Alan Sheridan -
Ironman 70.3 Ireland 2022

Quick facts

357/300/77All/Gender/AG

M40-44Age group

587Bib number

IRLNationality


40:27	3:02:35	1:58:59	5:55:29

Compare Alan Sheridan with other athletes!

587 Sheridan

1221 Carolan ×

478 O’Gorman ×

532 Drake ×

925 McKittrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	+01:09 (107.) ●	+01:26 (498.) ●	+01:05 (636.) ●
Transition		00:47:27	00:07:00	-	+00:13 (97.) ●	-00:06 (382.) ●	+00:03 (534.) ●
Bike	48 km	02:19:14	01:31:47	31.38 km/h	-01:23 (87.) ●	-02:33 (329.) ●	-04:42 (365.) ●
Bike	68 km	03:04:42	00:45:28	26.39 km/h	-02:26 (67.) ●	-03:12 (263.) ●	-04:39 (290.) ●
Bike	87.2 km	03:43:44	00:39:02	29.51 km/h	+01:05 (116.) ●	+00:32 (466.) ●	-00:29 (545.) ●
Bike	88.7 km	03:47:15	00:03:31	25.59 km/h	±00:00 (96.) ●	-00:02 (392.) ●	-00:06 (457.) ●
Bike	89.2 km	03:49:00	00:01:45	17.14 km/h	-00:57 (6.) ●	-01:01 (34.) ●	-01:14 (36.) ●
Bike	90 km	03:50:02	00:01:02	46.45 km/h	-00:01 (85.) ●	-00:18 (354.) ●	-00:26 (448.) ●
Bike	90 km	03:50:02	03:02:35	29.58 km/h	-03:42 (83.) ●	-06:34 (332.) ●	-11:36 (373.) ●
Transition		03:56:30	00:06:28	-	-00:29 (91.) ●	-00:54 (367.) ●	-00:56 (483.) ●
Run	2.9 km	04:11:08	00:14:38	05:02 min/km	-00:50 (78.) ●	-01:00 (310.) ●	-01:18 (371.) ●
Run	4.7 km	04:20:39	00:09:31	05:17 min/km	-00:39 (71.) ●	-00:51 (285.) ●	-01:04 (342.) ●
Run	7.6 km	04:36:37	00:15:58	05:30 min/km	-01:49 (65.) ●	-02:04 (251.) ●	-02:25 (301.) ●
Run	8.9 km	04:42:59	00:06:22	04:53 min/km	-00:27 (73.) ●	-00:31 (294.) ●	-00:37 (359.) ●
Run	9.4 km	04:46:15	00:03:16	06:32 min/km	-00:14 (79.) ●	-00:17 (313.) ●	-00:21 (378.) ●
Run	12.2 km	05:03:24	00:17:09	06:07 min/km	-01:12 (76.) ●	-01:21 (302.) ●	-01:39 (366.) ●
Run	14.1 km	05:13:50	00:10:26	05:29 min/km	-01:03 (69.) ●	-01:06 (286.) ●	-01:18 (343.) ●
Run	16.9 km	05:31:33	00:17:43	06:19 min/km	-01:41 (69.) ●	-01:49 (279.) ●	-02:02 (343.) ●
Run	18.3 km	05:38:14	00:06:41	04:46 min/km	-00:47 (63.) ●	-00:50 (271.) ●	-00:54 (333.) ●
Run	18.6 km	05:41:45	00:03:31	11:43 min/km	-00:20 (80.) ●	-00:19 (328.) ●	-00:25 (411.) ●
Run	21.1 km	05:55:29	00:13:44	05:29 min/km	-00:56 (78.) ●	-01:00 (330.) ●	-01:07 (411.) ●
Run	21.1 km	05:55:29	01:58:59	05:38 min/km	-09:58 (70.) ●	-11:08 (283.) ●	-13:10 (344.) ●
Total	113 km	05:55:29	05:55:29	19.07 km/h	-12:47 (77.) ●	-17:16 (300.) ●	-24:34 (357.) ●

Ovr	Gen	Div	Name	#	AG
344	288	72	Marcus Kittel	967	M40-44	IRL	00:41:49	03:04:28	01:49:14	05:54:27
346	289	73	Neil Griffin	1207	M40-44	IRL	00:31:02	02:50:45	02:17:46	05:54:29
349	292	74	Jonathan Cronin	924	M40-44	IRL	00:41:51	03:13:24	01:42:27	05:54:50
351	294	75	Pat Carolan	1221	M40-44	IRL	00:48:44	02:58:08	01:53:24	05:55:05
353	296	76	Niall O’Gorman	478	M40-44	IRL	00:36:04	03:05:43	02:03:37	05:55:11
357	300	77	Alan Sheridan	587	M40-44	IRL	00:40:27	03:02:35	01:58:59	05:55:29
359	301	78	Padraig Drake	532	M40-44	IRL	00:38:58	03:05:14	01:54:59	05:55:36
363	303	79	Micheal McKittrick	925	M40-44	IRL	00:36:10	03:09:32	01:55:45	05:56:34
368	307	80	Rory Keane	1081	M40-44	IRL	00:31:47	02:45:45	02:29:28	05:57:00
371	309	81	Adrian Murphy	320	M40-44	GBR	00:37:44	02:58:41	02:04:24	05:57:13