James Ryan -
Ironman 70.3 Ireland 2022
Quick facts
733/587/101All/Gender/AG
M30-34Age group
805Bib number
IRLNationality
30:56 | 3:25:41 | 2:27:23 | 6:45:18 |
Compare James Ryan with other athletes!
805 Ryan
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975 Fay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:56 | 00:30:56 | 01:37 min/100m | -06:33 (18.) ● | -08:05 (73.) ● | -08:26 (99.) ● |
Transition | 00:38:17 | 00:07:21 | - | +00:31 (82.) ● | +00:15 (493.) ● | +00:24 (676.) ● | |
Bike | 48 km | 02:16:54 | 01:38:37 | 29.2 km/h | +05:25 (82.) ● | +04:17 (537.) ● | +02:08 (633.) ● |
Bike | 68 km | 03:11:31 | 00:54:37 | 21.97 km/h | +06:31 (99.) ● | +05:57 (657.) ● | +04:30 (810.) ● |
Bike | 87.2 km | 03:53:44 | 00:42:13 | 27.29 km/h | +03:55 (95.) ● | +03:43 (623.) ● | +02:42 (764.) ● |
Bike | 88.7 km | 03:57:54 | 00:04:10 | 21.6 km/h | +00:43 (116.) ● | +00:37 (701.) ● | +00:33 (902.) ● |
Bike | 89.2 km | 04:02:26 | 00:04:32 | 6.62 km/h | +01:58 (119.) ● | +01:46 (745.) ● | +01:33 (951.) ● |
Bike | 90 km | 04:03:58 | 00:01:32 | 31.3 km/h | -01:07 (123.) ● | +00:12 (760.) ● | +00:04 (1014.) ● |
Bike | 90 km | 04:03:58 | 03:25:41 | 26.25 km/h | +17:25 (97.) ● | +16:32 (622.) ● | +11:30 (751.) ● |
Transition | 04:17:55 | 00:13:57 | - | +07:04 (124.) ● | +06:35 (768.) ● | +06:33 (1025.) ● | |
Run | 2.9 km | 04:36:56 | 00:19:01 | 06:33 min/km | +04:11 (117.) ● | +03:23 (699.) ● | +03:05 (909.) ● |
Run | 4.7 km | 04:49:37 | 00:12:41 | 07:02 min/km | +02:56 (117.) ● | +02:19 (699.) ● | +02:06 (913.) ● |
Run | 7.6 km | 05:08:57 | 00:19:20 | 06:40 min/km | +02:12 (99.) ● | +01:18 (537.) ● | +00:57 (678.) ● |
Run | 8.9 km | 05:17:01 | 00:08:04 | 06:12 min/km | +01:31 (106.) ● | +01:11 (651.) ● | +01:05 (846.) ● |
Run | 9.4 km | 05:21:04 | 00:04:03 | 08:06 min/km | +00:43 (108.) ● | +00:30 (623.) ● | +00:26 (804.) ● |
Run | 12.2 km | 05:40:21 | 00:19:17 | 06:53 min/km | +01:50 (89.) ● | +00:47 (481.) ● | +00:29 (602.) ● |
Run | 14.1 km | 05:51:54 | 00:11:33 | 06:04 min/km | +00:36 (82.) ● | +00:01 (434.) ● | -00:11 (538.) ● |
Run | 16.9 km | 06:14:22 | 00:22:28 | 08:01 min/km | +04:10 (105.) ● | +02:56 (613.) ● | +02:43 (799.) ● |
Run | 18.3 km | 06:23:14 | 00:08:52 | 06:19 min/km | +01:50 (113.) ● | +01:21 (636.) ● | +01:17 (841.) ● |
Run | 18.6 km | 06:27:27 | 00:04:13 | 14:03 min/km | +00:38 (102.) ● | +00:23 (570.) ● | +00:17 (748.) ● |
Run | 21.1 km | 06:45:18 | 00:17:51 | 07:08 min/km | +04:06 (112.) ● | +03:07 (667.) ● | +03:00 (889.) ● |
Run | 21.1 km | 06:45:18 | 02:27:23 | 06:59 min/km | +24:43 (107.) ● | +17:16 (609.) ● | +15:14 (784.) ● |
Total | 113 km | 06:45:18 | 06:45:18 | 16.73 km/h | +43:10 (101.) ● | +32:33 (587.) ● | +25:15 (733.) ● |