JD Flynn -
Ironman 70.3 Ireland 2022
Quick facts
426/356/62All/Gender/AG
M35-39Age group
754Bib number
IRLNationality
34:21 | 3:15:47 | 1:59:30 | 6:04:20 |
Compare JD Flynn with other athletes!
754 Flynn
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -05:33 (25.) ● | -04:40 (197.) ● | -05:01 (246.) ● |
Transition | 00:42:21 | 00:08:00 | - | +00:58 (102.) ● | +00:54 (564.) ● | +01:03 (774.) ● | |
Bike | 48 km | 02:14:51 | 01:32:30 | 31.14 km/h | -02:16 (57.) ● | -01:50 (351.) ● | -03:59 (395.) ● |
Bike | 68 km | 03:05:34 | 00:50:43 | 23.66 km/h | +01:57 (91.) ● | +02:03 (532.) ● | +00:36 (630.) ● |
Bike | 87.2 km | 03:51:04 | 00:45:30 | 25.32 km/h | +06:59 (124.) ● | +07:00 (715.) ● | +05:59 (908.) ● |
Bike | 88.7 km | 03:54:38 | 00:03:34 | 25.23 km/h | -00:01 (68.) ● | +00:01 (423.) ● | -00:03 (497.) ● |
Bike | 89.2 km | 03:56:57 | 00:02:19 | 12.95 km/h | -00:29 (54.) ● | -00:27 (318.) ● | -00:40 (351.) ● |
Bike | 90 km | 03:58:08 | 00:01:11 | 40.56 km/h | +00:06 (91.) ● | -00:09 (594.) ● | -00:17 (781.) ● |
Bike | 90 km | 03:58:08 | 03:15:47 | 27.58 km/h | +06:16 (90.) ● | +06:38 (518.) ● | +01:36 (611.) ● |
Transition | 04:04:50 | 00:06:42 | - | -01:14 (66.) ● | -00:40 (391.) ● | -00:42 (518.) ● | |
Run | 2.9 km | 04:20:09 | 00:15:19 | 05:16 min/km | -00:27 (65.) ● | -00:19 (394.) ● | -00:37 (473.) ● |
Run | 4.7 km | 04:29:39 | 00:09:30 | 05:16 min/km | -00:54 (48.) ● | -00:52 (282.) ● | -01:05 (339.) ● |
Run | 7.6 km | 04:46:00 | 00:16:21 | 05:38 min/km | -01:37 (44.) ● | -01:41 (287.) ● | -02:02 (346.) ● |
Run | 8.9 km | 04:52:10 | 00:06:10 | 04:44 min/km | -00:42 (41.) ● | -00:43 (260.) ● | -00:49 (311.) ● |
Run | 9.4 km | 04:55:20 | 00:03:10 | 06:20 min/km | -00:24 (42.) ● | -00:23 (273.) ● | -00:27 (330.) ● |
Run | 12.2 km | 05:12:25 | 00:17:05 | 06:06 min/km | -01:28 (46.) ● | -01:25 (296.) ● | -01:43 (360.) ● |
Run | 14.1 km | 05:22:52 | 00:10:27 | 05:29 min/km | -01:02 (46.) ● | -01:05 (289.) ● | -01:17 (346.) ● |
Run | 16.9 km | 05:40:36 | 00:17:44 | 06:20 min/km | -01:49 (42.) ● | -01:48 (282.) ● | -02:01 (346.) ● |
Run | 18.3 km | 05:47:23 | 00:06:47 | 04:50 min/km | -00:46 (48.) ● | -00:44 (295.) ● | -00:48 (365.) ● |
Run | 18.6 km | 05:51:35 | 00:04:12 | 13:59 min/km | +00:24 (99.) ● | +00:22 (563.) ● | +00:16 (734.) ● |
Run | 21.1 km | 06:04:20 | 00:12:45 | 05:06 min/km | -01:59 (34.) ● | -01:59 (218.) ● | -02:06 (269.) ● |
Run | 21.1 km | 06:04:20 | 01:59:30 | 05:39 min/km | -10:44 (46.) ● | -10:37 (292.) ● | -12:39 (354.) ● |
Total | 113 km | 06:04:20 | 06:04:20 | 18.61 km/h | -10:17 (62.) ● | -08:25 (356.) ● | -15:43 (426.) ● |