Div	Name	#	AG
858	671	154	Anthony Kiely	959	M40-44	IRL	00:47:28	03:21:54	02:43:22	07:06:01
872	680	155	Keith Douglas	1267	M40-44	GBR	00:40:55	03:51:02	02:22:12	07:08:53
881	687	156	Glen Lyons	377	M40-44	IRL	00:36:48	03:36:13	02:36:05	07:10:57
902	701	157	Andrew Connaire	1129	M40-44	IRL	00:39:20	03:31:47	02:48:01	07:15:56
904	702	158	Bill McAuliffe	385	M40-44	IRL	00:33:59	03:23:20	02:53:35	07:16:03
912	709	159	Ahmed Elfayoumi	462	M40-44	EGY	00:47:12	04:05:28	02:09:38	07:18:14
914	711	160	Thomas Murray	1185	M40-44	IRL	00:32:37	03:35:32	02:48:01	07:18:50
933	722	161	Kevin Dillon	706	M40-44	IRL	00:45:51	03:38:17	02:44:38	07:26:42
936	724	162	David Lahive	370	M40-44	IRL	00:47:49	03:49:37	02:27:57	07:26:48
942	729	163	Kevin Kerrigan	791	M40-44	IRL	00:50:03	03:43:48	02:32:12	07:28:56