James Ryan -
Ironman 70.3 Ireland 2022

Quick facts

733/587/101All/Gender/AG

M30-34Age group

805Bib number

IRLNationality


30:56	3:25:41	2:27:23	6:45:18

Compare James Ryan with other athletes!

805 Ryan

809 Kelly ×

975 Fay ×

817 Judd ×

1160 Tumulty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:56	00:30:56	01:37 min/100m	-06:33 (18.) ●	-08:05 (73.) ●	-08:26 (99.) ●
Transition		00:38:17	00:07:21	-	+00:31 (82.) ●	+00:15 (493.) ●	+00:24 (676.) ●
Bike	48 km	02:16:54	01:38:37	29.2 km/h	+05:25 (82.) ●	+04:17 (537.) ●	+02:08 (633.) ●
Bike	68 km	03:11:31	00:54:37	21.97 km/h	+06:31 (99.) ●	+05:57 (657.) ●	+04:30 (810.) ●
Bike	87.2 km	03:53:44	00:42:13	27.29 km/h	+03:55 (95.) ●	+03:43 (623.) ●	+02:42 (764.) ●
Bike	88.7 km	03:57:54	00:04:10	21.6 km/h	+00:43 (116.) ●	+00:37 (701.) ●	+00:33 (902.) ●
Bike	89.2 km	04:02:26	00:04:32	6.62 km/h	+01:58 (119.) ●	+01:46 (745.) ●	+01:33 (951.) ●
Bike	90 km	04:03:58	00:01:32	31.3 km/h	-01:07 (123.) ●	+00:12 (760.) ●	+00:04 (1014.) ●
Bike	90 km	04:03:58	03:25:41	26.25 km/h	+17:25 (97.) ●	+16:32 (622.) ●	+11:30 (751.) ●
Transition		04:17:55	00:13:57	-	+07:04 (124.) ●	+06:35 (768.) ●	+06:33 (1025.) ●
Run	2.9 km	04:36:56	00:19:01	06:33 min/km	+04:11 (117.) ●	+03:23 (699.) ●	+03:05 (909.) ●
Run	4.7 km	04:49:37	00:12:41	07:02 min/km	+02:56 (117.) ●	+02:19 (699.) ●	+02:06 (913.) ●
Run	7.6 km	05:08:57	00:19:20	06:40 min/km	+02:12 (99.) ●	+01:18 (537.) ●	+00:57 (678.) ●
Run	8.9 km	05:17:01	00:08:04	06:12 min/km	+01:31 (106.) ●	+01:11 (651.) ●	+01:05 (846.) ●
Run	9.4 km	05:21:04	00:04:03	08:06 min/km	+00:43 (108.) ●	+00:30 (623.) ●	+00:26 (804.) ●
Run	12.2 km	05:40:21	00:19:17	06:53 min/km	+01:50 (89.) ●	+00:47 (481.) ●	+00:29 (602.) ●
Run	14.1 km	05:51:54	00:11:33	06:04 min/km	+00:36 (82.) ●	+00:01 (434.) ●	-00:11 (538.) ●
Run	16.9 km	06:14:22	00:22:28	08:01 min/km	+04:10 (105.) ●	+02:56 (613.) ●	+02:43 (799.) ●
Run	18.3 km	06:23:14	00:08:52	06:19 min/km	+01:50 (113.) ●	+01:21 (636.) ●	+01:17 (841.) ●
Run	18.6 km	06:27:27	00:04:13	14:03 min/km	+00:38 (102.) ●	+00:23 (570.) ●	+00:17 (748.) ●
Run	21.1 km	06:45:18	00:17:51	07:08 min/km	+04:06 (112.) ●	+03:07 (667.) ●	+03:00 (889.) ●
Run	21.1 km	06:45:18	02:27:23	06:59 min/km	+24:43 (107.) ●	+17:16 (609.) ●	+15:14 (784.) ●
Total	113 km	06:45:18	06:45:18	16.73 km/h	+43:10 (101.) ●	+32:33 (587.) ●	+25:15 (733.) ●

Ovr	Gen	Div	Name	#	AG
687	555	96	Jason Maguire	336	M30-34	IRL	00:32:32	03:09:43	02:42:34	06:38:52
689	557	97	Cliff Browne	566	M30-34	IRL	00:36:30	03:21:01	02:26:04	06:39:02
700	565	98	Shane Farrell	139	M30-34	IRL	00:38:32	03:29:22	02:15:58	06:40:22
712	573	99	Lorcan Kelly	809	M30-34	IRL	00:43:36	03:29:09	02:01:28	06:42:00
722	582	100	Graham Fay	975	M30-34	IRL	00:47:47	03:19:09	02:23:50	06:43:30
733	587	101	James Ryan	805	M30-34	IRL	00:30:56	03:25:41	02:27:23	06:45:18
739	592	102	Phil Judd	817	M30-34	GBR	00:38:47	03:30:58	02:20:05	06:46:09
743	596	103	Kieran Tumulty	1160	M30-34	IRL	00:44:24	03:27:12	02:12:43	06:46:41
751	600	104	Neil O Loughlin	873	M30-34	IRL	00:40:49	03:11:06	02:39:44	06:47:17
759	608	105	Tony Flannagan	427	M30-34	IRL	00:46:52	03:37:33	02:06:58	06:48:18