Paul Carroll -
Ironman 70.3 Ireland 2022
Quick facts
987/758/131All/Gender/AG
M35-39Age group
660Bib number
IRLNationality
37:52 | 4:09:31 | 2:30:59 | 7:43:36 |
Compare Paul Carroll with other athletes!
660 Carroll
306 Burr ×
600 Martin ×
1089 Kinsella ×
1137 Gregory ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:52 | 00:37:52 | 01:59 min/100m | -02:02 (61.) ● | -01:09 (380.) ● | -01:30 (473.) ● |
Transition | 00:50:04 | 00:12:12 | - | +05:10 (129.) ● | +05:06 (768.) ● | +05:15 (1028.) ● | |
Bike | 48 km | 02:48:50 | 01:58:46 | 24.25 km/h | +24:00 (132.) ● | +24:26 (779.) ● | +22:17 (1024.) ● |
Bike | 68 km | 03:59:07 | 01:10:17 | 17.07 km/h | +21:31 (134.) ● | +21:37 (781.) ● | +20:10 (1038.) ● |
Bike | 87.2 km | 04:47:54 | 00:48:47 | 23.61 km/h | +10:16 (131.) ● | +10:17 (758.) ● | +09:16 (986.) ● |
Bike | 88.7 km | 04:52:36 | 00:04:42 | 19.15 km/h | +01:07 (134.) ● | +01:09 (779.) ● | +01:05 (1026.) ● |
Bike | 89.2 km | 04:58:19 | 00:05:43 | 5.25 km/h | +02:55 (131.) ● | +02:57 (775.) ● | +02:44 (1023.) ● |
Bike | 90 km | 04:59:35 | 00:01:16 | 37.89 km/h | +00:11 (111.) ● | -00:04 (684.) ● | -00:12 (901.) ● |
Bike | 90 km | 04:59:35 | 04:09:31 | 21.64 km/h | +00:00 (133.) ● | +01:00:22 (781.) ● | +55:20 (1030.) ● |
Transition | 05:12:37 | 00:13:02 | - | +05:06 (124.) ● | +05:40 (749.) ● | +05:38 (1003.) ● | |
Run | 2.9 km | 05:33:32 | 00:20:55 | 07:12 min/km | +05:09 (127.) ● | +05:17 (752.) ● | +04:59 (997.) ● |
Run | 4.7 km | 05:45:29 | 00:11:57 | 06:38 min/km | +01:33 (112.) ● | +01:35 (651.) ● | +01:22 (838.) ● |
Run | 7.6 km | 06:06:29 | 00:21:00 | 07:14 min/km | +03:02 (113.) ● | +02:58 (631.) ● | +02:37 (814.) ● |
Run | 8.9 km | 06:13:55 | 00:07:26 | 05:43 min/km | +00:34 (98.) ● | +00:33 (554.) ● | +00:27 (706.) ● |
Run | 9.4 km | 06:18:13 | 00:04:18 | 08:36 min/km | +00:44 (117.) ● | +00:45 (674.) ● | +00:41 (883.) ● |
Run | 12.2 km | 06:38:48 | 00:20:35 | 07:21 min/km | +02:02 (105.) ● | +02:05 (584.) ● | +01:47 (747.) ● |
Run | 14.1 km | 06:51:26 | 00:12:38 | 06:38 min/km | +01:09 (97.) ● | +01:06 (547.) ● | +00:54 (707.) ● |
Run | 16.9 km | 07:12:16 | 00:20:50 | 07:26 min/km | +01:17 (87.) ● | +01:18 (507.) ● | +01:05 (653.) ● |
Run | 18.3 km | 07:20:41 | 00:08:25 | 06:00 min/km | +00:52 (108.) ● | +00:54 (583.) ● | +00:50 (767.) ● |
Run | 18.6 km | 07:25:18 | 00:04:37 | 15:23 min/km | +00:49 (113.) ● | +00:47 (648.) ● | +00:41 (850.) ● |
Run | 21.1 km | 07:43:36 | 00:18:18 | 07:19 min/km | +03:34 (119.) ● | +03:34 (690.) ● | +03:27 (920.) ● |
Run | 21.1 km | 07:43:36 | 02:30:59 | 07:09 min/km | +20:45 (113.) ● | +20:52 (632.) ● | +18:50 (822.) ● |
Total | 113 km | 07:43:36 | 07:43:36 | 14.62 km/h | +01:28:59 (131.) ● | +01:30:51 (758.) ● | +01:23:33 (987.) ● |