Christopher Nolan -
Ironman 70.3 Ireland 2022
Quick facts
477/395/64All/Gender/AG
M45-49Age group
475Bib number
IRLNationality
41:22 | 3:05:14 | 2:11:58 | 6:11:20 |
Compare Christopher Nolan with other athletes!
475 Nolan
529 McBride ×
690 McCollam ×
856 Cahill ×
411 Gibson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:22 | 00:41:22 | 02:10 min/100m | +02:38 (97.) ● | +02:21 (538.) ● | +02:00 (692.) ● |
Transition | 00:48:22 | 00:07:00 | - | -00:03 (68.) ● | -00:06 (411.) ● | +00:03 (570.) ● | |
Bike | 48 km | 02:20:56 | 01:32:34 | 31.11 km/h | -01:20 (64.) ● | -01:46 (355.) ● | -03:55 (399.) ● |
Bike | 68 km | 03:07:42 | 00:46:46 | 25.66 km/h | -01:37 (57.) ● | -01:54 (331.) ● | -03:21 (377.) ● |
Bike | 87.2 km | 03:45:58 | 00:38:16 | 30.1 km/h | +00:08 (76.) ● | -00:14 (415.) ● | -01:15 (480.) ● |
Bike | 88.7 km | 03:49:41 | 00:03:43 | 24.22 km/h | +00:11 (93.) ● | +00:10 (515.) ● | +00:06 (617.) ● |
Bike | 89.2 km | 03:52:22 | 00:02:41 | 11.18 km/h | -00:05 (81.) ● | -00:05 (470.) ● | -00:18 (544.) ● |
Bike | 90 km | 03:53:36 | 00:01:14 | 38.92 km/h | +00:10 (120.) ● | -00:06 (654.) ● | -00:14 (853.) ● |
Bike | 90 km | 03:53:36 | 03:05:14 | 29.15 km/h | -02:33 (67.) ● | -03:55 (370.) ● | -08:57 (421.) ● |
Transition | 03:59:22 | 00:05:46 | - | -01:31 (52.) ● | -01:36 (296.) ● | -01:38 (388.) ● | |
Run | 2.9 km | 04:15:08 | 00:15:46 | 05:26 min/km | -00:07 (74.) ● | +00:08 (448.) ● | -00:10 (548.) ● |
Run | 4.7 km | 04:26:33 | 00:11:25 | 06:20 min/km | +00:52 (100.) ● | +01:03 (597.) ● | +00:50 (755.) ● |
Run | 7.6 km | 04:44:41 | 00:18:08 | 06:15 min/km | -00:09 (72.) ● | +00:06 (451.) ● | -00:15 (555.) ● |
Run | 8.9 km | 04:51:30 | 00:06:49 | 05:14 min/km | -00:07 (68.) ● | -00:04 (421.) ● | -00:10 (519.) ● |
Run | 9.4 km | 04:55:05 | 00:03:35 | 07:10 min/km | +00:02 (79.) ● | +00:02 (475.) ● | -00:02 (594.) ● |
Run | 12.2 km | 05:13:51 | 00:18:46 | 06:42 min/km | -00:06 (69.) ● | +00:16 (436.) ● | -00:02 (547.) ● |
Run | 14.1 km | 05:25:49 | 00:11:58 | 06:17 min/km | +00:20 (79.) ● | +00:26 (484.) ● | +00:14 (610.) ● |
Run | 16.9 km | 05:45:28 | 00:19:39 | 07:01 min/km | -00:11 (70.) ● | +00:07 (436.) ● | -00:06 (551.) ● |
Run | 18.3 km | 05:52:41 | 00:07:13 | 05:09 min/km | -00:29 (63.) ● | -00:18 (386.) ● | -00:22 (486.) ● |
Run | 18.6 km | 05:56:37 | 00:03:56 | 13:06 min/km | +00:03 (79.) ● | +00:06 (475.) ● | ±00:00 (619.) ● |
Run | 21.1 km | 06:11:20 | 00:14:43 | 05:53 min/km | -00:12 (73.) ● | -00:01 (437.) ● | -00:08 (559.) ● |
Run | 21.1 km | 06:11:20 | 02:11:58 | 06:15 min/km | -00:04 (70.) ● | +01:51 (442.) ● | -00:11 (552.) ● |
Total | 113 km | 06:11:20 | 06:11:20 | 18.26 km/h | -01:33 (64.) ● | -01:25 (395.) ● | -08:43 (477.) ● |