Colm McGonigle -
Ironman 70.3 Ireland 2022

Quick facts

523/432/73All/Gender/AG

M35-39Age group

724Bib number

IRLNationality


44:09	3:06:04	2:17:18	6:18:12

Compare Colm McGonigle with other athletes!

724 McGonigle

530 Reid ×

751 Coyne ×

1182 Lowther ×

1249 Corbett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+04:15 (105.) ●	+05:08 (635.) ●	+04:47 (836.) ●
Transition		00:50:00	00:05:51	-	-01:11 (45.) ●	-01:15 (228.) ●	-01:06 (329.) ●
Bike	48 km	02:22:14	01:32:14	31.23 km/h	-02:32 (55.) ●	-02:06 (344.) ●	-04:15 (383.) ●
Bike	68 km	03:09:54	00:47:40	25.17 km/h	-01:06 (63.) ●	-01:00 (385.) ●	-02:27 (441.) ●
Bike	87.2 km	03:48:09	00:38:15	30.12 km/h	-00:16 (72.) ●	-00:15 (410.) ●	-01:16 (475.) ●
Bike	88.7 km	03:51:44	00:03:35	25.12 km/h	±00:00 (69.) ●	+00:02 (435.) ●	-00:02 (512.) ●
Bike	89.2 km	03:55:04	00:03:20	9 km/h	+00:32 (107.) ●	+00:34 (604.) ●	+00:21 (716.) ●
Bike	90 km	03:56:04	00:01:00	48 km/h	-00:05 (49.) ●	-00:20 (288.) ●	-00:28 (359.) ●
Bike	90 km	03:56:04	03:06:04	29.02 km/h	-03:27 (61.) ●	-03:05 (380.) ●	-08:07 (437.) ●
Transition		04:00:54	00:04:50	-	-03:06 (28.) ●	-02:32 (178.) ●	-02:34 (242.) ●
Run	2.9 km	04:16:26	00:15:32	05:21 min/km	-00:14 (66.) ●	-00:06 (416.) ●	-00:24 (505.) ●
Run	4.7 km	04:26:57	00:10:31	05:50 min/km	+00:07 (80.) ●	+00:09 (471.) ●	-00:04 (575.) ●
Run	7.6 km	04:45:27	00:18:30	06:22 min/km	+00:32 (81.) ●	+00:28 (474.) ●	+00:07 (589.) ●
Run	8.9 km	04:52:43	00:07:16	05:35 min/km	+00:24 (90.) ●	+00:23 (526.) ●	+00:17 (668.) ●
Run	9.4 km	04:56:16	00:03:33	07:06 min/km	-00:01 (82.) ●	±00:00 (456.) ●	-00:04 (569.) ●
Run	12.2 km	05:15:42	00:19:26	06:56 min/km	+00:53 (84.) ●	+00:56 (494.) ●	+00:38 (620.) ●
Run	14.1 km	05:28:46	00:13:04	06:52 min/km	+01:35 (104.) ●	+01:32 (585.) ●	+01:20 (763.) ●
Run	16.9 km	05:50:02	00:21:16	07:35 min/km	+01:43 (98.) ●	+01:44 (542.) ●	+01:31 (702.) ●
Run	18.3 km	05:58:40	00:08:38	06:09 min/km	+01:05 (112.) ●	+01:07 (612.) ●	+01:03 (802.) ●
Run	18.6 km	06:02:40	00:04:00	13:19 min/km	+00:12 (83.) ●	+00:10 (492.) ●	+00:04 (644.) ●
Run	21.1 km	06:18:12	00:15:32	06:12 min/km	+00:48 (90.) ●	+00:48 (517.) ●	+00:41 (672.) ●
Run	21.1 km	06:18:12	02:17:18	06:30 min/km	+07:04 (88.) ●	+07:11 (506.) ●	+05:09 (643.) ●
Total	113 km	06:18:12	06:18:12	17.93 km/h	+03:35 (73.) ●	+05:27 (432.) ●	-01:51 (523.) ●

Ovr	Gen	Div	Name	#	AG
468	388	68	Edward Court	471	M35-39	GBR	00:37:26	03:06:44	02:13:06	06:10:56
480	398	69	Martin Kirrane	133	M35-39	IRL	00:39:23	03:17:32	02:02:53	06:11:45
495	409	70	David Moore	565	M35-39	IRL	00:33:56	03:15:40	02:12:56	06:13:51
497	411	71	Michael Reid	530	M35-39	IRL	00:36:17	03:09:16	02:15:22	06:14:17
519	428	72	Phil Coyne	751	M35-39	GBR	00:36:22	03:06:22	02:19:56	06:17:41
523	432	73	Colm McGonigle	724	M35-39	IRL	00:44:09	03:06:04	02:17:18	06:18:12
531	438	74	Michael Lowther	1182	M35-39	IRL	00:38:03	03:21:00	02:05:51	06:18:58
534	440	75	Kevin Corbett	1249	M35-39	IRL	00:45:03	03:19:22	01:59:20	06:19:09
543	448	76	Brendan McDaid	1088	M35-39	IRL	00:39:49	03:08:40	02:16:43	06:20:16
545	450	77	Michael Fitzgerald	800	M35-39	IRL	00:40:06	03:15:07	02:13:01	06:20:23