Paul Griffin -
Ironman 70.3 Ireland 2022

Quick facts

479/397/101All/Gender/AG

M40-44Age group

676Bib number

IRLNationality


37:00	3:19:19	2:03:13	6:11:31

Compare Paul Griffin with other athletes!

676 Griffin

1244 Taylor ×

828 Waters ×

785 West ×

347 Lunev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:00	00:37:00	01:56 min/100m	-02:18 (75.) ●	-02:01 (331.) ●	-02:22 (417.) ●
Transition		00:42:29	00:05:29	-	-01:18 (48.) ●	-01:37 (185.) ●	-01:28 (274.) ●
Bike	48 km	02:23:27	01:40:58	28.52 km/h	+07:48 (142.) ●	+06:38 (602.) ●	+04:29 (718.) ●
Bike	68 km	03:14:37	00:51:10	23.45 km/h	+03:16 (135.) ●	+02:30 (561.) ●	+01:03 (665.) ●
Bike	87.2 km	03:54:56	00:40:19	28.57 km/h	+02:22 (128.) ●	+01:49 (532.) ●	+00:48 (634.) ●
Bike	88.7 km	03:58:20	00:03:24	26.47 km/h	-00:07 (83.) ●	-00:09 (323.) ●	-00:13 (369.) ●
Bike	89.2 km	04:00:31	00:02:11	13.74 km/h	-00:31 (65.) ●	-00:35 (248.) ●	-00:48 (271.) ●
Bike	90 km	04:01:48	00:01:17	37.4 km/h	+00:14 (159.) ●	-00:03 (695.) ●	-00:11 (915.) ●
Bike	90 km	04:01:48	03:19:19	27.09 km/h	+13:02 (132.) ●	+10:10 (557.) ●	+05:08 (660.) ●
Transition		04:08:18	00:06:30	-	-00:27 (92.) ●	-00:52 (372.) ●	-00:54 (489.) ●
Run	2.9 km	04:23:08	00:14:50	05:06 min/km	-00:38 (83.) ●	-00:48 (333.) ●	-01:06 (403.) ●
Run	4.7 km	04:32:40	00:09:32	05:17 min/km	-00:38 (72.) ●	-00:50 (286.) ●	-01:03 (343.) ●
Run	7.6 km	04:49:11	00:16:31	05:41 min/km	-01:16 (77.) ●	-01:31 (304.) ●	-01:52 (364.) ●
Run	8.9 km	04:55:54	00:06:43	05:09 min/km	-00:06 (99.) ●	-00:10 (397.) ●	-00:16 (485.) ●
Run	9.4 km	04:59:13	00:03:19	06:38 min/km	-00:11 (89.) ●	-00:14 (340.) ●	-00:18 (411.) ●
Run	12.2 km	05:17:05	00:17:52	06:22 min/km	-00:29 (88.) ●	-00:38 (359.) ●	-00:56 (442.) ●
Run	14.1 km	05:27:59	00:10:54	05:44 min/km	-00:35 (82.) ●	-00:38 (339.) ●	-00:50 (409.) ●
Run	16.9 km	05:46:15	00:18:16	06:31 min/km	-01:08 (83.) ●	-01:16 (325.) ●	-01:29 (400.) ●
Run	18.3 km	05:53:46	00:07:31	05:22 min/km	+00:03 (105.) ●	±00:00 (439.) ●	-00:04 (562.) ●
Run	18.6 km	05:57:27	00:03:41	12:16 min/km	-00:10 (95.) ●	-00:09 (401.) ●	-00:15 (503.) ●
Run	21.1 km	06:11:31	00:14:04	05:37 min/km	-00:36 (91.) ●	-00:40 (367.) ●	-00:47 (463.) ●
Run	21.1 km	06:11:31	02:03:13	05:50 min/km	-05:44 (84.) ●	-06:54 (341.) ●	-08:56 (414.) ●
Total	113 km	06:11:31	06:11:31	18.25 km/h	+03:15 (101.) ●	-01:14 (397.) ●	-08:32 (479.) ●

Ovr	Gen	Div	Name	#	AG
454	377	96	Wesley Burke	874	M40-44	IRL	00:43:22	03:03:41	02:12:08	06:09:00
455	378	97	Robert Page	1075	M40-44	IRL	00:42:05	03:02:10	02:09:28	06:09:13
459	381	98	Paul Purcell	575	M40-44	IRL	00:43:17	02:58:15	02:12:34	06:09:43
464	385	99	James Taylor	1244	M40-44	GBR	00:50:48	03:14:07	01:53:26	06:10:28
465	386	100	Brian Waters	828	M40-44	IRL	00:35:49	03:14:18	02:03:55	06:10:32
479	397	101	Paul Griffin	676	M40-44	IRL	00:37:00	03:19:19	02:03:13	06:11:31
496	410	102	Eoin West	785	M40-44	IRL	00:38:41	03:09:42	02:10:09	06:13:51
499	413	103	Artiom Lunev	347	M40-44	IRL	00:40:45	03:06:45	02:15:56	06:14:36
500	414	104	Simon McFetridge	661	M40-44	IRL	00:30:04	03:14:59	02:16:38	06:14:43
501	415	105	Richard Jones	802	M40-44	GBR	00:41:38	03:14:36	02:02:54	06:14:46