William Stafford -
Ironman 70.3 Ireland 2022
Quick facts
132/117/20All/Gender/AG
M45-49Age group
636Bib number
IRLNationality
30:02 | 2:50:11 | 1:50:37 | 5:19:12 |
Compare William Stafford with other athletes!
636 Stafford
407 Werner ×
729 Flanagan ×
287 Crowley ×
346 Long ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:02 | 00:30:02 | 01:34 min/100m | -08:42 (7.) ● | -08:59 (50.) ● | -09:20 (66.) ● |
Transition | 00:34:18 | 00:04:16 | - | -02:47 (9.) ● | -02:50 (64.) ● | -02:41 (110.) ● | |
Bike | 48 km | 01:59:58 | 01:25:40 | 33.62 km/h | -08:14 (21.) ● | -08:40 (139.) ● | -10:49 (147.) ● |
Bike | 68 km | 02:43:05 | 00:43:07 | 27.83 km/h | -05:16 (27.) ● | -05:33 (160.) ● | -07:00 (173.) ● |
Bike | 87.2 km | 03:17:41 | 00:34:36 | 33.29 km/h | -03:32 (31.) ● | -03:54 (181.) ● | -04:55 (198.) ● |
Bike | 88.7 km | 03:20:47 | 00:03:06 | 29.03 km/h | -00:26 (19.) ● | -00:27 (143.) ● | -00:31 (156.) ● |
Bike | 89.2 km | 03:23:37 | 00:02:50 | 10.59 km/h | +00:04 (85.) ● | +00:04 (509.) ● | -00:09 (594.) ● |
Bike | 90 km | 03:24:29 | 00:00:52 | 55.38 km/h | -00:12 (17.) ● | -00:28 (95.) ● | -00:36 (111.) ● |
Bike | 90 km | 03:24:29 | 02:50:11 | 31.73 km/h | -17:36 (25.) ● | -18:58 (155.) ● | -24:00 (169.) ● |
Transition | 03:28:35 | 00:04:06 | - | -03:11 (9.) ● | -03:16 (88.) ● | -03:18 (135.) ● | |
Run | 2.9 km | 03:41:47 | 00:13:12 | 04:33 min/km | -02:41 (23.) ● | -02:26 (147.) ● | -02:44 (168.) ● |
Run | 4.7 km | 03:50:34 | 00:08:47 | 04:52 min/km | -01:46 (29.) ● | -01:35 (161.) ● | -01:48 (182.) ● |
Run | 7.6 km | 04:05:00 | 00:14:26 | 04:58 min/km | -03:51 (20.) ● | -03:36 (120.) ● | -03:57 (134.) ● |
Run | 8.9 km | 04:10:52 | 00:05:52 | 04:30 min/km | -01:04 (32.) ● | -01:01 (182.) ● | -01:07 (210.) ● |
Run | 9.4 km | 04:13:46 | 00:02:54 | 05:48 min/km | -00:39 (30.) ● | -00:39 (161.) ● | -00:43 (186.) ● |
Run | 12.2 km | 04:29:27 | 00:15:41 | 05:36 min/km | -03:11 (29.) ● | -02:49 (178.) ● | -03:07 (206.) ● |
Run | 14.1 km | 04:39:18 | 00:09:51 | 05:11 min/km | -01:47 (30.) ● | -01:41 (199.) ● | -01:53 (238.) ● |
Run | 16.9 km | 04:56:23 | 00:17:05 | 06:06 min/km | -02:45 (35.) ● | -02:27 (227.) ● | -02:40 (282.) ● |
Run | 18.3 km | 05:03:00 | 00:06:37 | 04:43 min/km | -01:05 (45.) ● | -00:54 (251.) ● | -00:58 (311.) ● |
Run | 18.6 km | 05:06:15 | 00:03:15 | 10:49 min/km | -00:38 (33.) ● | -00:35 (222.) ● | -00:41 (276.) ● |
Run | 21.1 km | 05:19:12 | 00:12:57 | 05:10 min/km | -01:58 (39.) ● | -01:47 (248.) ● | -01:54 (305.) ● |
Run | 21.1 km | 05:19:12 | 01:50:37 | 05:14 min/km | -21:25 (30.) ● | -19:30 (177.) ● | -21:32 (211.) ● |
Total | 113 km | 05:19:12 | 05:19:12 | 21.24 km/h | -53:41 (20.) ● | -53:33 (117.) ● | -01:00:51 (132.) ● |